Ten Kids Two Docs

Ten Kids Two Docs
  • 5.0 (10)
  • Parenting
  • Updated Weekly

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

  1. Swim Safety Drowning Prevention

    6d ago

    Swim Safety Drowning Prevention

    Swim Safety Drowning Prevention In this episode, Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin tackle the critical and often overlooked nuances of drowning prevention, the leading cause of accidental death for children ages 1–4. Drawing from their sobering experiences in the ER and their lives as mothers, the doctors break down the five layers of protection required to keep families safe, emphasizing that vigilance is required both during active swim times and the high-risk "non-swim" hours when 70% of drownings occur.  Resources:  CDC Drowning Prevention: https://www.cdc.gov/drowning/about/index.html National Drowning Prevention Alliance https://ndpa.org/ Healthy Children.org/AAP - Drowning Prevention for the Curious Toddler https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Water-Safety-And-Young-Children.aspx NDPA - The Clothes They Wore https://ndpa.org/the-clothes-they-wore/ Healthy Children.org/AAP - Pool Dangers and Drowning Prevention―When It’s Not Swimming Time https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Pool-Dangers-Drowning-Prevention-When-Not-Swimming-Time.aspx CPR Certification Classes: https://www.redcross.org/take-a-class/cpr EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage ⁠⁠https://tenkidstwodocs.com⁠⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠⁠feedback@tenkidstwodocs.com⁠⁠ 00:00 Introduction 01:26 Lessons from the ER: Why We Are Hypervigilant 04:16 The Scope of the Problem: Drowning Statistics 05:33 Active Swim Safety: The Water Watcher & Touch Supervision 07:00 Building Water Competency: Swim Lessons 10:44 The Role of Life Jackets: Safety Tool or False Security? 15:41 The Hidden Danger: Safety During Non-Swim Times 17:00 Barriers and Alarms: Securing the Perimeter 22:17 Emergency Prep: CPR and the "Check the Pool First" Rule

    24 min
  2. Poison Ivy - What Every Parent Needs to Know

    May 20

    Poison Ivy - What Every Parent Needs to Know

    Poison Ivy - What Every Parent Needs to Know In this episode Dr. Sylvia Bank and Dr. Vivian Carlin break down everything parents need to know about poison ivy: how to recognize it, why it shows up days later, how it “spreads,” and what you can safely do at home to help your child feel better. Resources:  Poison Ivy, Poison Oak & Poison Sumac Rash:  How to Avoid or Treat It https://www.healthychildren.org/English/health-issues/conditions/skin/Pages/Poison-Ivy-Treatment.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction/Storytelling 03:09 The Poison Ivy Rash 05:43 Prevention & Cleaning 07:08 The Mystery of Spreading 08:52 Oozing & Contagion Myths 11:00 Home Remedies 11:53 When to See a Doctor 13:48 Conclusion

    21 min
  3. The Parent’s Guide to Teen Driving: From Permit to Independence

    May 13

    The Parent’s Guide to Teen Driving: From Permit to Independence

    The Parent’s Guide to Teen Driving: From Permit to Independence S2E37 Episode 72 5/13/26 In this episode Dr. Sylvia Bank and Dr. Vivian Carlin tackle the teenage milestone that can spark equal parts excitement and anxiety: driving. They explore why today’s adolescents may be less eager to hit the road, the psychological and developmental factors at play, and the practical realities. This episode offers medically grounded insight, relatable humor, and reassurance that you’re not alone on this ride. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Welcome to Ten Kids Two Docs 00:54 Licensing Laws and Modern Trends 03:34 Why Today’s Teens Are Hesitant to Drive 06:05 The Parental Experience: Anxiety and Communication 10:30 Readiness, Executive Function, and Expectations 14:34 Practical Strategies for Parent-Led Instruction 18:26 Navigating Personalities and Building Skill 20:51 Humor, Humility, and Final Advice

    23 min
  4. Vitamin K: Everything Parents Need to Know

    May 6

    Vitamin K: Everything Parents Need to Know

    Vitamin K: Everything Parents Need to Know In this episode Dr. Sylvia Bank and Dr. Vivian Carlin welcome back guest Dr. Scott Krugman—a Johns Hopkins-trained pediatrician and Dean at George Washington University School of Medicine—to demystify the vitamin K shot given at birth. The doctors clarify that vitamin K is a naturally occurring nutrient, not a vaccine, and explain the critical role it plays in the blood-clotting cascade to prevent Vitamin K Deficiency Bleeding (VKDB), a rare but potentially devastating condition that can lead to permanent brain injury or death. They address the rising trend of parental refusals, debunk the effectiveness of oral supplements and maternal dietary changes, and share personal insights into why this 60-year-old medical standard remains one of the simplest and most effective ways to protect a newborn’s future. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction00:34 Guest Intro Dr. Scott Krugman02:10 Vitamin K is not a Vaccine03:45 The Science of Clotting and Circumcision05:38 Rising Refusal Rates and Misinformation08:41 The Dangers of Intracranial Bleeding10:08 Rat Poison and Warfarin Analogies13:04 Oral Supplements vs. Injections14:08 Closing Summary and Recommendations

    16 min
  5. Protecting Your Child from Sexual Abuse

    Apr 29

    Protecting Your Child from Sexual Abuse

    Protecting Your Child from Sexual Abuse S2E35 Episode 70 4/29/26 In this vital installment of the Ten Kids Two Docs series on adverse childhood experiences (ACEs), Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin tackle every parent’s worst nightmare: childhood sexual abuse. Moving beyond outdated stereotypes, the doctors discuss the sobering reality that most abuse is perpetrated by trusted individuals within a child's inner circle—such as coaches, teachers, or family friends—through a calculated process known as "grooming." We provide a practical roadmap for parents to empower their children, emphasizing the importance of using correct anatomical terms, establishing "body autonomy," and discouraging secrets. By staying vigilant and fostering open, shame-free communication, parents can equip their children with the tools they need to stay safe in an unpredictable world. Resources: Quiet on Set: The Dark Side of Kids TV. Directed by Mary Robertson and Emma Schwartz, Investigation Discovery, 2024. Max, www.max.com Preventing Abuse in Youth Sports and Organized Activities https://www.healthychildren.org/English/healthy-living/sports/Pages/Preventing-Abuse-in-Youth-Sports-and-Organized-Activities.aspx Preventing Child Sexual Abuse: What Parents Need to Know https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Sexual-Abuse.aspx About Sexual Abuse: https://www.cdc.gov/child-abuse-neglect/about/about-child-sexual-abuse.html EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

    20 min
  6. Night Terrors

    Apr 22

    Night Terrors

    Night Terrors S2E34 Episode 69 4/22/26 Parenting can be chaotic, and nighttime can be particularly tricky. In this episode we dive into the world of night terrors (sleep terrors)—what they look like, why they happen, and how to manage them. Drawing on our experience as pediatricians and parents, we provide both medical insight and practical strategies for surviving these frightening episodes. Resources:  Nightmares, Night Terrors & Sleepwalking in Children: How Parents Can Help https://healthychildren.org/English/ages-stages/preschool/Pages/Nightmares-and-Night-Terrors.aspx?utm_source=chatgpt.com EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 00:36 Night Terrors vs Nightmares 01:32 A Mother’s Experience The Active Terror 04:36 Common Triggers Illness and Sleep Deprivation 06:52 Comparing Night Terrors and Nightmares 08:16 Sleepwalking 11:01 Safety Tips and Medical Guidance 13:30 Parenting Hacks to Break a Terror 18:07 The Toll on Parents and Final Thoughts

    20 min
  7. Hot Topics in Parenting: From Food Allergies to Autism Insights

    Apr 15

    Hot Topics in Parenting: From Food Allergies to Autism Insights

    Hot Topics in Parenting: From Food Allergies to Autism Insights S2E33 Episode 68 4/15/26 In this episode of Drs. Vivian Carlin and Sylvia Bank dive into the latest hot topics in parenting, exploring everything from food allergies and oral immunotherapy to groundbreaking autism research, the impact of social media on kids’ mental health, and updates on vaccines and sleep challenges. They break down complex scientific studies into practical insights for parents, discuss recent news shaping pediatric care, and share strategies to navigate the daily realities of raising children. Whether you’re curious about the latest medical breakthroughs or are looking for guidance on parenting, this episode offers a thoughtful, doctor-backed perspective to help families make informed decisions and feel supported along the way. Resources: Ma, D., & Zhu, R. (2024). Low-dose oral immunotherapy in immunoglobulin E-mediated food allergies. Frontiers in Immunology, 15, 1321863. https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2024.1321863/full Litman, A., Sauerwald, N., Green Snyder, L. et al. Decomposition of phenotypic heterogeneity in autism reveals underlying genetic programs. Nat Genet 57, 1611–1619 https://www.nature.com/articles/s41588-025-02224-z Cha, A. E. (2025, December 26). New science points to 4 distinct types of autism: Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions. The Washington Post. https://www.washingtonpost.com/health/2025/12/26/autism-research-diagnosis-subtypes/ Luglio, D. G., Yu, X., Lin, J. C., Rahman, M., Kleeman, M. J., & others. (2026). Prenatal exposure to wildfire and autism in children. Environmental Science & Technology, 60(4), 2907–2916. https://pubs.acs.org/doi/10.1021/acs.est.5c08256?utm_source=chatgpt.com Elbedour, L., Weinberg, M., Meiri, G., Michaelovski, A., & Menashe, I. (2025). Maternal thyroid hormone imbalance and risk of autism spectrum disorder. The Journal of Clinical Endocrinology and Metabolism. https://academic.oup.com/jcem/advance‑article/doi/10.1210/clinem/dgaf596/8339900 Ortutay, B. (2026, February 18). Young woman says she was on social media ‘all day long’ as a child in landmark addiction trial. Associated Press. https://apnews.com/article/meta-instagram-facebook-trial-social-media-addiction-2afb4809d2dbbb0d1e69739c7f2b20b3 K.Stromland, et al. Autism in Thalidomide Embryopathy. (1994) Developmental Medicine and Child Neurology 36, 351-356. https://www.princeton.edu/~sswang/ASD/stromland_gillberg94_autism-thalidomide.pdf EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction & Mission00:34 Reviewing Food Allergy Trends02:47 Subdividing the Autism Spectrum06:42 Environmental Factors & Timing11:45 Personalized Medicine in Autism Care13:44 Social Media Addiction Lawsuits16:29 Upcoming Topics: Vaccines and Sleep18:55 Listener Feedback & Community Growth

    21 min
  8. Parenting a Child with Autism: Beyond the Diagnosis

    Apr 8

    Parenting a Child with Autism: Beyond the Diagnosis

    Parenting a Child with Autism: Beyond the Diagnosis S2E32 Episode 67 4/8/26 In this second part of this autism series with Dr Theresa Lyons, Dr. Vivian Carlin and Dr. Sylvia  Bank discuss the ongoing challenges of parenting a child with autism—from building your medical and educational team, navigating developmental pediatricians and school advocacy, to understanding therapies, supplements, and science-backed interventions. Dr. Lyons shares practical strategies for creating a support system, the importance of celebrating small victories, and how parents can maintain perspective amid stressful days. She also cautions against misinformation from social media and highlights evidence-based resources for families. Resources: Navigating Awetism https://awetism.net/ Aragon‑Guevara, D., Castle, G., Sheridan, E., & Vivanti, G. (2023). The Reach and Accuracy of Information on Autism on TikTok. Journal of Autism and Developmental Disorders, 55(6), 1953–1958.  https://pubmed.ncbi.nlm.nih.gov/37544970/ EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Theresa Lyons PhD of Navigating Awetisms Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction to Dr. Teresa Lyons 01:44 Building Your Team and Navigating School 04:55 The Navigating Autism Platform 06:52 Fact Checking Supplements and Resources 09:29 Managing Expectations and the Parental Mindset 14:21 The Truth About Autism on TikTok 15:26 Letting Go of Guilt and Final Thoughts

    18 min
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About

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

Information

  • Creator
    Ten Kids Two Docs
  • Years Active
    2024 - 2026
  • Episodes
    77
  • Rating
    Clean
  • Copyright
    © Ten Kids Two Docs
  • Show Website
    Ten Kids Two Docs

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