Ten Kids Two Docs

Ten Kids Two Docs
  • 5.0 (10)
  • Parenting
  • Updated Weekly

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

  1. Hot Topics in Pediatrics: Hearing Restoration, ADHD Insights and Social Media

    3d ago

    Hot Topics in Pediatrics: Hearing Restoration, ADHD Insights and Social Media

    Hot Topics in Pediatrics: Hearing Restoration, ADHD Insights and Social Media  S2E43 Episode 78 In this episode, Johns Hopkins-trained pediatricians Dr. Vivian Carlin and Dr. Sylvia Bank examine the critical medical and socio-behavioral headlines currently shaping the field of pediatrics. From pioneering genetic interventions for hearing loss to unprecedented neuroimaging data for Attention-Deficit/Hyperactivity Disorder (ADHD) and the complex litigation surrounding social media algorithms, the hosts analyze recent empirical data to discuss what these updates mean for clinical practice and modern parenting. Resources: Ahmed, H., Shubina-Oleinik, O., & Holt, J. R. (2017). Emerging gene therapies for genetic hearing loss. Journal of the Association for Research in Otolaryngology, 18(5), 649–670. https://doi.org/10.1007/s10162-017-0634-8 Pan, N., et al. (2026). Mapping ADHD heterogeneity and biotypes by topological deviations in morphometric similarity networks. JAMA Psychiatry, 83(5), 478–490. https://doi.org/10.1001/jamapsychiatry.2026.0001 Associated Press. (2026, March 25). California jury finds Meta, Google liable for youth social media addiction in landmark verdict. AP News. https://apnews.com/article/meta-google-social-media-addiction-verdict-2026 Haidt, J. (2024). The anxious generation: How the great rewiring of childhood is causing an epidemic of mental illness. Penguin Press. Shrier, A. (2024). Bad therapy: Why the kids aren't growing up. Portfolio. NYT Opinion May 30, 2025 There’s a link between therapy culture and childlessness  https://www.nytimes.com/2025/05/30/opinion/therapy-estrangement-childless-millennials.html EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction  00:34 Gene Therapy for Hearing Loss 04:06 ADHD: New Brain Mapping and Subtypes 06:58 Clinical Application  10:57 The Social Media Addiction Trials 12:50 The Great Debate: Rewired Brains vs. Modern Parenting 18:51 Navigating the New Societal Norms and Healthy Risk-Taking 22:44 Conclusion

    24 min
  2. Toddler Sleep Solutions - Transitioning to the Toddler Bed and Staying in the Room

    Jun 17

    Toddler Sleep Solutions - Transitioning to the Toddler Bed and Staying in the Room

    Toddler Sleep Solutions - Transitioning to the Toddler Bed and Staying in the Room S2E42 Episode 77 In this episode Dr. Sylvia Bank and Dr. Vivian Carlin tackle a common parenting challenge: transitioning toddlers from a crib to a toddler bed and managing the sleep disruptions that can follow. They share practical strategies for establishing strong bedtime routines, handling the newfound freedom toddlers have to leave their beds, and resetting sleep habits after setbacks like illness or travel. Drawing from both clinical experience and life with large families, the hosts discuss tools such as positive reinforcement, reward systems, bedtime passes, and comfort objects to help toddlers stay in bed and sleep independently. They also review guidance from the American Academy of Pediatrics on timing the crib-to-bed transition, maintaining consistent routines, and keeping young explorers safe at night—giving parents realistic, actionable tips to help the whole household get better sleep. Resources: Big Kid Beds: When to Switch From a Crib https://www.healthychildren.org/English/healthy-living/sleep/Pages/Big-Kid-Beds-When-To-Make-the-Switch.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:01 Introduction  00:35 Crib to Bed Transition 02:53 Signs It’s Time to Move 05:44 Setting Up for Success  08:26 The Power of Transition Objects 11:25 When It Doesn't Go as Planned 16:40 New Sleep Problems Toddler Independence and Reward Systems 23:46 Official AAP Guidelines and Episode Wrap Up

    27 min
  3. Infant Nutrition 101: Bottle Feeding and Baby Formula Guide

    Jun 10

    Infant Nutrition 101: Bottle Feeding and Baby Formula Guide

    Infant Nutrition 101:  Bottle Feeding and Baby Formula Guide In this episode, Dr. Sylvia Bank and Dr. Vivian Carlin discuss one of the most common questions new parents face: bottle feeding. They share their personal experiences bottle feeding, and explain how to choose a bottle and nipple flow that works best for your baby. The conversation also covers practical guidance on cleaning and sterilizing bottles, when to introduce a bottle to a breastfed baby, In the second half of the episode, they discuss how to safely prepare and store infant formula. They break down the overwhelming formula aisle—explaining FDA-approved formulas, the differences between standard, gentle, reflux, soy, and goat milk options, and when specialty formulas may be needed. This episode offers clear, evidence-based advice to help parents feel more confident about feeding their infants safely and effectively. Resources: How to Sterilize and Warm Baby Bottles Safely: https://www.healthychildren.org/English/ages-stages/baby/formula-feeding/Pages/How-to-Sterilize-and-Warm-Baby-Bottles-Safely.aspx Clean Sanitize and Store Infant Feeding Items: https://www.cdc.gov/hygiene/about/clean-sanitize-store-infant-feeding-items.html Cronobacter Prevention: https://www.cdc.gov/cronobacter/pdf/cronobacter-prevention-infographic-html.pdf How to Safely Prepare Formula with Water: https://www.healthychildren.org/English/ages-stages/baby/formula-feeding/Pages/how-to-safely-prepare-formula-with-water.aspx Infant Formula Substitution Guide: https://naspghan.org/nutrition-obesity/infant-formula-substitution-guide/ Goat vs Cow’s milk formula: Does Dairy Base Matter? https://www.medscape.com/viewarticle/goat-vs-cow-milk-formula-does-dairy-base-matter-2025a1000w3c EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 01:31 Choosing the Right Bottle System 03:17 Understanding Nipple Flow Rates 04:36 Sanitizing and Sterilizing CDC Guidelines 05:25 Methods for Cleaning Bottles 06:58 When to Introduce the Bottle 08:01 Formula 101 Liquid vs Powder 09:30 How to Safely Mix Powdered Formula 11:30 Storage and Safety Rules 12:57 Why FDA Approval Matters 15:00 Decoding Formula Types 20:29 Closing Summary

    22 min
  4. Meningococcus - Why Vaccine Prevention Still Matters with Dr Scott Krugman

    Jun 3

    Meningococcus - Why Vaccine Prevention Still Matters with Dr Scott Krugman

    Meningococcus S2E40 Episode 75 6/3/26 In this episode, Dr Sylvia Bank and Dr Vivian Carlin welcome back Dr. Scott Krugman, a veteran pediatrician and Dean at George Washington University School of Medicine, for a sobering look at Meningococcus (Neisseria meningitidis). The doctors explain why they remain staunch advocates for immunization against this "pediatrician's worst nightmare." They discuss the terrifying speed of the disease—which can progress from mild flu-like symptoms to fatality in just six hours—and highlight a recent deadly outbreak in college-aged students. This episode underscores the vital importance of the MenACWY and MenB vaccine series in preventing devastating outcomes like limb loss, hearing impairment, or death. Resources:  Parents PACK Personal Stories – Meningococcus https://www.chop.edu/parents-pack/personal-stories/meningococcus EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Welcome to Ten Kids Two Docs 00:34 Guest Introduction: Dr. Scott Krugman 02:23 Understanding Meningococcus and Recent Policy Changes 03:12 What is Meningitis? (Neisseria meningitidis) 04:02 The Immunization Schedule: MenACWY and MenB 04:40 The Severity and Speed of Meningococcal Disease 06:05 Real-World Impact: The UK Outbreak Case Study 07:49 Clinical Perspectives: The Difficulty of Early Diagnosis 09:03 Transmission and Exposure Risks 11:02 Resources for Parents: Personal Stories of Impact 12:11 Addressing the "Rare Disease" Argument 13:20 Conclusion and Closing Remarks

    15 min
  5. Swim Safety Drowning Prevention

    May 27

    Swim Safety Drowning Prevention

    Swim Safety Drowning Prevention In this episode, Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin tackle the critical and often overlooked nuances of drowning prevention, the leading cause of accidental death for children ages 1–4. Drawing from their sobering experiences in the ER and their lives as mothers, the doctors break down the five layers of protection required to keep families safe, emphasizing that vigilance is required both during active swim times and the high-risk "non-swim" hours when 70% of drownings occur.  Resources:  CDC Drowning Prevention: https://www.cdc.gov/drowning/about/index.html National Drowning Prevention Alliance https://ndpa.org/ Healthy Children.org/AAP - Drowning Prevention for the Curious Toddler https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Water-Safety-And-Young-Children.aspx NDPA - The Clothes They Wore https://ndpa.org/the-clothes-they-wore/ Healthy Children.org/AAP - Pool Dangers and Drowning Prevention―When It’s Not Swimming Time https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Pool-Dangers-Drowning-Prevention-When-Not-Swimming-Time.aspx CPR Certification Classes: https://www.redcross.org/take-a-class/cpr EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage ⁠⁠https://tenkidstwodocs.com⁠⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠⁠feedback@tenkidstwodocs.com⁠⁠ 00:00 Introduction 01:26 Lessons from the ER: Why We Are Hypervigilant 04:16 The Scope of the Problem: Drowning Statistics 05:33 Active Swim Safety: The Water Watcher & Touch Supervision 07:00 Building Water Competency: Swim Lessons 10:44 The Role of Life Jackets: Safety Tool or False Security? 15:41 The Hidden Danger: Safety During Non-Swim Times 17:00 Barriers and Alarms: Securing the Perimeter 22:17 Emergency Prep: CPR and the "Check the Pool First" Rule

    24 min
  6. Poison Ivy - What Every Parent Needs to Know

    May 20

    Poison Ivy - What Every Parent Needs to Know

    Poison Ivy - What Every Parent Needs to Know In this episode Dr. Sylvia Bank and Dr. Vivian Carlin break down everything parents need to know about poison ivy: how to recognize it, why it shows up days later, how it “spreads,” and what you can safely do at home to help your child feel better. Resources:  Poison Ivy, Poison Oak & Poison Sumac Rash:  How to Avoid or Treat It https://www.healthychildren.org/English/health-issues/conditions/skin/Pages/Poison-Ivy-Treatment.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction/Storytelling 03:09 The Poison Ivy Rash 05:43 Prevention & Cleaning 07:08 The Mystery of Spreading 08:52 Oozing & Contagion Myths 11:00 Home Remedies 11:53 When to See a Doctor 13:48 Conclusion

    21 min
  7. The Parent’s Guide to Teen Driving: From Permit to Independence

    May 13

    The Parent’s Guide to Teen Driving: From Permit to Independence

    The Parent’s Guide to Teen Driving: From Permit to Independence S2E37 Episode 72 5/13/26 In this episode Dr. Sylvia Bank and Dr. Vivian Carlin tackle the teenage milestone that can spark equal parts excitement and anxiety: driving. They explore why today’s adolescents may be less eager to hit the road, the psychological and developmental factors at play, and the practical realities. This episode offers medically grounded insight, relatable humor, and reassurance that you’re not alone on this ride. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Welcome to Ten Kids Two Docs 00:54 Licensing Laws and Modern Trends 03:34 Why Today’s Teens Are Hesitant to Drive 06:05 The Parental Experience: Anxiety and Communication 10:30 Readiness, Executive Function, and Expectations 14:34 Practical Strategies for Parent-Led Instruction 18:26 Navigating Personalities and Building Skill 20:51 Humor, Humility, and Final Advice

    23 min
  8. Vitamin K: Everything Parents Need to Know

    May 6

    Vitamin K: Everything Parents Need to Know

    Vitamin K: Everything Parents Need to Know In this episode Dr. Sylvia Bank and Dr. Vivian Carlin welcome back guest Dr. Scott Krugman—a Johns Hopkins-trained pediatrician and Dean at George Washington University School of Medicine—to demystify the vitamin K shot given at birth. The doctors clarify that vitamin K is a naturally occurring nutrient, not a vaccine, and explain the critical role it plays in the blood-clotting cascade to prevent Vitamin K Deficiency Bleeding (VKDB), a rare but potentially devastating condition that can lead to permanent brain injury or death. They address the rising trend of parental refusals, debunk the effectiveness of oral supplements and maternal dietary changes, and share personal insights into why this 60-year-old medical standard remains one of the simplest and most effective ways to protect a newborn’s future. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction00:34 Guest Intro Dr. Scott Krugman02:10 Vitamin K is not a Vaccine03:45 The Science of Clotting and Circumcision05:38 Rising Refusal Rates and Misinformation08:41 The Dangers of Intracranial Bleeding10:08 Rat Poison and Warfarin Analogies13:04 Oral Supplements vs. Injections14:08 Closing Summary and Recommendations

    16 min
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About

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

Information

  • Creator
    Ten Kids Two Docs
  • Years Active
    2024 - 2026
  • Episodes
    81
  • Rating
    Clean
  • Copyright
    © Ten Kids Two Docs
  • Show Website
    Ten Kids Two Docs

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