In this powerful episode of the Thank You, Adversity - Podcast, I sit down with Mindy Haukedahl, MA, LSC, EdS, LMFT, BCN — therapist, neurofeedback specialist, and warrior in her own health journey. Mindy’s story is layered and deeply personal. Born with hip dysplasia, she endured seven major hip surgeries. Years later, a tick bite led to Lyme disease, introducing a new chapter of chronic illness, neurological challenges, and immune system dysfunction. Add in multiple COVID infections and a fast-paced, workaholic lifestyle — and her body eventually demanded a different way forward. So what changed the course of her healing? In this conversation, Mindy shares: The science behind Lyme disease and its neurological impact How chronic illness affects brainwave frequencies and sleep The powerful mind-body connection What neurofeedback really is — and how it retrains the brain through operant and classical conditioning The connection between gut health and serotonin production Her introduction to ACEMANNAN, a polysaccharide molecule derived from aloe vera, and why she believes it helped restore immune balance Antioxidants, inflammation, macrophages, stem cell activation, and immune homeostasis We also explore deeper questions: Can the body “lose” the memory of infection? Can the brain be exercised like a muscle? How much of healing is biological — and how much is belief? This episode isn’t about easy answers. It’s about resilience, science, self-advocacy, and listening when your body speaks. Mindy’s journey reminds us: adversity doesn’t just challenge you — it can completely redefine you. Connect with Tony & Thank You, Adversity 📲 Instagram: Thank You, Adversity 📲Facebook: Thank You, Adversity Podcast 📲YouTube: Thank You, Adversity Podcast 📩 Interested in learningmore about the podcast or being a guest?Email: Thankyouadversity@gmail.com Podcast Sponsor: 🛠 Anders Jorgenson –RE/MAX Results Specialist 📞(651) 380-9243 — tell him Tony sent you 🌐https://www.remax.com/real-estate-agents/anders-jorgenson-st-paul-mn/102249951 The content shared on the Thank You, Adversity podcast includes personal stories and discussions related to mental health, trauma, chronic illness, grief, and adversity. Some topics may be emotionally triggering for certain listeners. Please take care of yourself and pause or stop listening if you feel overwhelmed. This podcast is intended for educational, informational, and inspirational purposes only. It is not a substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare or mental health professional with any questions or concerns you may have. If you or someone you know is experiencing emotional distress, struggling with mental health, or having thoughts of self-harm or suicide, help is available: Suicide & Crisis Lifeline: Call or text 988 (available 24/7, nationwide, including Minnesota) Minnesota Mobile Crisis Services: Call 988 and request mobile crisis support in your county If you are in immediate danger, call 911 You are not alone, and reaching out for support is a sign of strength. By continuing to listen to this podcast, you acknowledge and accept these terms.
