That Yoga Magic

That Yoga Magic

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Health & Fitness
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Two Yogis talking about all things yoga and not !

Jul 18

Myths, Controversies, and the Impact on Yoga

Myths, Controversies, and the Impact on Yoga. In this episode, Kim and Jen explore the complex legacy of Yogi Bhajan, examining both his influence on Kundalini yoga and the truths that have emerged. They discuss how yoga teachers can navigate this challenging history and the importance of personal discernment in practice. Key Topics The history and origins of Yogi Bhajan, including varying accounts of his backgroundHis role in popularizing Kundalini yoga in the West The financial empire built around 3HO and its ongoing influenceAbuses reported within his inner circleThe impact of scandals on the yoga community and how teachers can approach this legacyThe debate over practicing yoga inspired by controversial figuresThe importance of personal discernment and maintaining integrity in teachingThe evolution of yoga practice in the context of recent revelations Final thoughts on moving forward and honoring the true essence of yoga. Remember, personal discernment is vital. The truth about spiritual figures can be complex, and each individual must decide how to integrate their teachings into their practice. Book: "Premka White bird in a Golden Cage" 3HO Official WebsiteYogi Bhajan's teachings and quotesDocumentary: "Breath of Fire" (Amazon/HBO Max)The Power of Now by Eckhart TolleConnect with us : Instagram - Thatyogamagic
Jun 26

Yoga, Trauma & Evolving Practice: An honest conversation

Join Jen and Kim as they reflect on their long-term yoga journeys, how scandals surrounding infamous teachers like Bikram have impacted their teaching, and the importance of evolving and personalizing yoga practice in a world full of misinformation and controversy. This episode explores the legacy of past yoga traditions and how modern teachers can continue to serve students ethically and mindfully. Note: This episode emphasizes personal growth, accountability, and the importance of aligning your teaching practice with your morals. We acknowledge the complex feelings around legacy, trauma, and progress within the yoga community and encourage ongoing discussion and reflection. In this episode: How the Bikram yoga scandal has influenced teachers’ and students’ perceptions of the practice The cult-like environment fostered in certain traditional yoga circles Personal struggles with derogatory language, abuse, and the shame culture in training and classes The impact of teacher misconduct on teachers’ teaching philosophies today Navigating the balance between tradition, respect, and personal ethics in yoga instruction How to teach authentically without perpetuating harmful behaviors or slogans Recognizing the ongoing influence of problematic teacher legacies The importance of self-awareness and accountability in modern yoga teaching Practical steps for fostering a compassionate, inclusive yoga environment Importance of respecting yoga's origins and cultural roots Resources & Links: Bikram Choudhury - Official Website Netflix Documentary on Bikram - "Bikram: Yogi, Guru, Predator" Vishnu Ghosh and the Origins of Hot Yoga The Yoga Alliance - Policies & Standards Connect with us: Instagram - Thatyogamagic Connect with Jen: Instagram - Jenniferfwallis Connect with Kim: Instagram - Beautifuldarkenergy
08/20/2024

Full Plate !!

#overwhelming #todolist #yoga #frenzy #wellness #thatyogamagicpodcast #thatyogamagic #podcast #fullplate Sometimes when we feel that we have a full plate, and there does not seem enough time in a day to accomplish what we have to do, we can feel frenzied! How can Yoga help us be a little more calm? Yoga affects people in different ways, but it truly helps us find peace. Give this episode a listen, and please write in letting us know your opinion. Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis
07/30/2024

Favorite Yoga Poses & Not so Favorites

What are your favorite and not so favorite Yoga Poses ? Jen & Kim discuss their personal favorites to practice, to teach, how what they like influences or doesn't influence what they teach. What makes us lean towards particular poses and avoid others? We cant wait to hear what your favorite yoga poses are? & & What are your least favorite yoga poses? Follow us on Instagram @thatyogamagic
07/03/2024

Playlists

Have you ever wondered how your yoga instructor picks out the playlist? Or why we listen to music in the first place when we are practicing yoga? The girls talk about how they choose their playlists and why they play the music they do. A large part of the yoga practice is the energy that is in the studio while class is taking place and the music playing during class is a big part of that. Give this episode a listen, and please write in letting us know your opinion. Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis #wellness #yoga #thatyogamagicpodcast #podcast #playlist #songs #music #yogamusic #80smusic #yogaposes #silent
06/24/2024

Yoga Community

What is a yoga community? Is a yoga community important? Just because you practice yoga do you have to be part of a community? Do you even want to be part of a community? The girls discuss what makes up a community, why it’s good to be in a community and why it is not! Everybody has different ideas and different views, but there is always one thing they have in common: they practice Yoga! Give this episode a listen, and please write in letting us know your opinion. Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis #wellness #yoga #thatyogamagicpodcast #podcast #group #love #family #yogacommunities #communities #community #yogaposes
06/09/2024

You have the Agency to Modify

Why is it thought that if you modify a yoga pose you are not doing it right? Why is it thought that if you modify a yoga pose it's only because you can’t do the right posture? Why are modifications thought of as taking the easy way out? Listen as the girls discuss the different ways a yoga posture can be done. What it really means when a person uses a prop or changes their posture. Does it make them less of a yogi? Why are props available if it's not real yoga? Is everyone supposed to do the posture the same? Give this episode a listen, and please write in letting us know your opinion. Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis #wellness #yoga #thatyogamagicpodcast #podcast #modifications #props #modify #blocks #bolsters #straps #yogaposes
05/21/2024

Breathe

Is there a difference between breath and breath work? How many different types of breathing are there? Why is it so important to breathe in yoga? These are all questions that are answered in the next episode of That Yoga Magic. The girls discuss different types of breathing that are used both in and out of a yoga practice. And why these types of breathing are important. Give this episode a listen, and please write in letting us know your opinion. Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis #wellness #yoga #thatyogamagicpodcast #podcast #breathe #breath #breathwork #release

5

out of 5

5 Ratings

Two Yogis talking about all things yoga and not !

Creator

That Yoga Magic
Years Active

2022 - 2026
Episodes

52
Rating

Explicit
Copyright

© That Yoga Magic
Show Website

That Yoga Magic