Ten Kids Two Docs

Ten Kids Two Docs
  • 5.0 (10)
  • Parenting
  • Updated Weekly

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

  1. 1d ago

    The Harms of Screen Use - Inside the 2026 Surgeon General’s Advisory

    The Harms of Screen Use - Inside the 2026 Surgeon General’s Advisory Episode 88 S3E1: Welcome to the season three premiere of Ten Kids Two Docs! To kick off the new season, Dr. Vivian Carlin and Dr. Sylvia Bank discuss the May 20, 2026 Surgeon General’s Advisory on the Harms of Screen Use. This episode breaks down the developmental and cognitive risks of early screen exposure, the mental health challenges adolescents face online, and the ripple effects screens have on childhood sleep. They also review real feedback from their listeners on screens, share actionable advice for parents, and discuss advised community changes. Resources: Official Landing Page: HHS.gov - The Harms of Screen Use https://www.hhs.gov/surgeongeneral/reports-and-publications/screen-use-harms/index.html Full Advisory (PDF): Surgeon General's Advisory: Warning on the Harms of Screen Use https://www.hhs.gov/sites/default/files/us-surgeon-generals-advisory-warning-on-the-harms-of-screen-use.pdf Official Toolkit (PDF): Surgeon General's Warning on the Harms of Screen Use Toolkit https://www.hhs.gov/sites/default/files/us-surgeon-generals-advisory-warning-on-the-harms-of-screen-use-toolkit.pdf How to Make a Family Media Plan: https://www.healthychildren.org/English/family-life/Media/Pages/How-to-Make-a-Family-Media-Use-Plan.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Welcome Back to Season 3 00:33 Why the New Surgeon General Screen Advisory Matters 01:48 The Science: How Screens Affect Child Development & Mental Health 04:06 Screens, Sleep, and Why Rest Is Essential for Kids 05:04 Parents Weigh In: Real Reactions to Delaying Social Media 11:41 Practical Strategies for Parents: Setting Screen Boundaries 16:53 What Schools & Tech Companies Should Do to Reduce Screen Harm 21:19 Final Takeaways: Building a Healthier, Screen-Smart Future

    The Harms of Screen Use - Inside the 2026 Surgeon General’s Advisory

  2. Aug 26 ·  Bonus

    Teens, Screens and Vaccines - Oh My! BONUS Outtakes Real Talk and Real Science

    Teens, Screens and Vaccines - Oh My! BONUS Outtakes Real Talk and Real Science Episode 87 S2E52: In this special bonus outtakes episode, Dr. Vivian Carlin and Dr. Sylvia Bank share a lighthearted collection of stories that didn't make it into Season 2. The pediatricians dive into the "parenting trenches," discussing the social media algorithms, a hilarious story involving middle school discipline, and a practical breakdown of how to interpret medical vaccine inserts. It’s a mix of funny personal anecdotes and expert insights, serving as a perfect bridge for listeners during the August break before Season 3 launches in September. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:01 Introduction 00:35 The Bonus Outtakes Special 00:59 Social Media Algorithms and Sad Dogs 02:34 Using Reels as a Paging System 04:51 The Middle School Bully Report Incident 11:31 Understanding Vaccine Package Inserts 16:00 Season 3 Preview and Farewell

    Teens, Screens and Vaccines - Oh My! BONUS Outtakes Real Talk and Real Science

  3. Aug 19 ·  Bonus

    All About Sleep Bonus - Outtakes and the Quest for a Good Night’s Rest

    All About Sleep Bonus: Outtakes and the Quest for a Good Night’s Rest Episode 86 S2E51: In this special bonus episode, Dr. Sylvia Bank and Dr. Vivian Carlin share hilarious "sleep outtakes" and relatable parenting mishaps from Season 2. The pediatricians swap stories about "escape artist" toddlers, the high stakes of losing a beloved stuffed animal on vacation, and the mystery of deep sleepers who can drift off anywhere. Balancing medical insights on night terrors with lighthearted personal anecdotes, this episode offers a mix of professional insight and heartwarming reminders that even doctors face the trials and triumphs of bedtime. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction: The Pediatrician Perspective 00:36 August Break & Season 2 Outtakes 01:37 The Room as a Crib: Dealing with an Escape Artist 04:53 The Vacation Scare: Shelf Climbing 07:04 The Legend of "Bear": The Importance of Transition Objects 08:58 Night Terrors vs. Sleepwalking 11:43 Falling Asleep Anywhere: The Deep Sleepers 14:11 Closing & Looking Ahead to Season 3

    All About Sleep Bonus - Outtakes and the Quest for a Good Night’s Rest

  4. Aug 12

    Single Parenting Bonus - Heartfelt Realities and Finding Support 

    Single Parenting Bonus - Heartfelt Realities and Finding Support  Episode 85 S2E50: In this follow-up episode Dr. Sylvia Bank and Dr. Vivian Carlin continue their conversation with retired pediatrician Dr. Cathy Parrish about her experience raising four children as a single parent after the sudden loss of her husband. Dr. Parrish talks about the financial component of single parenting and lessons her children learned in resilience and resourcefulness. This episode is a heartfelt and practical look at what it truly takes to raise kids solo.  EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Cathy Parrish, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com (00:00) Introduction (00:44) Defining Single Parenthood Contexts (03:27) How to Support a Single Parent (05:01) The Social Impact of Single Parenting (06:17) The Financial Burden and Job Security (08:50) The High Cost of Raising Teenagers (09:37) Balancing Responsibility and Parentification (11:45) Emotional Boundaries with Children (12:53) Final Words of Encouragement

    Single Parenting Bonus - Heartfelt Realities and Finding Support 

  5. Aug 5

    Bedwetting - Digitally Remastered

    Bedwetting - Digitally Remastered Episode 84 Episode S2E49: In this episode of Johns Hopkins-trained pediatricians Dr. Vivian Carlin and Dr. Sylvia Bank dive into the common and often misunderstood world of nocturnal enuresis, better known as bedwetting. Drawing from their professional expertise and personal experiences—the duo clarifies that bedwetting is a developmental milestone rather than a behavioral issue. The doctors break down the three physiological systems involved—the bladder, kidneys, and brain—while sharing ingenious parenting hacks. From discussing the impact of constipation and deep sleep to evaluating medical interventions like bedwetting alarms and DDAVP medication, this episode offers a compassionate, science-backed roadmap for parents.Resources:Bedwetting in Children and Teens: Nocturnal Enuresis https://www.healthychildren.org/English/health-issues/conditions/genitourinary-tract/Pages/Nocturnal-Enuresis-in-Teens.aspxEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction 00:34 Defining Bedwetting and Statistics 01:32 Personal Stories and Common Causes 03:09 Parental Hack 05:34 Tips for Summer Camp and Travel 09:27 The Science of Dryness: Bladder, Kidneys, and Brain 11:09 When to Consult Your Pediatrician 14:55 Management Strategies: Alarms and Medication 20:34 Closing Thoughts: Patience and Compassion

    Bedwetting - Digitally Remastered

  6. Jul 29

    Season Two Finale - Parenting Pearls and Perspectives

    Season Two Finale - Parenting Pearls and Perspectives Episode 83 S2E48: In this special season two finale of Ten Kids Two Docs, Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin take a poignant walk down memory lane to reflect on the highlights of season two that demonstrate universal parenting pearls and perspectives.  The hosts revisit the season's most impactful moments from expert guests like child psychiatrist Dr. Julia Jackson, autism advocate Dr. Teresa Lyons, and Dr. Scott Krugman. Tune in for an overview from timeless parenting struggles to the high-pressure points of modern parenting. Get ready for exciting bonus content in August and the season three premiere on September 2, 2026! Resources:  EPISODE CREDITS:  Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guests: Julia Jackson, MD, Dr Theresa Lyons PhD and Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction & Season 2 Wrap-Up  01:10 Timeless Parenting Challenges vs Modern Pressures 03:52 Perfect Parenting vs Guilt 06:55 No one right way to parent  09:19 Prioritizing the Parent-Child Relationship  13:23 Perspectives - notice the joys  16:29 Vaccines  18:49 Guest Acknowledgments & Looking Ahead to Season 3

    Season Two Finale - Parenting Pearls and Perspectives

  7. Jul 22

    A Pediatrician's Guide to Gaming - Leveling Up or Losing Control?

    A Pediatrician's Guide to Gaming - Leveling Up or Losing Control? Episode 82 S2E47: In this episode Dr. Sylvia Bank and Dr. Vivian Carlin tackle video gaming. They discuss the different ways boys and girls engage with screens, the risks of predator solicitation, and the neurological similarities between gaming and gambling. They weigh the pros and cons of restrictive parenting versus teaching self-regulation, while offering a clear checklist for identifying Gaming Addiction. This episode provides practical strategies to help your children navigate the virtual world. Resources: Unhealthy Video Gaming: What Parents Can Do to Prevent It https://www.healthychildren.org/English/family-life/Media/Pages/Unhealthy-Video-Gaming.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 02:02 Journal Hack 02:50 The Pandemic Performance 04:37 Restriction vs. Self Regulation 06:44 Gaming and ADHD 09:25 Platform Safety 11:12 Identifying Gaming Disorder 15:57 The Family Media Plan

    A Pediatrician's Guide to Gaming - Leveling Up or Losing Control?

  8. Jul 15

    Hepatitis A and B - Why Vaccine Prevention Still Matters

    Hepatitis A and B - Why Vaccine Prevention Still Matters Episode 81 S2E46: In this episode, Dr. Sylvia Bank and Dr. Vivian Carlin welcome back Johns Hopkins-trained pediatrician Dr. Scott Krugman to discuss the diseases Hepatitis A and B.  They talk about everything from Hepatitis B perinatal transmission, causing chronic liver failure and liver cancer to the history of the vaccine’s development. They highlight Hepatitis A’s real-world risks like contaminated produce outbreaks and foreign travel.  The pediatricians emphasize that while "shared decision-making" has always been a staple of pediatric care, maintaining high vaccination rates remains our best defense against these preventable diseases. References: The Lost Girls of Willowbrook by Ellen Marie Wiseman EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 00:34 Guest Introduction: Dr. Scott Krugman 01:00 The 2026 ACIP Policy Shift 03:46 Hepatitis B Vaccine 06:44 The Birth Dose Debate 09:18 The Dark History of Willowbrook 12:34 Developing the Vaccine 14:45 Hepatitis A 16:16 Symptoms and Produce Outbreaks 18:36 Global Risks and Travel Medicine 21:01 Empowered Decision-Making

    Hepatitis A and B - Why Vaccine Prevention Still Matters
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About

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

Information

  • Creator
    Ten Kids Two Docs
  • Years Active
    2024 - 2026
  • Episodes
    91
  • Rating
    Clean
  • Copyright
    © Ten Kids Two Docs
  • Show Website
    Ten Kids Two Docs

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