Ten Kids Two Docs

Ten Kids Two Docs
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  • PARENTING
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Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

  1. Vitamin K: Everything Parents Need to Know

    3H AGO

    Vitamin K: Everything Parents Need to Know

    Vitamin K: Everything Parents Need to Know In this episode Dr. Sylvia Bank and Dr. Vivian Carlin welcome back guest Dr. Scott Krugman—a Johns Hopkins-trained pediatrician and Dean at George Washington University School of Medicine—to demystify the vitamin K shot given at birth. The doctors clarify that vitamin K is a naturally occurring nutrient, not a vaccine, and explain the critical role it plays in the blood-clotting cascade to prevent Vitamin K Deficiency Bleeding (VKDB), a rare but potentially devastating condition that can lead to permanent brain injury or death. They address the rising trend of parental refusals, debunk the effectiveness of oral supplements and maternal dietary changes, and share personal insights into why this 60-year-old medical standard remains one of the simplest and most effective ways to protect a newborn’s future. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction00:34 Guest Intro Dr. Scott Krugman02:10 Vitamin K is not a Vaccine03:45 The Science of Clotting and Circumcision05:38 Rising Refusal Rates and Misinformation08:41 The Dangers of Intracranial Bleeding10:08 Rat Poison and Warfarin Analogies13:04 Oral Supplements vs. Injections14:08 Closing Summary and Recommendations

    16 min
  2. Protecting Your Child from Sexual Abuse

    APR 29

    Protecting Your Child from Sexual Abuse

    Protecting Your Child from Sexual Abuse S2E35 Episode 70 4/29/26 In this vital installment of the Ten Kids Two Docs series on adverse childhood experiences (ACEs), Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin tackle every parent’s worst nightmare: childhood sexual abuse. Moving beyond outdated stereotypes, the doctors discuss the sobering reality that most abuse is perpetrated by trusted individuals within a child's inner circle—such as coaches, teachers, or family friends—through a calculated process known as "grooming." We provide a practical roadmap for parents to empower their children, emphasizing the importance of using correct anatomical terms, establishing "body autonomy," and discouraging secrets. By staying vigilant and fostering open, shame-free communication, parents can equip their children with the tools they need to stay safe in an unpredictable world. Resources: Quiet on Set: The Dark Side of Kids TV. Directed by Mary Robertson and Emma Schwartz, Investigation Discovery, 2024. Max, www.max.com Preventing Abuse in Youth Sports and Organized Activities https://www.healthychildren.org/English/healthy-living/sports/Pages/Preventing-Abuse-in-Youth-Sports-and-Organized-Activities.aspx Preventing Child Sexual Abuse: What Parents Need to Know https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Sexual-Abuse.aspx About Sexual Abuse: https://www.cdc.gov/child-abuse-neglect/about/about-child-sexual-abuse.html EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

    20 min
  3. Night Terrors

    APR 22

    Night Terrors

    Night Terrors S2E34 Episode 69 4/22/26 Parenting can be chaotic, and nighttime can be particularly tricky. In this episode we dive into the world of night terrors (sleep terrors)—what they look like, why they happen, and how to manage them. Drawing on our experience as pediatricians and parents, we provide both medical insight and practical strategies for surviving these frightening episodes. Resources:  Nightmares, Night Terrors & Sleepwalking in Children: How Parents Can Help https://healthychildren.org/English/ages-stages/preschool/Pages/Nightmares-and-Night-Terrors.aspx?utm_source=chatgpt.com EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 00:36 Night Terrors vs Nightmares 01:32 A Mother’s Experience The Active Terror 04:36 Common Triggers Illness and Sleep Deprivation 06:52 Comparing Night Terrors and Nightmares 08:16 Sleepwalking 11:01 Safety Tips and Medical Guidance 13:30 Parenting Hacks to Break a Terror 18:07 The Toll on Parents and Final Thoughts

    20 min
  4. Hot Topics in Parenting: From Food Allergies to Autism Insights

    APR 15

    Hot Topics in Parenting: From Food Allergies to Autism Insights

    Hot Topics in Parenting: From Food Allergies to Autism Insights S2E33 Episode 68 4/15/26 In this episode of Drs. Vivian Carlin and Sylvia Bank dive into the latest hot topics in parenting, exploring everything from food allergies and oral immunotherapy to groundbreaking autism research, the impact of social media on kids’ mental health, and updates on vaccines and sleep challenges. They break down complex scientific studies into practical insights for parents, discuss recent news shaping pediatric care, and share strategies to navigate the daily realities of raising children. Whether you’re curious about the latest medical breakthroughs or are looking for guidance on parenting, this episode offers a thoughtful, doctor-backed perspective to help families make informed decisions and feel supported along the way. Resources: Ma, D., & Zhu, R. (2024). Low-dose oral immunotherapy in immunoglobulin E-mediated food allergies. Frontiers in Immunology, 15, 1321863. https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2024.1321863/full Litman, A., Sauerwald, N., Green Snyder, L. et al. Decomposition of phenotypic heterogeneity in autism reveals underlying genetic programs. Nat Genet 57, 1611–1619 https://www.nature.com/articles/s41588-025-02224-z Cha, A. E. (2025, December 26). New science points to 4 distinct types of autism: Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions. The Washington Post. https://www.washingtonpost.com/health/2025/12/26/autism-research-diagnosis-subtypes/ Luglio, D. G., Yu, X., Lin, J. C., Rahman, M., Kleeman, M. J., & others. (2026). Prenatal exposure to wildfire and autism in children. Environmental Science & Technology, 60(4), 2907–2916. https://pubs.acs.org/doi/10.1021/acs.est.5c08256?utm_source=chatgpt.com Elbedour, L., Weinberg, M., Meiri, G., Michaelovski, A., & Menashe, I. (2025). Maternal thyroid hormone imbalance and risk of autism spectrum disorder. The Journal of Clinical Endocrinology and Metabolism. https://academic.oup.com/jcem/advance‑article/doi/10.1210/clinem/dgaf596/8339900 Ortutay, B. (2026, February 18). Young woman says she was on social media ‘all day long’ as a child in landmark addiction trial. Associated Press. https://apnews.com/article/meta-instagram-facebook-trial-social-media-addiction-2afb4809d2dbbb0d1e69739c7f2b20b3 K.Stromland, et al. Autism in Thalidomide Embryopathy. (1994) Developmental Medicine and Child Neurology 36, 351-356. https://www.princeton.edu/~sswang/ASD/stromland_gillberg94_autism-thalidomide.pdf EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction & Mission00:34 Reviewing Food Allergy Trends02:47 Subdividing the Autism Spectrum06:42 Environmental Factors & Timing11:45 Personalized Medicine in Autism Care13:44 Social Media Addiction Lawsuits16:29 Upcoming Topics: Vaccines and Sleep18:55 Listener Feedback & Community Growth

    21 min
  5. Parenting a Child with Autism: Beyond the Diagnosis

    APR 8

    Parenting a Child with Autism: Beyond the Diagnosis

    Parenting a Child with Autism: Beyond the Diagnosis S2E32 Episode 67 4/8/26 In this second part of this autism series with Dr Theresa Lyons, Dr. Vivian Carlin and Dr. Sylvia  Bank discuss the ongoing challenges of parenting a child with autism—from building your medical and educational team, navigating developmental pediatricians and school advocacy, to understanding therapies, supplements, and science-backed interventions. Dr. Lyons shares practical strategies for creating a support system, the importance of celebrating small victories, and how parents can maintain perspective amid stressful days. She also cautions against misinformation from social media and highlights evidence-based resources for families. Resources: Navigating Awetism https://awetism.net/ Aragon‑Guevara, D., Castle, G., Sheridan, E., & Vivanti, G. (2023). The Reach and Accuracy of Information on Autism on TikTok. Journal of Autism and Developmental Disorders, 55(6), 1953–1958.  https://pubmed.ncbi.nlm.nih.gov/37544970/ EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Theresa Lyons PhD of Navigating Awetisms Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction to Dr. Teresa Lyons 01:44 Building Your Team and Navigating School 04:55 The Navigating Autism Platform 06:52 Fact Checking Supplements and Resources 09:29 Managing Expectations and the Parental Mindset 14:21 The Truth About Autism on TikTok 15:26 Letting Go of Guilt and Final Thoughts

    18 min
  6. Autism in Toddlers: Early Signs and Effective Interventions

    APR 1

    Autism in Toddlers: Early Signs and Effective Interventions

    Autism in Toddlers: Early Signs and Effective Interventions S2E31 Episode 66 4/1/26 In this episode we sit down with Dr. Teresa Lyons, PhD, a parent of a child with autism and founder of the Navigating Autism Platform, to discuss what steps parents can take after an autism diagnosis. Dr. Lyons shares her personal journey noticing early red flags, the emotional impact of the official diagnosis, and how she transformed her scientific background into practical, evidence-based strategies for supporting her child. Listeners will learn how to prioritize interventions, focus on communication, work effectively with healthcare providers and therapists, and access resources like early intervention programs and coaching to help their families thrive. Resources: Navigating Awetism https://awetism.net/ Autism healthychildren resource: https://www.healthychildren.org/English/health-issues/conditions/Autism/Pages/default.aspx How Pediatricians Screen for Autism: https://www.healthychildren.org/English/health-issues/conditions/Autism/Pages/How-Doctors-Screen-for-Autism.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Theresa Lyons PhD of Navigating Awetisms Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction to Theresa Lyons 00:48 A Parent’s Perspective From PhD to Autism Advocate 01:21 Recognizing Early Red Flags 04:17 The Emotional Weight of a Diagnosis 07:07 Navigating the Autism Platform 09:30 The First Steps After Diagnosis 13:27 Communication and Understanding Behavior 16:51 Medical Screening and Public Resources

    22 min
  7. Food Allergy Part Two - Supporting Children with Food Allergies

    MAR 25

    Food Allergy Part Two - Supporting Children with Food Allergies

    Food Allergy Part Two - Supporting Children with Food Allergies S2E30 Episode 65 3/25/26 In this episode we dive deep into our personal experiences as pediatrician moms raising children with food allergies. We discuss the complexities of managing food allergies at home, the balance between caution and freedom, and how these challenges shape family life. We highlight how families with food allergies often face unique stresses, like managing cross-contamination and making tough decisions like whether to create a peanut-free home. Our conversation touches on the emotional rollercoaster of hypervigilance, guilt, and the challenges of parenting children with food allergies. Resources: Food Allergies in Children: Causes, Symptoms, Diagnosis & Treatmenthttps://www.healthychildren.org/English/healthy-living/nutrition/Pages/Food-Allergies-in-Children.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠feedback@tenkidstwodocs.com⁠  00:00 Introduction 01:07 Personal Encounter with Food Allergies 02:55 Early Signs and Diagnosis 05:34 Navigating Introduction and The Food Ladder 07:51 The Hypervigilant vs. The Guilty Parent 10:14 The Sandwich Swap A Real-World Mistake 12:18 Secondary Challenges Picky Eating and Sleep 17:46 School Safety Plans and Social Integration 24:00 Conclusion and Resources

    26 min
  8. Food Allergy Part One - Prevention, Diagnosis and Early Management of Infant Food Allergy

    MAR 18

    Food Allergy Part One - Prevention, Diagnosis and Early Management of Infant Food Allergy

    Food Allergy Part One - Prevention, Diagnosis and Early Management of Infant Food Allergy S2E29 Episode 64 3/18/26 In this episode, Dr. Sylvia Bank shares her personal and professional journey navigating infant food allergies. She and Dr. Vivian Carlin walk listeners through what food allergies can look like in babies and clarify when reactions require emergency care. The conversation explores how recommendations have evolved over the past two decades and review current guidance on introducing high-allergen foods.  Resources: Infant Allergies and Food Sensitivities⁠https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Infant-Allergies-and-Food-Sensitivities.aspx⁠ When to Introduce Egg, Peanut Butter & Other Common Food Allergens to a Babyhttps://www.healthychildren.org/English/healthy-living/nutrition/Pages/when-to-introduce-egg-peanut-butter-and-other-common-food-allergens-to-your-baby-food-allergy-prevention-tips.aspx ⁠George Du Toit⁠ et al.   Early consumption of peanuts in infancy is associated with a low prevalence of peanut allergy J Allergy Clin Immunol. 2008 Nov;122(5):984-91 EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠feedback@tenkidstwodocs.com⁠  00:00 Introduction 01:25 Personal Story: Early Warning Signs 03:32 Diet Restrictions & Hypoallergenic Formula 05:48 Introducing Solids & Recognizing Hives 10:06 Prescription Tips 14:32 Early Exposure vs. Avoidance 19:12 Common Allergens & Signs of Reaction

    26 min
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About

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

Information

  • Creator
    Ten Kids Two Docs
  • Years Active
    2024 - 2026
  • Episodes
    74
  • Rating
    Clean
  • Copyright
    © Ten Kids Two Docs
  • Show Website
    Ten Kids Two Docs

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