THAT EUREKA MOMENT!

Ilias Benchekroun
  • ٥٫٠ (١)
  • تطوير الذات

This podcast is dedicated to those that are trying to better themselves both physically and mentally. Think of this time sacrificed listening and taking note of major points as a way to answer those subconscious questions and finding solutions to problems before they even arise as I share my experiences and insights on important topics including building self-confidence, partnerships/relationships and the key to a healthy diet and body. Most of the discussions will be led by myself and hopefully I will start hosting other smart individuals that know better than me in certain subjects !

الحلقات

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    EP9 - Consistency is key

    In this episode, I talk about how consistency is key in one's life especially someone that wants to make something out of themselves. I have been out of it as of late because of Ramadan and other unforeseen events so I haven't been able to post podcasts anymore. One thing that's for sure is that it doesn't happen overnight so keep your head up high and keep at it.

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    EP8 - Am I going to make it or not?

    In this episode, I start off by talking about my first days of Ramadan and the daily hurdles behind fasting. I give my insight on the whole experience and my thoughts about working out and dieting during this whole month. But the real reason I wanted to upload this podcast is to share with everyone in their 20's my experience with how it's going so far for myself. I feel lost somewhat and don't what professional trajectory to take.

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    EP7 - Ramadan is tomorrow!

    Ramadan crept up on me out of nowhere! Is it the case for you guys too? One good thing that will come out of Ramadan is not having to deal with the three major meals of the day. God so much effort being put in but now we get to take a break from all of that for 30 days. Not only will it be a break from cooking but a break for your stomach as well. And a chance to burn fat for those looking to have somewhat visible abs. Myself being one of them! Stay tuned to hear my version of it and hopefully more Ramadan episodes to come ;)

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    EP6 - Fresh & Fit Podcast thoughts

    In this episode, I share my thoughts about the podcast channel known as Fresh & Fit presented by Myron Gaines and Fresh Prince. This show is one that I discovered recently and has been a great listen so far for the past couple days. It's woke stuff and I definitely recommend it for anyone that needs a self-confidence boost especially with the women in this day and age.

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    EP5 - Ramadan, can I build muscle?

    In this episode, I discuss the benefits and drawbacks to Ramadan and muscle mass gains. Personally, I don't focus on gaining muscle during Ramadan but rather maintaining what I already have. Put simply, this time of the year should be deemed one to rest and get close to god and family members. Remember to break fast then work out, not before as the energy levels will be very low.

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    EP4 - Got my ego struck, am I weak?

    In this episode, I go off on a tangent and discuss a moment of weakness that I experienced today which is a human trait that still needs consistent work. Not only did my ego get struck, but my whole identity was put into question. I discuss the problem and root cause of it and walk you through my whole thought process on how to find the solution. We, as humans, always seek perfection or something fairly close to it when we fail to see the bigger picture: there is no such thing as perfection. Stick to your identity that took years to build instead of temporarily masking it to appease to others or adhere by their standards.

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    EP3 - Is experience essential to higher self-confidence?

    After having lived 25 years and counting on this beautiful planet, it is safe to say that I do have enough experience under my belt but is it essential to my self-confidence? The short answer is NO! I don't believe that experience is what aids in the increase of our self-confidence or its lack thereof. Experience is necessary but not in all aspects of life. Self-confidence is something we all work towards and never a destination so saying that experience builds character is downright lying to yourself and a way to remain in your comfort zone. Self-confidence is learned through books, articles, socializing with other people that have gone through certain situations or series of events that maybe one day you will face. Listen closely if you want to know the key to gaining self-confidence without necessarily having all the baggage that comes with experience and the pursuit of making mistakes willingly.

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    EP2 - Miami and its correlation w/ self-confidence

    In this second episode of That Eureka Moment! I talk about how Miami has shaped into who I am today and how it affected my self-confidence positively. Not only is it a beautiful city, but my college and work experience there has affected my personality tremendously and made me into the person I am today. I definitely recommend Miami to be a city where one can learn and experience beautiful things out of life if an individual takes it upon themselves to take that leap of faith or as I like to call it 'the decision of a lifetime'. Go visit it and make sure to stay in the Brickell, that is where the action is at ;)

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    EP1 - Introduction to Podcast and life back in Morocco

    In this first episode of That Eureka Moment!, I share with you a little background story about myself so as to introduce myself and get into what this podcast will be all about. I will get into a coupe subjects that will be dissected furthermore later on and will be great starting points for future episodes to come. Please like, comment and subscribe to this channel!

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  • ٩ حلقة

التقييمات والمراجعات

حول

This podcast is dedicated to those that are trying to better themselves both physically and mentally. Think of this time sacrificed listening and taking note of major points as a way to answer those subconscious questions and finding solutions to problems before they even arise as I share my experiences and insights on important topics including building self-confidence, partnerships/relationships and the key to a healthy diet and body. Most of the discussions will be led by myself and hopefully I will start hosting other smart individuals that know better than me in certain subjects !

المعلومات

  • صناع العمل
    Ilias Benchekroun
  • سنوات النشاط
    ٢٠٢٣
  • الحلقات
    ٩
  • التقييم
    فاضح
  • حقوق النشر
    © Ilias Benchekroun
  • موقع البرنامج على الويب
    THAT EUREKA MOMENT!