Tenacity with Sonia C‪.‬ Sonia Couto

Join host Sonia C. as she explores the keys to transformative leadership with guests like Kyle Gillette. Gain insights into releasing limiting beliefs, empowering your team, and unlocking your full potential.

Kyle Gillette shares insights on how releasing limiting beliefs can unlock creativity and confidence, leading to transformative change.

Learn about Kyle's program, which is designed to help individuals identify and overcome obstacles, paving the way for personal and professional growth.

Gain valuable strategies for overcoming imposter syndrome and fostering a growth mindset in leadership roles.

In this episode I chat with Erika Beeson, a empowerment coach ar in personal development, and author of Renewel of you. Erika shares with us her transformative journey from conforming to societal expectations to embracing a life of authenticity and freedom. Discover the critical moments that prompted Erika to challenge the status quo and the powerful insights she gained on self-discovery, resilience, and the therapeutic benefits of nature. Learn practical strategies for breaking free from personal and professional ruts, the importance of digital detox, and how to harness your challenges to fuel your growth. Whether you’re seeking to reclaim your happiness or find your true calling, this episode offers the inspiration and tools needed to confidently step into the life that lights up your soul. Tune in to empower your journey and start living on your own terms.

Let's dive into the intricacies of finding joy, fulfillment, and balance professionally. Through this engaging conversation with Richard, a seasoned entrepreneur passionate about fostering happiness in the workplace, this episode offers listeners a unique blend of personal insights, practical advice, and inspirational stories. Richard shares his journey from managing teams across the globe to his pivot towards spreading happiness in the corporate world, shedding light on the challenges and triumphs of creating a culture where joy and productivity flourish side by side. Join Sonia and Richard as they explore creating a happier work life.

Embark on a journey of transformation and empowerment with our latest episode, 'Embracing A New Chapter in Life.' Dive into the inspiring story of a women who dared to redefine her path by stepping into the tech world, showcasing the limitless possibilities that await when we open ourselves to change. This episode is a celebration of courage, resilience, and the power of embracing new beginnings, no matter where you are in life's journey. Whether you're considering a career pivot, eager to dive into the tech industry, or simply looking for a dose of motivation, this story will leave you inspired to chase your dreams and embrace your own new chapter. Tune in to discover how you, too, can navigate the challenges of a career transition and thrive in the ever-evolving landscape of technology.

Ever wondered how some entrepreneurs turn their setbacks into success stories? In this episode we're joined by Peter Sorgenfrei, an entrepreneur who's mastered the art of bouncing back stronger. With years of experience building startups and advising founders on leading healthier, happier lives, Peter delves into the importance of startup culture, the art of bootstrapping, and the power of learning from every mistake. Discover how to navigate the complexities of growth, board dynamics, and competition for capital, all while staying true to your vision. Tune in for an episode filled with actionable insights and inspirational tales for entrepreneurs at any stage of their journey. Join us as we uncover the secrets to resilient success with Peter Sorgenfrei

In a world where the grind and external achievements dominate our pursuits, the essence of true fulfillment often gets lost in the noise. But the most meaningful journey involves turning inward, embracing our vulnerabilities, and recognizing that true strength lies in confronting our fears, not concealing them.

Have you ever found yourself surrounded by all markers of success but devoid of happiness? In this enlightening episode, we delve into Kevin Palmieri's life—a life that, from the outside, seemed impeccable, yet was unraveling at the seams. We explore the pivotal moments that led him from the depths of rock bottom to a profound journey towards self-discovery and genuine self-love—a transformation that reshaped his entire existence.

Transformation extends beyond the physical; it encompasses character, leadership, and a positive outlook. Kevin shares his journey of ego shedding to emerge not just as a physically strong individual but as a genuinely better person. In a space where toxicity has no place, Kevin’s story is one of authentic growth, community building, and the power of positive change.

Join us as we uncover the layers of true transformation with Kevin Palmieri, and find inspiration to embark on your own journey towards real fulfillment and self-improvement.