Ten Kids Two Docs

Ten Kids Two Docs
  • 5.0 (10)
  • Parenting
  • Updated Weekly

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

  1. 6d ago

    Bedwetting (Digitally Remastered)

    Bedwetting Digitally Remastered Episode S2E49 Episode 84  @TenKidsTwoDocs  In this episode of Johns Hopkins-trained pediatricians Dr. Vivian Carlin and Dr. Sylvia Bank dive into the common and often misunderstood world of nocturnal enuresis, better known as bedwetting. Drawing from their professional expertise and personal experiences—the duo clarifies that bedwetting is a developmental milestone rather than a behavioral issue. The doctors break down the three physiological systems involved—the bladder, kidneys, and brain—while sharing ingenious parenting hacks. From discussing the impact of constipation and deep sleep to evaluating medical interventions like bedwetting alarms and DDAVP medication, this episode offers a compassionate, science-backed roadmap for parents.Resources:Bedwetting in Children and Teens: Nocturnal Enuresis https://www.healthychildren.org/English/health-issues/conditions/genitourinary-tract/Pages/Nocturnal-Enuresis-in-Teens.aspxEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction 00:34 Defining Bedwetting and Statistics 01:32 Personal Stories and Common Causes 03:09 Parental Hack 05:34 Tips for Summer Camp and Travel 09:27 The Science of Dryness: Bladder, Kidneys, and Brain 11:09 When to Consult Your Pediatrician 14:55 Management Strategies: Alarms and Medication 20:34 Closing Thoughts: Patience and Compassion

    Bedwetting (Digitally Remastered)

  2. Jul 29

    Season Two Finale: Parenting Pearls and Perspectives

    Season Two Finale: Parenting Pearls and Perspectives S2E48 Episode 83 In this special season two finale of Ten Kids Two Docs, Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin take a poignant walk down memory lane to reflect on the highlights of season two that demonstrate universal parenting pearls and perspectives.  The hosts revisit the season's most impactful moments from expert guests like child psychiatrist Dr. Julia Jackson, autism advocate Dr. Teresa Lyons, and Dr. Scott Krugman. Tune in for an overview from timeless parenting struggles to the high-pressure points of modern parenting. Get ready for exciting bonus content in August and the season three premiere on September 2, 2026! Resources:  EPISODE CREDITS:  Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guests: Julia Jackson, MD, Dr Theresa Lyons PhD and Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction & Season 2 Wrap-Up  01:10 Timeless Parenting Challenges vs Modern Pressures 03:52 Perfect Parenting vs Guilt 06:55 No one right way to parent  09:19 Prioritizing the Parent-Child Relationship  13:23 Perspectives - notice the joys  16:29 Vaccines  18:49 Guest Acknowledgments & Looking Ahead to Season 3

    Season Two Finale: Parenting Pearls and Perspectives

  3. Jul 22

    A Pediatrician's Guide to Gaming:  Leveling Up or Losing Control?

    A Pediatrician's Guide to Gaming:  Leveling Up or Losing Control? In this episode Dr. Sylvia Bank and Dr. Vivian Carlin tackle video gaming. They discuss the different ways boys and girls engage with screens, the risks of predator solicitation, and the neurological similarities between gaming and gambling. They weigh the pros and cons of restrictive parenting versus teaching self-regulation, while offering a clear checklist for identifying Gaming Addiction. This episode provides practical strategies to help your children navigate the virtual world. Resources: Unhealthy Video Gaming: What Parents Can Do to Prevent It https://www.healthychildren.org/English/family-life/Media/Pages/Unhealthy-Video-Gaming.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 02:02 Journal Hack 02:50 The Pandemic Performance 04:37 Restriction vs. Self Regulation 06:44 Gaming and ADHD 09:25 Platform Safety 11:12 Identifying Gaming Disorder 15:57 The Family Media Plan

    A Pediatrician's Guide to Gaming:  Leveling Up or Losing Control?

  4. Jul 15

    Hepatitis A and B - Why Vaccine Prevention Still Matters with Dr Scott Krugman, MD

    Hepatitis A and B - Why Vaccine Prevention Still Matters with Dr Scott Krugman, MD.  S2E46 Episode 81 7/15/26 In this episode, Dr. Sylvia Bank and Dr. Vivian Carlin welcome back Johns Hopkins-trained pediatrician Dr. Scott Krugman to discuss the diseases Hepatitis A and B.  They talk about everything from Hepatitis B perinatal transmission, causing chronic liver failure and liver cancer to the history of the vaccine’s development. They highlight Hepatitis A’s real-world risks like contaminated produce outbreaks and foreign travel.  The pediatricians emphasize that while "shared decision-making" has always been a staple of pediatric care, maintaining high vaccination rates remains our best defense against these preventable diseases. References: The Lost Girls of Willowbrook by Ellen Marie Wiseman EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 00:34 Guest Introduction: Dr. Scott Krugman 01:00 The 2026 ACIP Policy Shift 03:46 Hepatitis B Vaccine 06:44 The Birth Dose Debate 09:18 The Dark History of Willowbrook 12:34 Developing the Vaccine 14:45 Hepatitis A 16:16 Symptoms and Produce Outbreaks 18:36 Global Risks and Travel Medicine 21:01 Empowered Decision-Making

    Hepatitis A and B - Why Vaccine Prevention Still Matters with Dr Scott Krugman, MD

  5. Jul 8

    Sleep Struggles in Children: Tips, Tricks, and Real-Life Stories

    Sleep Struggles in Children: Tips, Tricks, and Real-Life Stories S2E45 Episode 80 In this episode Dr. Sylvia Bank and Dr. Vivian Carlin dive into sleep challenges in children, exploring the common disturbances that go beyond infancy. From difficulty falling asleep, frequent night wakings, early rising, to reluctance to sleep alone, they share both clinical insights and personal parenting experiences. Listeners will hear practical strategies for navigating co-sleeping, establishing healthy sleep routines, and setting realistic expectations for children and families. The doctors also discuss sleep hygiene tips, the cautious use of supplements like melatonin, and creative hacks for early risers, all while emphasizing that there’s no one-size-fits-all solution—what matters most is finding what works for your family. Whether you’re dealing with temporary phases or recurring sleep struggles, this episode provides reassurance, encouragement, and actionable advice for fostering better sleep for everyone. Resources:  Walker J, Muench A, Perlis ML, Vargas I. Cognitive Behavioral Therapy for Insomnia (CBT-I): A Primer. Klin Spec Psihol. 2022;11(2):123-137.   https://pmc.ncbi.nlm.nih.gov/articles/PMC10002474/ EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction: The Chaos of Parenting & Sleep 00:34 Identifying Sleep Disturbances in Older Children 01:56 The Family Bed and Parental Exhaustion 02:39 Personal Stories: Different Kids, Different Challenges 04:23 Cultural Perspectives & Safety in Co-Sleeping 05:15 The Pallet on the Floor Strategy 08:52 The Walk Back Method 10:40 Mastering Sleep Hygiene 12:20 Sleep Tracking & Cognitive Behavioral Therapy 13:14 The Melatonin & Sleep Aids 15:53 Managing the Early Riser 19:08 Closing Thoughts

    Sleep Struggles in Children: Tips, Tricks, and Real-Life Stories

  6. Jul 1

    Single Parenting: Juggling Minor Crises, Hard Decisions and Finding Strength

    Single Parenting: Juggling Minor Crises, Hard Decisions and Finding Strength On this week’s episode Dr. Sylvia Bank and Dr. Vivian Carlin sit down with retired pediatrician Dr. Cathy Parrish, who shares her experience raising four children as a single mom after the sudden loss of her husband. From managing minor crises and juggling nonstop schedules to making tough decisions, Dr. Parrish offers honest insights into the realities of single parenting. She shares advice on the importance of making time for self-care, and rebuilding a sense of self. The conversation also explores navigating dating as a single parent, protecting children from emotional upheaval.  She offers encouragement and practical wisdom for single parents doing their best through an incredibly demanding journey. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Cathy Parrish, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction to Ten Kids Two Docs 00:35 Welcoming Dr. Cathy Parrish 01:52 Chosen vs Unforeseen Single Parenthood 03:18 The Crisis of the Pivotal Person 06:16 Decision Fatigue and the Burden of the Bad Guy 08:52 The Logistics of Sacrifice 11:08 Caring for Yourself 14:26 Dating as a Single Parent 19:43 Words of Encouragement

    Single Parenting: Juggling Minor Crises, Hard Decisions and Finding Strength

  7. Jun 24

    Hot Topics in Pediatrics: Hearing Restoration, ADHD Insights and Social Media

    Hot Topics in Pediatrics: Hearing Restoration, ADHD Insights and Social Media  S2E43 Episode 78 In this episode, Johns Hopkins-trained pediatricians Dr. Vivian Carlin and Dr. Sylvia Bank examine the critical medical and socio-behavioral headlines currently shaping the field of pediatrics. From pioneering genetic interventions for hearing loss to unprecedented neuroimaging data for Attention-Deficit/Hyperactivity Disorder (ADHD) and the complex litigation surrounding social media algorithms, the hosts analyze recent empirical data to discuss what these updates mean for clinical practice and modern parenting. Resources: Ahmed, H., Shubina-Oleinik, O., & Holt, J. R. (2017). Emerging gene therapies for genetic hearing loss. Journal of the Association for Research in Otolaryngology, 18(5), 649–670. https://doi.org/10.1007/s10162-017-0634-8 Pan, N., et al. (2026). Mapping ADHD heterogeneity and biotypes by topological deviations in morphometric similarity networks. JAMA Psychiatry, 83(5), 478–490. https://doi.org/10.1001/jamapsychiatry.2026.0001 Associated Press. (2026, March 25). California jury finds Meta, Google liable for youth social media addiction in landmark verdict. AP News. https://apnews.com/article/meta-google-social-media-addiction-verdict-2026 Haidt, J. (2024). The anxious generation: How the great rewiring of childhood is causing an epidemic of mental illness. Penguin Press. Shrier, A. (2024). Bad therapy: Why the kids aren't growing up. Portfolio. NYT Opinion May 30, 2025 There’s a link between therapy culture and childlessness  https://www.nytimes.com/2025/05/30/opinion/therapy-estrangement-childless-millennials.html EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction  00:34 Gene Therapy for Hearing Loss 04:06 ADHD: New Brain Mapping and Subtypes 06:58 Clinical Application  10:57 The Social Media Addiction Trials 12:50 The Great Debate: Rewired Brains vs. Modern Parenting 18:51 Navigating the New Societal Norms and Healthy Risk-Taking 22:44 Conclusion

    Hot Topics in Pediatrics: Hearing Restoration, ADHD Insights and Social Media

  8. Jun 17

    Toddler Sleep Solutions - Transitioning to the Toddler Bed and Staying in the Room

    Toddler Sleep Solutions - Transitioning to the Toddler Bed and Staying in the Room S2E42 Episode 77 In this episode Dr. Sylvia Bank and Dr. Vivian Carlin tackle a common parenting challenge: transitioning toddlers from a crib to a toddler bed and managing the sleep disruptions that can follow. They share practical strategies for establishing strong bedtime routines, handling the newfound freedom toddlers have to leave their beds, and resetting sleep habits after setbacks like illness or travel. Drawing from both clinical experience and life with large families, the hosts discuss tools such as positive reinforcement, reward systems, bedtime passes, and comfort objects to help toddlers stay in bed and sleep independently. They also review guidance from the American Academy of Pediatrics on timing the crib-to-bed transition, maintaining consistent routines, and keeping young explorers safe at night—giving parents realistic, actionable tips to help the whole household get better sleep. Resources: Big Kid Beds: When to Switch From a Crib https://www.healthychildren.org/English/healthy-living/sleep/Pages/Big-Kid-Beds-When-To-Make-the-Switch.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:01 Introduction  00:35 Crib to Bed Transition 02:53 Signs It’s Time to Move 05:44 Setting Up for Success  08:26 The Power of Transition Objects 11:25 When It Doesn't Go as Planned 16:40 New Sleep Problems Toddler Independence and Reward Systems 23:46 Official AAP Guidelines and Episode Wrap Up

    Toddler Sleep Solutions - Transitioning to the Toddler Bed and Staying in the Room
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About

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

Information

  • Creator
    Ten Kids Two Docs
  • Years Active
    2024 - 2026
  • Episodes
    87
  • Rating
    Clean
  • Copyright
    © Ten Kids Two Docs
  • Show Website
    Ten Kids Two Docs

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