Shut The Fear Up!®️

John Cochran, Marie Cochran
  • 5.0（13則評分）
  • 書籍
  • 每月更新

Great Morning and welcome to The Shut The Fear Up Podcast, a monthly podcast featuring your hosts John & Marie Cochran. As a husband and wife team, we plan to bring topics from our book club directly to you. We will tackle Wealth Building, Godly Leadership, Roles in the household, Business Ownership and many more topics. The main framework of our conversation comes from breaking down books we've read on these topics combined with living out our truth. You're reading this because you are supposed to be a part of our journey, listen in and tell a friend, see you on the next episode.

  1. 第 1 集

    Testing….testing….1…2…3….

    Happy new year! This episode is all about the intro to the book and answering the first question when it comes to living your dreams. It’s not easy being a dreamer.     You will be faced with so many different reasons to quit unless you adopt the relentless winning mindset we discussed in this episode. Loser thoughts don’t go away, you are suppose to get better at overcoming them!     Time stamps  (7:00) About failures: Get up so fast everyone missed it    (13:00) You have to invest in YOU!     (16:00)  Quick ownership test    (20:00) Kobe’s Advice- Practice until _ _ _ _ _ _ _!    ***Dr. Marie Cochran is a certified leadership coach and trainer  with the John Maxwell Program. This content comes from the Put Your Dream To The Test workbook based on the book by John Maxwell.

    29 分鐘

  2. 第 2 集

    Buckle up! We are testing Clarity, Reality & Passion

    Our podcast is intended to get you thinking and here comes three questions that will make you think long and hard!  (2:00) Let’s talk about Serena Williams (5:30) Clarity question clarified!  (7:00) Why John didn’t support Marie at first  (8:30) John rescued a hopeless man at the end of his rope (13:00) The Reality Question (14:00) Differentiating between Fantasizers vs Dream Builders - Which one are you? (17:00) Excuses don’t serve you (19:45) Shout out to our customers and supporters (24:00) The Passion Question: John’s answer has been the same from day one (26:00) Marie’s Passion (29:30) Why Multi Millionaire James Rembert said DON’T follow your passion 👀👀👀 Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!  Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.   ***Dr. Marie Cochran is a certified leadership coach and trainer  with the John Maxwell Program. This content comes from the Put Your Dream To The Test workbook based on the book by John Maxwell.

    35 分鐘

  3. 第 3 集

    The Pathway Question & John Picking Fights

    This would have been 15 mins if John didn’t pick a fight with Marie every 10 mins!  (00:00) Pick your words for the New Year (2:00) Purpose of the podcast revisited (3:30) Cochran’s Homeless Experience (6:15) Shout out to our producer Tavarus Hogans (8:20) Pathway Question (10:30) John picks a fight Marie (13:00)Americans get a BIG FAT “F” (24:00) John picks another fight with Marie Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!  Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.   ***Dr. Marie Cochran is a certified leadership coach and trainer  with the John Maxwell Program. This content comes from the Put Your Dream To The Test workbook based on the book by John Maxwell.

    39 分鐘

  4. 第 4 集

    These two questions will change EVERYTHING!

    This podcast episode will fire you up!! I can’t wait to hear your reviews from it. We are going over the people question and the cost question. The most powerful part about this podcast is that it will help you as an entrepreneur it will help you as a small business owner it will even help your relationships!!  Learn how to identify the people that you need around you for the dream with the people question!  Learn how to answer the cost question and importance of you digging deep for this one so you can have a better understanding of it throughout your journey. (00:28) How did Shut the Fear Up come about  (03:00) Why you need this book in your library (04:00) The People Question (07:00) acronym for D.R.E.A.M T.E.A.M (11:10) How this can apply to your marriage (13:45) How to evaluate “the who”  (18:30) The Cost Question (19:45) Find the why that makes you cry Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!  Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.   ***Dr. Marie Cochran is a certified leadership coach and trainer  with the John Maxwell Program. This content comes from the Put Your Dream To The Test workbook based on the book by John Maxwell.

    36 分鐘

  5. 第 5 集

    Shut the Fear Up & QUIT WAITING!!!

    in this last podcast episode we go over the last three questions. The tenacity question, the fulfillment question, and lastly the significance question. The best way to describe the Tenacity question is by a quote from H. Jackson Browne. “Rule #1 take one more step. Rule #2 when you can’t take one more step, refer to rule number one. “ 🔥🔥 Need I really say more? Listen to the podcast friend and develop more tenacity!  The Fulfillment question is very important. Because sometimes we can just be in work mode and not really align working on our dream with being satisfied as we work towards the goal. Be intentional to take notes on how you can wake up fulfilled every day! The Significance question is the last question of the book and will empower you to keep going when you don’t feel a personal motivation to work towards your dream.  Enjoy!! (00:15) What are you excited about? (1:25) The Tenacity Question (03:45) Watch your vocabulary  (08:00) Changing our Mindset (10:12) Meet our Sponsor (10:46) How to move closer to your dreams (15:18) Our Next Book!! (15:45) The Fulfillment Question (18:00) How so we wake up fulfilled everyday (19:15) Understand the Fulfillment Gap (24:00) The Significance Question Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!  Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.     ***Dr. Marie Cochran is a certified leadership coach and trainer  with the John Maxwell Program. This content comes from the Put Your Dream To The Test workbook based on the book by John Maxwell.

    31 分鐘

  6. 第 6 集

    Can’t Hurt Me: “Dirty Laundry” Ep 6

    Happy Valentine’s Day!! This month we are going to dive into the book Can’t Hurt Me by David Goggins. I think it goes perfectly with Valentine’s Day and BLACK HISTORY month because we need to go within ourselves so that we can have the greatest breakthroughs and greatest triumphs available to us in our lives. David Goggins talks about how our mindset is the greatest weapon we have, and Team Cochran believes it to be so. In our personal lives, our marriage, and in our finances, it has always proven to be the common denominator in shifting things for us. Mindset is so important!  This series will give you a lot to work through, don’t be afraid to go through that dirty laundry our friends!  1:50 - Black History Month is different for us 5:05 - Can’t Hurt Me Book 11:00 - Go through your dirty laundry  12:45 - John’s current bad hand  16:45 - People are driven by pleasure or pain  18:00 - John’s Speech Impediment  21:00 - Going through your dirty laundry isn’t fun 23:30 - The biggest chain we have in 2022 Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!  Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.

    28 分鐘

  7. 第 7 集

    Can’t Hurt Me: Your ego can hurt you! Ep 7

    Check 👏🏾 your 👏🏾ego👏🏾at👏🏾the👏🏾door! There is no room for coddling your ego when it comes to being real with yourself so you can live your dreams. In this episode we will discuss snag that looks like and what to do about it.  We will also talk about getting uncomfortable with the path of least resistance🔥🔥🔥 This book is all about mindset! If you change your mindset, you WILL change your life!!  Minute Markers: 1:28 - Are you intentionally hiding from yourself ? 3:00 - The Truth Hurts: Be Real 6:00 - You don’t have to tear someone down to build them up 10:00 - The difference between arrogance & confidence  12:00 - John’s drive to by land  14:30 - Chapter 3- Can’t Hurt Me 18:30 - Get disturbed about the path of least resistance  21:50 - Unchecked Fear will unleash something you can’t control! SHUT THE FEAR UP!! 24:50 - Become FEARLESS & DEADLY to your doubt!  Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!  Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.

    31 分鐘

  8. 第 8 集

    Can’t Hurt Me: Be Real & Raw w/Yourself Ep 8

    The moment a person decides to play the victim, they are giving away all their power and putting it in the hands of someone else. Instead, we want you to #ShutTheFearUp & Take Your Power Back by forgiving yourself, more positive self-talk, love yourself more & pray for God's strength to overcome that victim mentally. 0:00 Valentine’s Day for Team Cochran Kids  4:00 Chapter 4 Taking Souls  7:00 Take the soul of the person or thing oppressing you! 10:00 Challenge yourself to get OUT of the victim mindset 13:15 Parents be careful!  15:00 Cast a greater vision  19:20 Marie’s Experience with racism on a mission trip  23:00 The Cookie Jar  25:30 Ask the people around you to see the good in you!  Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!  Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.

    32 分鐘
顯示第 1 季整季（共 44 集）

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5
（滿分 5 顆星）
13 則評分

簡介

Great Morning and welcome to The Shut The Fear Up Podcast, a monthly podcast featuring your hosts John & Marie Cochran. As a husband and wife team, we plan to bring topics from our book club directly to you. We will tackle Wealth Building, Godly Leadership, Roles in the household, Business Ownership and many more topics. The main framework of our conversation comes from breaking down books we've read on these topics combined with living out our truth. You're reading this because you are supposed to be a part of our journey, listen in and tell a friend, see you on the next episode.

資訊

  • 創作者
    John Cochran, Marie Cochran
  • 集數
    45
  • 季數
    1
  • 年齡分級
    兒少適宜
  • 版權
    © 2026 Shut The Fear Up!®
  • 節目網站
    Shut The Fear Up!®️