Ten Kids Two Docs

Ten Kids Two Docs
  • 5.0 (10)
  • Parenting
  • Updated Weekly

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

  1. 2d ago

    Hepatitis A and B - Why Vaccine Prevention Still Matters with Dr Scott Krugman, MD

    Hepatitis A and B - Why Vaccine Prevention Still Matters with Dr Scott Krugman, MD.  S2E46 Episode 81 7/15/26 In this episode, Dr. Sylvia Bank and Dr. Vivian Carlin welcome back Johns Hopkins-trained pediatrician Dr. Scott Krugman to discuss the diseases Hepatitis A and B.  They talk about everything from Hepatitis B perinatal transmission, causing chronic liver failure and liver cancer to the history of the vaccine’s development. They highlight Hepatitis A’s real-world risks like contaminated produce outbreaks and foreign travel.  The pediatricians emphasize that while "shared decision-making" has always been a staple of pediatric care, maintaining high vaccination rates remains our best defense against these preventable diseases. References: The Lost Girls of Willowbrook by Ellen Marie Wiseman EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 00:34 Guest Introduction: Dr. Scott Krugman 01:00 The 2026 ACIP Policy Shift 03:46 Hepatitis B Vaccine 06:44 The Birth Dose Debate 09:18 The Dark History of Willowbrook 12:34 Developing the Vaccine 14:45 Hepatitis A 16:16 Symptoms and Produce Outbreaks 18:36 Global Risks and Travel Medicine 21:01 Empowered Decision-Making

    Hepatitis A and B - Why Vaccine Prevention Still Matters with Dr Scott Krugman, MD

  2. Jul 8

    Sleep Struggles in Children: Tips, Tricks, and Real-Life Stories

    Sleep Struggles in Children: Tips, Tricks, and Real-Life Stories S2E45 Episode 80 In this episode Dr. Sylvia Bank and Dr. Vivian Carlin dive into sleep challenges in children, exploring the common disturbances that go beyond infancy. From difficulty falling asleep, frequent night wakings, early rising, to reluctance to sleep alone, they share both clinical insights and personal parenting experiences. Listeners will hear practical strategies for navigating co-sleeping, establishing healthy sleep routines, and setting realistic expectations for children and families. The doctors also discuss sleep hygiene tips, the cautious use of supplements like melatonin, and creative hacks for early risers, all while emphasizing that there’s no one-size-fits-all solution—what matters most is finding what works for your family. Whether you’re dealing with temporary phases or recurring sleep struggles, this episode provides reassurance, encouragement, and actionable advice for fostering better sleep for everyone. Resources:  Walker J, Muench A, Perlis ML, Vargas I. Cognitive Behavioral Therapy for Insomnia (CBT-I): A Primer. Klin Spec Psihol. 2022;11(2):123-137.   https://pmc.ncbi.nlm.nih.gov/articles/PMC10002474/ EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction: The Chaos of Parenting & Sleep 00:34 Identifying Sleep Disturbances in Older Children 01:56 The Family Bed and Parental Exhaustion 02:39 Personal Stories: Different Kids, Different Challenges 04:23 Cultural Perspectives & Safety in Co-Sleeping 05:15 The Pallet on the Floor Strategy 08:52 The Walk Back Method 10:40 Mastering Sleep Hygiene 12:20 Sleep Tracking & Cognitive Behavioral Therapy 13:14 The Melatonin & Sleep Aids 15:53 Managing the Early Riser 19:08 Closing Thoughts

    Sleep Struggles in Children: Tips, Tricks, and Real-Life Stories

  3. Jul 1

    Single Parenting: Juggling Minor Crises, Hard Decisions and Finding Strength

    Single Parenting: Juggling Minor Crises, Hard Decisions and Finding Strength On this week’s episode Dr. Sylvia Bank and Dr. Vivian Carlin sit down with retired pediatrician Dr. Cathy Parrish, who shares her experience raising four children as a single mom after the sudden loss of her husband. From managing minor crises and juggling nonstop schedules to making tough decisions, Dr. Parrish offers honest insights into the realities of single parenting. She shares advice on the importance of making time for self-care, and rebuilding a sense of self. The conversation also explores navigating dating as a single parent, protecting children from emotional upheaval.  She offers encouragement and practical wisdom for single parents doing their best through an incredibly demanding journey. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Cathy Parrish, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction to Ten Kids Two Docs 00:35 Welcoming Dr. Cathy Parrish 01:52 Chosen vs Unforeseen Single Parenthood 03:18 The Crisis of the Pivotal Person 06:16 Decision Fatigue and the Burden of the Bad Guy 08:52 The Logistics of Sacrifice 11:08 Caring for Yourself 14:26 Dating as a Single Parent 19:43 Words of Encouragement

    Single Parenting: Juggling Minor Crises, Hard Decisions and Finding Strength

  4. Jun 24

    Hot Topics in Pediatrics: Hearing Restoration, ADHD Insights and Social Media

    Hot Topics in Pediatrics: Hearing Restoration, ADHD Insights and Social Media  S2E43 Episode 78 In this episode, Johns Hopkins-trained pediatricians Dr. Vivian Carlin and Dr. Sylvia Bank examine the critical medical and socio-behavioral headlines currently shaping the field of pediatrics. From pioneering genetic interventions for hearing loss to unprecedented neuroimaging data for Attention-Deficit/Hyperactivity Disorder (ADHD) and the complex litigation surrounding social media algorithms, the hosts analyze recent empirical data to discuss what these updates mean for clinical practice and modern parenting. Resources: Ahmed, H., Shubina-Oleinik, O., & Holt, J. R. (2017). Emerging gene therapies for genetic hearing loss. Journal of the Association for Research in Otolaryngology, 18(5), 649–670. https://doi.org/10.1007/s10162-017-0634-8 Pan, N., et al. (2026). Mapping ADHD heterogeneity and biotypes by topological deviations in morphometric similarity networks. JAMA Psychiatry, 83(5), 478–490. https://doi.org/10.1001/jamapsychiatry.2026.0001 Associated Press. (2026, March 25). California jury finds Meta, Google liable for youth social media addiction in landmark verdict. AP News. https://apnews.com/article/meta-google-social-media-addiction-verdict-2026 Haidt, J. (2024). The anxious generation: How the great rewiring of childhood is causing an epidemic of mental illness. Penguin Press. Shrier, A. (2024). Bad therapy: Why the kids aren't growing up. Portfolio. NYT Opinion May 30, 2025 There’s a link between therapy culture and childlessness  https://www.nytimes.com/2025/05/30/opinion/therapy-estrangement-childless-millennials.html EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction  00:34 Gene Therapy for Hearing Loss 04:06 ADHD: New Brain Mapping and Subtypes 06:58 Clinical Application  10:57 The Social Media Addiction Trials 12:50 The Great Debate: Rewired Brains vs. Modern Parenting 18:51 Navigating the New Societal Norms and Healthy Risk-Taking 22:44 Conclusion

    Hot Topics in Pediatrics: Hearing Restoration, ADHD Insights and Social Media

  5. Jun 17

    Toddler Sleep Solutions - Transitioning to the Toddler Bed and Staying in the Room

    Toddler Sleep Solutions - Transitioning to the Toddler Bed and Staying in the Room S2E42 Episode 77 In this episode Dr. Sylvia Bank and Dr. Vivian Carlin tackle a common parenting challenge: transitioning toddlers from a crib to a toddler bed and managing the sleep disruptions that can follow. They share practical strategies for establishing strong bedtime routines, handling the newfound freedom toddlers have to leave their beds, and resetting sleep habits after setbacks like illness or travel. Drawing from both clinical experience and life with large families, the hosts discuss tools such as positive reinforcement, reward systems, bedtime passes, and comfort objects to help toddlers stay in bed and sleep independently. They also review guidance from the American Academy of Pediatrics on timing the crib-to-bed transition, maintaining consistent routines, and keeping young explorers safe at night—giving parents realistic, actionable tips to help the whole household get better sleep. Resources: Big Kid Beds: When to Switch From a Crib https://www.healthychildren.org/English/healthy-living/sleep/Pages/Big-Kid-Beds-When-To-Make-the-Switch.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:01 Introduction  00:35 Crib to Bed Transition 02:53 Signs It’s Time to Move 05:44 Setting Up for Success  08:26 The Power of Transition Objects 11:25 When It Doesn't Go as Planned 16:40 New Sleep Problems Toddler Independence and Reward Systems 23:46 Official AAP Guidelines and Episode Wrap Up

    Toddler Sleep Solutions - Transitioning to the Toddler Bed and Staying in the Room

  6. Jun 10

    Infant Nutrition 101: Bottle Feeding and Baby Formula Guide

    Infant Nutrition 101:  Bottle Feeding and Baby Formula Guide In this episode, Dr. Sylvia Bank and Dr. Vivian Carlin discuss one of the most common questions new parents face: bottle feeding. They share their personal experiences bottle feeding, and explain how to choose a bottle and nipple flow that works best for your baby. The conversation also covers practical guidance on cleaning and sterilizing bottles, when to introduce a bottle to a breastfed baby, In the second half of the episode, they discuss how to safely prepare and store infant formula. They break down the overwhelming formula aisle—explaining FDA-approved formulas, the differences between standard, gentle, reflux, soy, and goat milk options, and when specialty formulas may be needed. This episode offers clear, evidence-based advice to help parents feel more confident about feeding their infants safely and effectively. Resources: How to Sterilize and Warm Baby Bottles Safely: https://www.healthychildren.org/English/ages-stages/baby/formula-feeding/Pages/How-to-Sterilize-and-Warm-Baby-Bottles-Safely.aspx Clean Sanitize and Store Infant Feeding Items: https://www.cdc.gov/hygiene/about/clean-sanitize-store-infant-feeding-items.html Cronobacter Prevention: https://www.cdc.gov/cronobacter/pdf/cronobacter-prevention-infographic-html.pdf How to Safely Prepare Formula with Water: https://www.healthychildren.org/English/ages-stages/baby/formula-feeding/Pages/how-to-safely-prepare-formula-with-water.aspx Infant Formula Substitution Guide: https://naspghan.org/nutrition-obesity/infant-formula-substitution-guide/ Goat vs Cow’s milk formula: Does Dairy Base Matter? https://www.medscape.com/viewarticle/goat-vs-cow-milk-formula-does-dairy-base-matter-2025a1000w3c EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 01:31 Choosing the Right Bottle System 03:17 Understanding Nipple Flow Rates 04:36 Sanitizing and Sterilizing CDC Guidelines 05:25 Methods for Cleaning Bottles 06:58 When to Introduce the Bottle 08:01 Formula 101 Liquid vs Powder 09:30 How to Safely Mix Powdered Formula 11:30 Storage and Safety Rules 12:57 Why FDA Approval Matters 15:00 Decoding Formula Types 20:29 Closing Summary

    Infant Nutrition 101: Bottle Feeding and Baby Formula Guide

  7. Jun 3

    Meningococcus - Why Vaccine Prevention Still Matters with Dr Scott Krugman

    Meningococcus S2E40 Episode 75 6/3/26 In this episode, Dr Sylvia Bank and Dr Vivian Carlin welcome back Dr. Scott Krugman, a veteran pediatrician and Dean at George Washington University School of Medicine, for a sobering look at Meningococcus (Neisseria meningitidis). The doctors explain why they remain staunch advocates for immunization against this "pediatrician's worst nightmare." They discuss the terrifying speed of the disease—which can progress from mild flu-like symptoms to fatality in just six hours—and highlight a recent deadly outbreak in college-aged students. This episode underscores the vital importance of the MenACWY and MenB vaccine series in preventing devastating outcomes like limb loss, hearing impairment, or death. Resources:  Parents PACK Personal Stories – Meningococcus https://www.chop.edu/parents-pack/personal-stories/meningococcus EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Welcome to Ten Kids Two Docs 00:34 Guest Introduction: Dr. Scott Krugman 02:23 Understanding Meningococcus and Recent Policy Changes 03:12 What is Meningitis? (Neisseria meningitidis) 04:02 The Immunization Schedule: MenACWY and MenB 04:40 The Severity and Speed of Meningococcal Disease 06:05 Real-World Impact: The UK Outbreak Case Study 07:49 Clinical Perspectives: The Difficulty of Early Diagnosis 09:03 Transmission and Exposure Risks 11:02 Resources for Parents: Personal Stories of Impact 12:11 Addressing the "Rare Disease" Argument 13:20 Conclusion and Closing Remarks

    Meningococcus - Why Vaccine Prevention Still Matters with Dr Scott Krugman

  8. May 27

    Swim Safety Drowning Prevention

    Swim Safety Drowning Prevention In this episode, Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin tackle the critical and often overlooked nuances of drowning prevention, the leading cause of accidental death for children ages 1–4. Drawing from their sobering experiences in the ER and their lives as mothers, the doctors break down the five layers of protection required to keep families safe, emphasizing that vigilance is required both during active swim times and the high-risk "non-swim" hours when 70% of drownings occur.  Resources:  CDC Drowning Prevention: https://www.cdc.gov/drowning/about/index.html National Drowning Prevention Alliance https://ndpa.org/ Healthy Children.org/AAP - Drowning Prevention for the Curious Toddler https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Water-Safety-And-Young-Children.aspx NDPA - The Clothes They Wore https://ndpa.org/the-clothes-they-wore/ Healthy Children.org/AAP - Pool Dangers and Drowning Prevention―When It’s Not Swimming Time https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Pool-Dangers-Drowning-Prevention-When-Not-Swimming-Time.aspx CPR Certification Classes: https://www.redcross.org/take-a-class/cpr EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage ⁠⁠https://tenkidstwodocs.com⁠⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠⁠feedback@tenkidstwodocs.com⁠⁠ 00:00 Introduction 01:26 Lessons from the ER: Why We Are Hypervigilant 04:16 The Scope of the Problem: Drowning Statistics 05:33 Active Swim Safety: The Water Watcher & Touch Supervision 07:00 Building Water Competency: Swim Lessons 10:44 The Role of Life Jackets: Safety Tool or False Security? 15:41 The Hidden Danger: Safety During Non-Swim Times 17:00 Barriers and Alarms: Securing the Perimeter 22:17 Emergency Prep: CPR and the "Check the Pool First" Rule

    Swim Safety Drowning Prevention
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Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

Information

  • Creator
    Ten Kids Two Docs
  • Years Active
    2024 - 2026
  • Episodes
    84
  • Rating
    Clean
  • Copyright
    © Ten Kids Two Docs
  • Show Website
    Ten Kids Two Docs

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