Teets & Ash

The Ashley Clinic
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Honest Healthcare | No B.S. | Just Teets & Ash Teets and Ash—the show where two real-life providers get real about health, habits, wellness, and the broken healthcare system. We’re here to educate, empower, and entertain—one appointment-free episode at a time.”This is primary care... without the b******t.

  1. ١٦ أبريل

    Navigating Grief and Loss: Personal Stories and Lessons Learned (Part 2)

    In part 2 of this heartfelt episode, Ashley and Tarra share both their deeply personal journey through grief after losing her mother and offers insights into the complex emotional and practical aspects of saying goodbye. Whether you're coping with loss yourself or supporting someone else, this candid conversation explores the raw realities of mourning and the nuanced process of healing. Main Topics: - Personal experiences with grief and the emotional impact of losing a parent - Physical and mental responses to significant loss, including internal shakiness and emotional waves - The long and complex journey of end-of-life care, including navigating healthcare and hospice challenges - Grief as an ongoing process, not a linear path, with ups and downs - Practical considerations: managing estate, insurance, and legal matters after loss - The importance of community, family, and emotional tethers during grief - Reflections on how grief alters perceptions of life, identity, and future The Ashley Clinic We Are Building a New Way of Staying Healthy Several factors provided the inspiration for the creation of the Ashley Clinic.  Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs.  Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well. Website:  https://theashleyclinic.com/ Email hello@TheAshleyClinic.com Phone (850) 741-3146 Address 2400 S Hwy 29 Cantonment, FL  32533

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  2. ٩ أبريل

    Navigating Grief and Loss: Personal Stories and Lessons Learned (Part 1)

    In this heartfelt episode, Ashley and Tarra share both their deeply personal journey through grief after losing her mother and offers insights into the complex emotional and practical aspects of saying goodbye. Whether you're coping with loss yourself or supporting someone else, this candid conversation explores the raw realities of mourning and the nuanced process of healing. Main Topics: Personal experiences with grief and the emotional impact of losing a parentPhysical and mental responses to significant loss, including internal shakiness and emotional wavesThe long and complex journey of end-of-life care, including navigating healthcare and hospice challengesGrief as an ongoing process, not a linear path, with ups and downsPractical considerations: managing estate, insurance, and legal matters after lossThe importance of community, family, and emotional tethers during griefReflections on how grief alters perceptions of life, identity, and future The Ashley Clinic We Are Building a New Way of Staying Healthy Several factors provided the inspiration for the creation of the Ashley Clinic.  Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs.  Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well. Website:  https://theashleyclinic.com/ Email hello@TheAshleyClinic.com Phone (850) 741-3146 Address 2400 S Hwy 29 Cantonment, FL  32533

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  3. ٢٦ مارس

    Running on Empty: The Reality of Provider Burnout (Part 3)

    Burnout in healthcare is real and it's affecting more providers than ever. In this three-part conversation, Ashley  and Tarra get honest about the growing burnout crisis in medicine. From endless charting and packed schedules to the emotional weight of caring for others, the demands on healthcare providers have never been higher. They break down what provider burnout actually looks like, why it’s becoming so common, and how it impacts both the people delivering care and the patients who rely on them. If you're in healthcare, chances are you've felt it or you're getting close. In this episode: • What provider burnout really looks like  • Why burnout is skyrocketing in healthcare  • The emotional and physical toll of constant caregiving  • Why the system makes it hard for providers to recharge  • How conversations like this are the first step toward change The Ashley Clinic We Are Building a New Way of Staying Healthy Several factors provided the inspiration for the creation of the Ashley Clinic.  Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs.  Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well. Website:  https://theashleyclinic.com/ Email hello@TheAshleyClinic.com Phone (850) 741-3146 Address 2400 S Hwy 29 Cantonment, FL  32533

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  4. ١٩ مارس

    Running on Empty: The Reality of Provider Burnout (Part 2)

    Burnout in healthcare is real and it's affecting more providers than ever. In this three-part conversation, Ashley  and Tarra get honest about the growing burnout crisis in medicine. From endless charting and packed schedules to the emotional weight of caring for others, the demands on healthcare providers have never been higher. They break down what provider burnout actually looks like, why it’s becoming so common, and how it impacts both the people delivering care and the patients who rely on them. If you're in healthcare, chances are you've felt it or you're getting close. In this episode: • What provider burnout really looks like  • Why burnout is skyrocketing in healthcare  • The emotional and physical toll of constant caregiving  • Why the system makes it hard for providers to recharge  • How conversations like this are the first step toward change The Ashley Clinic We Are Building a New Way of Staying Healthy Several factors provided the inspiration for the creation of the Ashley Clinic.  Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs.  Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well. Website:  https://theashleyclinic.com/ Email hello@TheAshleyClinic.com Phone (850) 741-3146 Address 2400 S Hwy 29 Cantonment, FL  32533

    ٢٥ د

  5. ٩ مارس

    Running on Empty: The Reality of Provider Burnout (Part 1)

    Burnout in healthcare is real and it's affecting more providers than ever. In this two-part conversation, Ashley  and Tarra get honest about the growing burnout crisis in medicine. From endless charting and packed schedules to the emotional weight of caring for others, the demands on healthcare providers have never been higher. They break down what provider burnout actually looks like, why it’s becoming so common, and how it impacts both the people delivering care and the patients who rely on them. If you're in healthcare, chances are you've felt it or you're getting close. In this episode: • What provider burnout really looks like  • Why burnout is skyrocketing in healthcare  • The emotional and physical toll of constant caregiving  • Why the system makes it hard for providers to recharge  • How conversations like this are the first step toward change The Ashley Clinic We Are Building a New Way of Staying Healthy Several factors provided the inspiration for the creation of the Ashley Clinic.  Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs.  Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well. Website:  https://theashleyclinic.com/ Email hello@TheAshleyClinic.com Phone (850) 741-3146 Address 2400 S Hwy 29 Cantonment, FL  32533

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  6. ١٦ يناير

    New Year, Better Year | GLP-1 Changes and Weight Loss in 2026

    Weight loss isn’t just about willpower—and this conversation proves it. In this episode of Teets and Ash, Tarra and Ashley get real about the weight-loss journey, unpacking what actually works when medications, hormones, and lifestyle changes collide. From navigating the rise of new weight-loss medication options and pricing structures to understanding how hormonal shifts impact the body, this episode dives deep into both the science and the lived experience behind sustainable results. The conversation highlights why exercise—is non-negotiable, how strength training supports long-term weight management, and why quick fixes often fall short. This episode is equal parts educational, empowering, and refreshingly honest—perfect for anyone who’s felt confused, stuck, or overwhelmed on their weight loss journey. In this episode, we cover: The truth about weight-loss medications and where they fit (and don’t)How hormones can quietly impact weight and metabolismThe lifestyle changes that actually move the needleHow to advocate for yourself in a complicated healthcare systemUnderstanding your body instead of fighting itIf you’re tired of one-size-fits-all advice and ready for a smarter, more sustainable approach to health—this episode of Teets and Ash is for you. The Ashley Clinic We Are Building a New Way of Staying Healthy Several factors provided the inspiration for the creation of the Ashley Clinic.  Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs.  Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well. Website:  https://theashleyclinic.com/ Email hello@TheAshleyClinic.com Phone (850) 741-3146 Address 2400 S Hwy 29 Cantonment, FL  32533

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  7. ٣٠‏/١٠‏/٢٠٢٥

    Episode 8: The Haunting in Trauma Room 3, Tales from the Emergency Room

    Step into the shadows of the emergency room—if you dare. In this chilling Halloween episode, Ashley and Tarra lift the curtain on real-life medical mysteries and hauntingly bizarre cases that could rival any horror movie. From eerie patient encounters to spine-tingling moments that test even the toughest ER staff, these true tales reveal just how unpredictable—and unnerving—the world of emergency medicine can be. Episode Takeaways:  The ER is never short on shocking twists and haunting surprises.Emotional resilience is the only armor in the chaos.Medical humor helps staff survive the madness.Behind every bizarre case is a story you won’t believe.The trauma room can be as chilling as it is life-saving.In the ER, expect the unexpected—especially after dark.The Ashley Clinic We Are Building a New Way of Staying Healthy Several factors provided the inspiration for the creation of the Ashley Clinic.  Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs.  Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well. Website:  https://theashleyclinic.com/ Email hello@TheAshleyClinic.com Phone (850) 741-3146 Address 2400 S Hwy 29 Cantonment, FL  32533

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  8. ٢٣‏/١٠‏/٢٠٢٥

    Episode 7: Navigating Cold and Flu Season: What You Need to Know

    In this conversation, Ashley and Tarra discuss the common misconceptions surrounding cold and flu symptoms, the appropriate use of antibiotics, and the importance of self-care during viral infections. They emphasize that many patients seek antibiotics prematurely and explains the risks associated with their misuse. The discussion also covers guidelines for treating sinusitis, managing fever, and more. Tune in to help go into this virus season prepared.  Key Takeaways:  The virus typically lasts between 10 to 14 days.Coughing is a natural and beneficial response.Green snot does not indicate a need for antibiotics.Antibiotics can cause more harm than good if misused.Z-Paks are not effective for sinusitis treatment.Fever is a natural response to infection and should be monitored.Self-care strategies can alleviate symptoms of viral infections.Patient education has evolved, with less emphasis on home remedies.Vicks Vaporub is a popular and effective remedy for congestion.It's important to maintain a thermometer at home for monitoring fevers. Chapters 00:00 Understanding Cold and Flu Symptoms 02:27 The Role of Antibiotics in Viral Infections 05:15 Guidelines for Treating Sinusitis and Ear Infections 08:10 Managing Fever and Its Implications 10:48 Self-Care Strategies for Viral Illnesses 13:45 The Evolution of Patient Care and Education The Ashley Clinic We Are Building a New Way of Staying Healthy Several factors provided the inspiration for the creation of the Ashley Clinic.  Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs.  Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well. Website:  https://theashleyclinic.com/ Email hello@TheAshleyClinic.com Phone (850) 741-3146 Address 2400 S Hwy 29 Cantonment, FL  32533

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Honest Healthcare | No B.S. | Just Teets & Ash Teets and Ash—the show where two real-life providers get real about health, habits, wellness, and the broken healthcare system. We’re here to educate, empower, and entertain—one appointment-free episode at a time.”This is primary care... without the b******t.

المعلومات

  • صناع العمل
    The Ashley Clinic
  • سنوات النشاط
    ٢٠٢٥ - ٢٠٢٦
  • الحلقات
    ١٤
  • التقييم
    فاضح
  • حقوق النشر
    © 2026 Teets & Ash
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    Teets & Ash