147 episodes
That Fitness Couple Mike & Corrie-Beth Lipowski
-
- Health & Fitness
-
-
4.9 • 42 Ratings
-
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.
-
146: REVERSE DIETING, MEAT-BASED NUTRITION, AND LIVING INSPIRED W/ LILLIE KANE
Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health.
Connect with Lille
🌐Website: https://meakimlillie.wixsite.com/lilliekane
📱 IG: @lillie_kane_
📱 FB: Lillie Kane YouTube
📱 TikTok: @lillie_kane_
📽️ YouTube: Lillie Kane
How To Connect With ‘THAT FITNESS COUPLE’
💪 Get Our App and FREE 5-Day Challenge
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/ -
145: COMPENSATORY FERMENTATION AND DYSREGULATED CELLS W/ DR. SEYFRIED
Dr. Seyfried published a groundbreaking research, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. He has conducted extensive research showing that cancer can be best defined as a mitochondrial metabolic disease rather than as a genetic disease. The idea that cancer originates from defective metabolism defies the consensus of thought on the subject.
Connect with Dr. Seyfried
🌐Website: https://tomseyfried.com/
📱 IG: @thomasseyfriedbc
📕 Book: https://amzn.to/3Q7ML09
How To Connect With ‘THAT FITNESS COUPLE’
💪 Get Our App and FREE 5-Day Challenge
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/ -
144: THE CARB ADDICTION DOC ROBERT CYWES
Today Mike & Corrie-Beth talk carbohydrates, a carnivore-based diet, insulin, and physical and mental health with guest Dr. Robert Cywes, aka the “Carb Addiction Doc”.
Connect with Dr. Cywes
🌐Website: https://obesityunderstood.com
📱 IG: @carbaddictiondoc
📽️ YouTube: CarbAddictionDoc
How To Connect With ‘THAT FITNESS COUPLE’
💪 Get Our App and FREE 5-Day Challenge
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/ -
143: THE FAITH TO BE FIT
Does God desire us to be fit or is being fit just another human desire? What does the Bible have to say about your health and fitness? Mike and Corrie-Beth bridge the gap between faith and fitness in this thought-provoking conversation.
How To Connect With ‘THAT FITNESS COUPLE’
💪 Get Our App and FREE 5-Day Challenge
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/ -
142: EPISODE 142: FOOD SOBRIETY W/ MARY ROBERTS
Food addiction, food sobriety, and nutrition mindset with guest Mary Roberts. Mary is a nutrition coach who helps people heal their relationship with food and overcome self sabotage.
CONNECT WITH MARY:
Website: https://www.ketocoachmary.com/
Food Freedom podcast: https://podcasts.apple.com/us/podcast/food-freedom/id1660339914
IG/FB: @ketomary71
➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day
➡️ SAVE 40% OFF THRIVE MARKET
http://thrv.me/HZMzVa
FOLLOW US ON SOCIAL:
➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique
➡️ YouTube: That Fitness Couple -
141: 1 YEAR AND 100 LBS LATER WITH KERRY MANN
Kerry Mann of HomesteadHow discusses how his 30 day experiment “eliminating the junk” led to a carnivore diet and losing 100 lbs as well as improved mental health. In nearly one year on carnivore he’s turned around his health, the health of his family, and has inpsired a community of thousands by documenting his journey and the journey of other carnivores on his YouTube channel and throuh the HealingHumanity movie, currently in production.
LINKS:
HomesteadHow YT channel: www.youtube.com/@Homesteadhow
HomesteadHow website: http://www.homesteadhow.com/
Healing Humanity movie: https://healinghumanity.movie/
Cancer Action Petition: https://healinghumanity.movie/sign/
🏋️ 5-DAY FITNESS & FAT LOSS KICKSTART: https://official.purephysique.com/5-day
Customer Reviews
Clever, cute and cutting edge view of fitness!
I love this podcast because it's like having 2 personal trainers/ nutrition experts in my earbuds! It’s a cute and clever blend of expert advice and entertaining banter. Corrie Beth and Mike keep me hooked from start to finish. These 2 have a knack for breaking down complex health topics into digestible nuggets of wisdom! This duo always manages to inject a healthy dose of humor into each episode, making it feel like a fun conversation with friends rather than a lecture. I highly recommend this podcast because I always come away feeling motivated and inspired to prioritize my health. Trust me, once you start listening, you'll be hooked too!
Super Knowledgeable
That Fitness Couple shares their healthy lifestyle in a relatable way that suits today’s busy schedule. This adorable married couple combines their life long fitness experiences and simplifies decades of research to help listeners succeed in their everyday lives. Highly recommend subscribing!
Amazing
You are both amazing, so smart and motivating. Appreciate you both and this podcast so much!
Top Podcasts In Health & Fitness
You Might Also Like