Thank You, Mama Ana Tajder

As the first epiosde for our summer 2024 replay, I'd like to share with you episode 17, in which I shared the most important lessons I learned from my mama Jagoda Kaloper. As I just turned 50 and shared with you 50 lessons I've learned in 50 years, I thought it might be interesting to hear which of these I've learned from my own mother. 
My incredible mama Jagoda ("strawberry" in Croatian - thus the podcast design) was a celebrated actress and visual artist - but more importantly, she was a big "mensch" and an incredible (yet definitely not perfect) mama. Losing her in 2016 was the reason I started this podcast. I share the most important lessons I've learned from her about: passionately loving life; leaving a mark; being your own source of happiness; ageing gracefully; having it all by taking one step at the time; and being present and connected.
To learn more about Jagoda and her fantastic achievements, please visit her Wiki page. 
Subscribe to Ana's new "Mama Loves…” newsletter here. 
To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net
To learn more about "Thank You, mama" creative writing workshop, visit here.
For more about “Thank You, Mama", please visit: http://www.thankyoumama.net
Connect with Ana on social media:
https://www.instagram.com/anatajder/
https://www.facebook.com/ana.tajder

In this special episode, Ana celebrates her 50th birthady with you! As this podcast is all about life-lessons, she recorded this episode in which she shares 50 lessons she has learned in 50 years. Learn about gratitude, mindfulness, meditation, courage, self-protection, burnout, self-care, ageing, breathing, evolving, celebrating, and so much more. If you’d like to find a transcript of the episode, please visit the blog section of Ana's website. 
Subscribe to Ana's new "Mama Loves…” newsletter here. 
To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net
To learn more about "Thank You, mama" creative writing workshop, visit here.
For more about “Thank You, Mama", please visit: http://www.thankyoumama.net
Connect with Ana on social media:
https://www.instagram.com/anatajder/
https://www.facebook.com/ana.tajder
 

Family Medicine doctor and author of “Medicine and Miracles” and “From Mountains to Medicine”, Dr. Erica Elliott, shares the story of her breakdown in her early 20s which, under the guidance of a skilled psychotherapist, lead to finding her true self at this early age. This lead to another breakthrough: Erica found love and forgiveness for her Swiss mom who was a very harsh mother. This changed not only their relationships, but Erica’s parents’ marriage, the dynamics of the whole family, and even the new generations. Erica shares this inspiring story and other deep lessons she learned both from her mom and by herself. Most importantly: the magic of forgiving, that giving love is more satisfying than receiving love, and that you should never waste a bad experience.
To learn more about Erica please visit her website. You can order her books on Amazon.
Subscribe to Ana's new "Mama Loves…” newsletter here. 
To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net
To learn more about "Thank You, mama" creative writing workshop, visit here.
For more about “Thank You, Mama", please visit: http://www.thankyoumama.net
Connect with Ana on social media:
https://www.instagram.com/anatajder/
https://www.facebook.com/ana.tajder
 

Account Manager at a leading pharmaceutical company and owner of a boutique, Valarie Tutuh shares her incredible professional journey which involved counseling and owning an executive protection agency – all while raising two children by herself. Watching her mom's life of service and care for others, Valarie decided to do things differently and follow a professional path. What she wished she knew: you don't have to do everythign by yorself. Valarie shares lessons she learned from her American mom Emma: to be independent and able to take care of yourself and your children; to invest into education and learn from life-lessons;  that success comes from serving others; but also that you don’t have to do it all and that it’s OK to let other people help carry the load.
You can connect with Valarie on Instagram here, or visit her boutique's website here. 
Subscribe to Ana's new "Mama Loves…” newsletter here. 
To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net
For more about “Thank You, Mama", please visit: http://www.thankyoumama.net
Connect with Ana on social media:
https://www.instagram.com/anatajder/
https://www.facebook.com/ana.tajder
 

A mom of four, life coach and host of “Mom on Purpose” podcast, Lara Johnson, talks about the non-profit she co-founded to help young terminally ill parents, and about her work with coaching mothers in which she teaches the most important lesson: to avoid the state of not-enoughness by celebrating your daily small achievements. She tells us about her mom Valerie who had five children but managed to pursue her careers as a nurse, and later a flight-attendant. We learn from Valerie to appreciate previous generations and forgive their flaws and continue improving with each generation; to have a sense of humor; to always show up; to follow your dreams; and most importantly: that being a good mother does not mean being a stay-at-home mom. 
To learn more about Lara, her podcats and her work, please visit her website.
Subscribe to Ana's new "Mama Loves…” newsletter here. 
To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net
To learn more about "Thank You, mama" creative writing workshop, visit here.
For more about “Thank You, Mama", please visit: http://www.thankyoumama.net
Connect with Ana on social media:
https://www.instagram.com/anatajder/
https://www.facebook.com/ana.tajder
https://www.linkedin.com/in/anatajder/
https://twitter.com/tajder
 

High-profile entertainment publicist turned tarot card reader to Hollywood stars, Angie Banicki, talks about her professional transition, about her experiences with reading cards, and about her new tarot deck “Explorer of the Soul”. Angie tells us about her mom Andrea who at first was uncomfortable about Angie’s new career but with time learned to embrace it. From Andrea and Angie, we learn to use our voices and share ourselves with the world; to be open minded in order to support others; to trust in our intuition; and to heal for the sake of our children.
To learn more about Angie, her tarot deck, and to subscribe to her newsletter, please visit her website. 
Subscribe to Ana's new "Mama Loves…” newsletter here. 
To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net
To learn more about "Thank You, mama" creative writing workshop, visit here.
For more about “Thank You, Mama", please visit: http://www.thankyoumama.net
Connect with Ana on social media:
https://www.instagram.com/anatajder/
https://www.facebook.com/ana.tajder
https://www.linkedin.com/in/anatajder/
https://twitter.com/tajder