Tell Me Everything

marissa.passatempo
  • 5.0 (4)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Welcome to Tell Me Everything! 🎙✨ This podcast isn’t just about talking-it’s about connecting. It’s about sharing real stories, having inspiring conversations, and figuring out how we can all become the best versions of ourselves. Whether that means pushing past fear, making big life changes, or simply surrounding ourselves with the right people, we’re going to cover it all. Some episodes are lighthearted and full of laughs, while others dive deep into the conversations that challenge and inspire us. No matter what, this is a space for community, connection, and growth.

  1. 6D AGO

    The Student Loan Conversation We Need to Have

    EPISODE 42: What They Don’t Tell You About Student Loans If you truly know me, you know this topic hits home. This week’s episode is all about student loans and why understanding what you are borrowing matters more than ever. I share why I feel so passionate about this conversation and why helping people repay their loans faster and smarter feels like part of my mission. I sit down with student loan repayment specialist Mali Martinez, and she walks us through everything you need to know about federal student aid. From the different repayment plan options to student loan forgiveness programs, we break down what borrowers should understand before signing, during repayment, and when things feel overwhelming. We also talk about who should be borrowing money in the first place, when it makes sense to consult a professional, and what is changing for new borrowers this year. Some of the repayment options many of us had access to are shifting, and the landscape is evolving. If you have student loans, are thinking about taking them out, or feel confused about your repayment strategy, this episode is for you. It is educational, empowering, and packed with practical information you can actually use. You can connect with Mali for a FREE consultation at:ymartinez@mycreditbrain.commartinez@kraskerlaw.com Curious about red light therapy? BonCharge offers high quality red and near infrared light devices that support recovery, skin health, sleep, and overall wellness. Use code TME15 for 15% off:https://boncharge.com/

    1 hr

  2. JAN 30

    Exploring the Benefits of Acupuncture

    EPISODE 41: This week, I sit down with Bianca, an acupuncturist who brings powerful knowledge on health, wellness, and holistic practices. Bianca shares the foundations of acupuncture and explains the many benefits it can offer. We dive into women’s hormones, fertility support, injury recovery, and what it truly means to create balance in everyday life. We also talk about how acupuncture can support mental health, including anxiety and depression, and why this practice is so impactful for both the body and mind. This episode is educational, insightful, and full of meaningful takeaways. Bianca is incredibly knowledgeable about her profession, and it was amazing to learn from her and share this conversation with you. Follow Bianca @acu_bianca

    1h 8m

  3. JAN 23

    Recalibrating 2026 With Fran

    EPISODE 40: Three weeks into 2026 and the start of the year has not felt perfectly aligned. In this week’s episode of Tell Me Everything, I am joined once again by Fran for a much needed recalibration conversation. She has been on the podcast a few times now, and every time she returns, the energy is undeniable. We talk about resetting goals when the year starts off rocky, navigating dating, and what it truly means to live an aligned lifestyle rooted in intention, honesty, and growth. This episode is upbeat, energetic, and full of perspective. It is a reminder that you are allowed to pause, reassess, and choose alignment over pressure. If you have been craving a reset, a mindset shift, or a high value conversation that leaves you feeling inspired, this episode is for you. Follow her at @Francesca_nina_hair

    1h 9m

  4. JAN 16

    When Wellness Gets Complicated: A Raw Conversation with Lauren Paneyko

    Episode 39: In this raw and deeply vulnerable episode of Tell Me Everything, I sit down with Lauren Paneyko to unpack the complexities of health, wellness, and healing. Lauren is a fitness enthusiast and wellness entrepreneur, but her journey has not been linear. We openly discuss her experience with an eating disorder, the unique pressures she faced as a college athlete, and what recovery truly looked like for her. We also explore her work in the wellness space, from peptides to social media, and the mission behind One-Way Ticket, the branding program she created to help others build authentic platforms rooted in mind–body connection and self-identity. This episode is honest, emotional, and unfiltered. We go deep, unpack difficult topics, and create space for the conversations that matter most. Listener discretion advised. You can connect with Lauren at @laurenpaneyko on Instagram!

    1h 20m

  5. JAN 9

    Living in Alignment: An Introduction to Ayurveda and Intentional Living

    EPISODE 38: This week’s episode aligns deeply with my 2026 theme of living in alignment and doing everything with intention. I sit down with Amanda Rogers to explore Ayurveda and how this ancient practice can support a deeper connection with the body, mind, and daily life. Amanda shares her experience studying Ayurveda in Hawaii and opens up about her personal journey with digestive issues. After trying countless resources that never truly worked, she found Ayurveda and felt something finally click. Through learning to understand her body’s signals and rhythms, she discovered tools that supported her digestion and overall well-being in a sustainable and intentional way. These practices continue to be part of her daily life today. This conversation highlights the importance of slowing down, listening to the body, and working with it rather than against it. It also speaks to the power of shared stories. For anyone navigating digestion challenges, anxiety, depression, or feeling out of alignment, hearing another person’s experience can be both validating and inspiring. This episode is an invitation to tune in more closely, live with greater intention, and honor the wisdom of your body through Ayurvedic principles.

    1h 9m

  6. JAN 2

    A Little 2025 Recap & My 2026 Vision

    EPISODE 37: In this solo episode, I’m reflecting on 2025—what it felt like to show up, create, and grow through this podcast. I share thoughts on some of the episodes from last year, the lessons they brought, and why I’m truly proud of myself for staying committed. As we step into 2026, I talk about what I’m excited for, the goals I’m setting, and the intentions I’m bringing into the new year. This episode is all about reflection, momentum, and stepping forward with clarity and confidence. I also get a little more open and vulnerable, which is something I plan on leaning into even more in 2026.

    23 min

  7. 12/12/2025

    Faith, Creativity, and the College Hustle with Alexa Belcuore

    EPISODE 36: This week, I had the chance to sit down with my friend Alexa, a content creator whose work never fails to amaze me. Content creators truly blow my mind with how they can curate reels and moments that captivate people instantly. I wanted to carve out some time to dive into her world: what inspires her, how she builds her ideas, and what day-to-day life really looks like from inside a creator’s mindset. Alexa is a college student at FAU, and she also creates content for the university as well as for the Montana Method, a studio I love and work at myself. Her socials are incredible, and she is one of the most talented young individuals I know. She has a natural entrepreneurial spark, so it would not surprise me if she goes on to build something huge later in her life. One of the things I admire most about Alexa is her strong Christian faith. She lives it boldly and authentically, and she actually inspired me to start going back to church. She even does social media for her church community. She is one of those people who dives right into every space she steps into and leaves it better than she found it. In this episode, we talk about all things Alexa: college life, creative life, faith, community, and what it is really like balancing it all as a young content creator. You can follow Alexa at @alexabelcuore

    51 min

  8. 11/28/2025

    Inside The Box at Focus: Your New Fitness Obsession

    EPISODE 35: This week, I sit down with my friend Alex, the powerhouse, high-energy creator behind Boca Raton’s newest fitness space within a fitness space: The Box at Focus, located inside Focus Functional Fit. If you’re local, you already know Focus has its own vibe. The Box takes that feeling and elevates it. Imagine a dark room with red lights, club-level music, and an atmosphere that instantly pulls you out of your day. Alex was intentional about every detail, and the result is a moody, energizing space that feels more like an escape than a workout. Inside The Box, you’ll find: Spin with a full room of bikes Heated Sculpt Heated Strength Over the past month, Alex has been offering preview classes, and the energy inside that room is unreal. Alex is one of those instructors who can completely shift your mood. Her playlists are on point, the intensity builds perfectly, and yes, she even incorporates bubbles for that extra vibey, club-like feel. Her classes feel like a journey, and for 45 minutes, you forget about everything else. In this episode, Alex shares her vision, her drive, and the passion behind creating a space that makes people feel good again. She is spunky, intentional, and truly magnetic. I am so excited I got the chance to highlight her and this incredible new space. Special for listeners:If you’re in the Boca Raton area, Alex is offering a free class at The Box.Just follow @theboxatfocus on Instagram and send them a DM saying: You listened to this episode You follow me @themarissaeffect and @theboxatfocus That’s all you need to claim your free class. Tune in for all the energy, inspiration, and behind-the-scenes magic of The Box at Focus.

    39 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Tell Me Everything! 🎙✨ This podcast isn’t just about talking-it’s about connecting. It’s about sharing real stories, having inspiring conversations, and figuring out how we can all become the best versions of ourselves. Whether that means pushing past fear, making big life changes, or simply surrounding ourselves with the right people, we’re going to cover it all. Some episodes are lighthearted and full of laughs, while others dive deep into the conversations that challenge and inspire us. No matter what, this is a space for community, connection, and growth.

Information

  • Creator
    marissa.passatempo
  • Years Active
    2025 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © marissa.passatempo
  • Show Website
    Tell Me Everything