31 episodes

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness.

Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online.

In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.

➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com

➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

FOLLOW US ON SOCIAL:

➡️ IG:  Corrie-Beth (https://www.instagram.com/corriebeth.lipowski/) | Mike (https://www.instagram.com/mike_lipowski/) | PURE PHYSIQUE (https://www.instagram.com/pure.physique/)
➡️ YouTube: PURE PHYSIQUE (https://www.youtube.com/channel/UCpdYdz7nheWvwJQRgbwXEMQ)

That Fitness Couple That Fitness Couple

    • Health & Fitness
    • 5.0 • 23 Ratings

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness.

Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online.

In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.

➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com

➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

FOLLOW US ON SOCIAL:

➡️ IG:  Corrie-Beth (https://www.instagram.com/corriebeth.lipowski/) | Mike (https://www.instagram.com/mike_lipowski/) | PURE PHYSIQUE (https://www.instagram.com/pure.physique/)
➡️ YouTube: PURE PHYSIQUE (https://www.youtube.com/channel/UCpdYdz7nheWvwJQRgbwXEMQ)

    NUTRITION FOR MENTAL HEALTH W/ NATALIE WEST

    NUTRITION FOR MENTAL HEALTH W/ NATALIE WEST

    Buckle up and get ready! This episode is jam-packed with insights about the way food interacts with our thoughts, emotions, mood, and self-image. Clinical Psychotherapist and Nutrition Psychologist, Natalie West joins Corrie-Beth and Mike to discuss a wide-range of topics, including: how to break the diet cycle, primal nutrition for optimum mental and physical health, how to address hunger and cravings, how food is affecting our kids, and so much more. 

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 

    • 1 hr 11 min
    GO ALL IN

    GO ALL IN

    Making change is no easy task. But you know what makes it harder and more frustrating?  “Trying” versus doing. Often times the difference between the person who “trys” to make lifestyle changes and fails and those that succeed is their commitment level at the start of the journey.

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 

    • 28 min
    NO TIME FOR ANYTHING?

    NO TIME FOR ANYTHING?

    Do you feel like there’s not enough hours in the day to “get it all done”?  Time is arguably the most precious commodity that exists. It’s the only thing we all have an equal amount of. And no amount of money can buy you more of it. 

    For those reasons, being good at managing your time is crucial to living a fulfilling life. In this episode Mike and Corrie-Beth dive into the strategies they use to manage their time while running businesses, a household, homeschool, and taking care of themselves. Get your notepad out and prepare to conquer your calendar.

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 

    • 43 min
    INTERVIEW w/ DR. BRAD SCHOENFELD - EXERCISE SCIENTIST & RESEARCHER

    INTERVIEW w/ DR. BRAD SCHOENFELD - EXERCISE SCIENTIST & RESEARCHER

    Brad Schoenfeld is one of the top 100 most influential people in health and fitness.  In this episode he talks with Mike and Corrie-Beth on a number of exercise topics including: getting strong while lifting lighter weights, the research on resistance training versus stretching, training differences between men and women, time-efficient training, resistance training during menopause, and more. 

    Connect with Brad…
    Instagram: @bradschoenfeldphd
    Twitter: @BradSchoenfeld
    Website: http://lookgreatnaked.com/

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 

    • 43 min
    WHEN TO PUSH THE BOUNDARY

    WHEN TO PUSH THE BOUNDARY

    Ever have that moment of realization you’re stagnating? Whether it’s with workouts, eating habits, the way we think or following through, we are always moving forward OR we’re standing still. Discover when it’s time for a change and how to push the boundary so that you can break out of that plateau and move into a more significant, purposeful and health-filled life.

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 

    • 40 min
    DO 30 MINUTE WORKOUTS REALLY WORK?

    DO 30 MINUTE WORKOUTS REALLY WORK?

    The number one reason people give for not exercising is time. The number one reason from people who do exercise for not getting better results is also time. In this episode Corrie-Beth and Mike talk about the 30 minute workout done 2-3x/week that has gotten them and others incredible results.

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 

    • 35 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

virginia#noexcuses ,

Information we ALL need!

Mike and Corrie Beth explain such valuable information and provide practical ways to apply their fitness and nutrition advise to your life- listen, learn, implement and you will level up your overall health!!! Love this podcast!!!

dilma11 ,

Very informative

Anytime I have a question regarding diet or workout I just listen to this podcast and my question gets answered !

baldest78 ,

Real and relatable

Really enjoying this podcast. Mike and Corrie-Beth are real and break down complicated trends, fads and ways to approach health.
It’s a must subscribe to.

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