That's Mental Mate

Bradd Chambers
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Destroying mental health prejudice one conversation at a time. This exciting new podcast delves deep into the realms of what mental health is to different people, what triggers them and what they can do to feel better. We hear from real and interesting people, as well as from experts in their known fields. Think you have a good story to tell? Get in touch.. Help.. Alcohol Support: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/ Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addiction-support/drug-addiction-getting-help/ National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ Hosted on Acast. See acast.com/privacy for more information.

  1. 03/18/2024

    Episode 22 - Secure The Insecure

    Johnny Seifert from Secure The Insecure joins us this week. Secure The Insecure is a celebrity mental health podcast where Johnny interviews stars from all walks of reality, such as Love Island, Big Brother and even The Traitors. Johnny speaks to me about obtaining important exclusives, how it's good to hear celebs speak their truth about childhood traumas and how he wouldn't be comfortable to turn the mic around on himself. If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here: Alcohol Support: https://www.nhs.uk/live-well/alcohol-... Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addictio... National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ If you enjoyed this episode, please like, subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.

    43 min

  2. 03/11/2024

    Episode 21 - Bags for Strife

    Angela Allen from Bags for Strife joins That's Mental Mate this week. The charity was set up and is run by bereaved who have lost someone they love to suicide. We talk about why the charity was set up and what they do to help people who need it most. If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here: Alcohol Support: https://www.nhs.uk/live-well/alcohol-... Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addictio... National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ If you enjoyed this episode, please like, subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.

    41 min

  3. 03/04/2024

    Episode 20 - Hester Glenn

    I'm joined this week by Hester Glenn. Camp Jacko is infamous in the city of Derry for being the hub where people met to help look for Hester's son, Jack, when he entered the River Foyle in February 2017. Somewhere he would stay for 8 weeks due to the cold weather and his body being physically stuck underwater. Hester is a bubbly character who has had to fight her demons from losing her son all those years ago. She talks about those horrific 8 weeks when she just wanted him to come home, as well as how support groups helped her deal with her grief. If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here: Alcohol Support: https://www.nhs.uk/live-well/alcohol-... Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addictio... National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ If you enjoyed this episode, please like, subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.

    43 min

  4. 02/26/2024

    Episode 19 - Libbi Mcilwaine

    I'm joined this week by old colleague and friend Libbi Mcilwaine who talks exclusively to That's Mental Mate about dark times in her life and how she is thankful she never went forward with her dark thoughts. She talks about her 'thank God' moments, no matter how small they may be, and how she's always available if anyone needs to talk. If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here: Alcohol Support: https://www.nhs.uk/live-well/alcohol-... Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addictio... National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ If you enjoyed this episode, please like, subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.

    53 min

  5. 02/19/2024

    Episode 18 - Zoe Dilworth

    This week Zoe Dilworth joins That's Mental Mate to talk about how she projects her mental health into her art pieces, including her struggles with borderline personality disorder, depression and psychosis. If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here: Alcohol Support: https://www.nhs.uk/live-well/alcohol-... Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addictio... National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ If you enjoyed this episode, please like, subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.

    35 min

  6. 02/12/2024

    Episode 17 - Claude's Cafe, Men's Drop In

    The lads at Claude's Cafe Men's Drop In joined That's Mental Mate this week for a great chat. Declan Moore, who manages the space, and Thomas Campbell, a recovering addict who originally came up with the idea, joined forces to make a safe space in Derry City where men can go. They've built the meetings from the ground up and are very proud of their accomplishments. They talk exclusively about the idea behind it, how it helps their men and the severe lack of funding for mental health in the city. The lads meet weekly from 4pm to 6pm in Claude's Cafe on Shipquay Street in Derry. If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here: Alcohol Support: https://www.nhs.uk/live-well/alcohol-... Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addictio... National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ If you enjoyed this episode, please like, subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.

    57 min

  7. 02/05/2024

    Episode 16 - Tom Forbes

    Tom Forbes joins That's Mental Mate this week to talk about studying psychotherapy, and how he wants to implement his own mental health struggles, as well as his autism diagnosis, into his training to make his patients and clients more comfortable. He also talks about his experiences, both pre and post pandemic, with his health anxiety. If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here: Alcohol Support: https://www.nhs.uk/live-well/alcohol-... Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addictio... National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ If you enjoyed this episode, please like, subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.

    37 min

  8. 01/29/2024

    Episode 15 - Luke McGibbon

    Welcome back to That's Mental Mate and #MentalMateMondays - we are back after a short hiatus over the Christmas and New Year period. And we're back with a bang! Local comic Luke McGibbon kicks off the first episode of 2024. As well as being a rising comic in Northern Ireland, he is also a trained therapist and works on a suicide helpline. He gives a refreshing look into the 'behind-the-scenes' from the other side of the chez lounge. If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here: Alcohol Support: https://www.nhs.uk/live-well/alcohol-... Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addictio... National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ If you enjoyed this episode, please like, subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.

    1h 27m
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About

Destroying mental health prejudice one conversation at a time. This exciting new podcast delves deep into the realms of what mental health is to different people, what triggers them and what they can do to feel better. We hear from real and interesting people, as well as from experts in their known fields. Think you have a good story to tell? Get in touch.. Help.. Alcohol Support: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/ Calm: www.thecalmzone.net Drug Support: https://www.nhs.uk/live-well/addiction-support/drug-addiction-getting-help/ National Suicide Prevention: https://www.spuk.org.uk/ Samaritans: https://www.samaritans.org/ Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Bradd Chambers
  • Years Active
    2023 - 2024
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Bradd Chambers
  • Show Website
    That's Mental Mate