That's So Mental

Cristina Fernandez & Ilana Cohn Sullivan
  • 5.0 (23)
  • COMEDY
  • UPDATED WEEKLY

Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .  Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey! Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram. Theme Music: Mike Costantini Sound Engineer: Kevin Lu Special Thanks: Elizabeth Baquet & Dave Kneebone Recording: Ninth Planet Audio Hosted on Acast. See acast.com/privacy for more information.

  1. A Lifetime of Voices With Phil Hendrie

    2D AGO

    A Lifetime of Voices With Phil Hendrie

    Podcast and radio legend Phil Hendrie joins big time radio lovers Ilana and Cristina. They're all flying high on Wellbutrin and L-Theanine. Listen in as they talk about control, crying, and doing silly voices for sanity. Shoutouts: Easy Rider, Apocalypse Now, Clockwork Orange. The Pitch, Liam Sullivan Endorsements: Nichiren Buddhism, Creatine, Hendrie Documentary, Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Phil Hendrie. MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    39 min
  2. Wild Phobias With Cristina and Ilana

    FEB 4

    Wild Phobias With Cristina and Ilana

    Garden Gnomes, Tasers and Floppy Cheese... what are your phobias? We'd love to hear from you. Ilana has loose fears about dropping her keys down a hole. Cristina hates your mouth noise with a passion. Koro syndrome is not common but would make a fun film! There is so much toxicity out there (our government, our salad), but here at That's So Mental we hope we help you laugh at all of it, because we are all on the same rock flying through space and what is life anyway?! Shoutout to previous guest: Dr. Alisa Angelone, Ilana's cheese fearing brother Ari, Ab Fab, Endorsements: What We Can Know by Ian McEwan, Gratitude Lists Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    26 min
  3. Airport Spirituality With Margaret Cho

    JAN 28

    Airport Spirituality With Margaret Cho

    Comedy legend, Margaret Cho joins Ilana and Cristina to chat; growing old, daily practices, and wtf is going on in the world. Despite feeling jammed full of Wagyu, Margaret is also jammed full of insights. She shares with us her daily practices of writing, meditating, and animal caregiving. Shoutouts: Margaret's Tour: Choligarchy, Sundance Films; Run Amok, and I Want Your Sex, Ryan Langer's Mourning songs Endorsements: SLEEP! Going to bed early, Chani - for all your horoscope needs, and Staring at the Wall. Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Margaret Cho. See more at margaretcho.com MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    49 min
  4. Live Fast Die OLD With Cristina and Ilana

    JAN 21

    Live Fast Die OLD With Cristina and Ilana

    Cristina and Ilana are here and living that hot gratitude life! Broken bodies and all. Cristina recommends Xanax while time traveling aka getting an MRI, Ilana can't wait to recommend things to you that she can not recall any of the details of. Lucky for you, there are links below to all the great things bouncing around their brains. Shoutouts: Ingid Clayton, Sofia Isella doing great things for the young ladies, Lisa Gilroy's night time routine Endorsements: Shaking hands with conviction, Not telling girls to smile, Happy Sol Red Light Mask, Breville Bambino Espresso Machine Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    29 min
  5. Vagus Nerve Nonsense With Patty Guggenheim

    JAN 14

    Vagus Nerve Nonsense With Patty Guggenheim

    Actress Patty Guggenheim, known for Twisted Metal, She-Hulk, and Florida Girls, joins Christie and Lani this week on That's So Mental to chat wigs, broth and what it's like working with genius Alanis Morrisette. The world won't slow down, but sometimes we have to rest. EMDR, neurofeedback, and a witch who channels a doctor - we are here for it! Patty leaves us with The Santa EffectTM . . . believe and you will receive. And hey, maybe just get rid of that "bad energy" jacket for good. Santa can bring a new one. Shoutouts: Heal your body by Louise Hay Endorsements: Jonathan Hyland, Dream Work Therapist, Shutting it down (as a practice), free writing Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Patty Guggenheim. MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    51 min
  6. Cute, Sensible Shoes With Cristina and Ilana!!!

    JAN 7

    Cute, Sensible Shoes With Cristina and Ilana!!!

    HAPPY NEW YEAR! It's 2026, so put on a bright lip and get that short dress on to show off those legs - they're gorgeous! That's So Mental is 50 episodes deep and we are so grateful to each and everyone of you for listening week after week. We have some great guests coming up this year and we are so thrilled and grateful that we get to get down in the nitty gritty with all of these talented folks. So many insights! Shoutout to previous guest Sofia Gonzalez for her wisdom. Endorsements: Read a Thriller - Cristina is enjoying God Of The Woods by Liz Moore, Everyday Dose Coffee Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    19 min
  7. Bringing the Hope With Elizabeth Baquet

    12/17/2025

    Bringing the Hope With Elizabeth Baquet

    It's the last TSM episode of the year and we're joined by our lovely producer, Elizabeth Baquet, sharing so many great ways and organizations to get involved with in your community. Cristina is going hard at the end of the year and Ilana is staring at the wall. Both are acceptable. Endorsements: Nick Cave , Turn towards hope, stay away from cynicism, check out the local markets, and volunteer at your kids' school! Get Involved! CASA of LA Hope Street Distro Write Girl Mutual Aid Network LA More Great Organizations: Everyday Action Water Drop LA Community Fridges Young Storytellers Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and producer and guest, Elizabeth Baquet MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer sound engineer, and guest, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    44 min
  8. Get Your Helper Pants On With Gilda Davidian

    12/10/2025

    Get Your Helper Pants On With Gilda Davidian

    Community organizer, photographer, and creator of Hey Baby and Take Care Club, Gilda Davidian joins Cristina and Ilana to chat about how you too can be a wonderful helper in your community! For our month of December we're focusing on giving. Send us links to organizations that you love or donate to. We want to check them out! Endorsements: Plant the seeds! (literal and metaphorical) Do the little thing, supplements (Cristina is is working with turmeric, magnesium, multi, creatine, D3 - Ilana likes that fish oil too), Eckhart Tolle The Power of Now Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Glida Davidian and check out her Photography work here: www.gildadavidian.com and check out The Take Care Club! MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    47 min
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Trailer

5
out of 5
23 Ratings

About

Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .  Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey! Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram. Theme Music: Mike Costantini Sound Engineer: Kevin Lu Special Thanks: Elizabeth Baquet & Dave Kneebone Recording: Ninth Planet Audio Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Cristina Fernandez & Ilana Cohn Sullivan
  • Years Active
    2024 - 2026
  • Episodes
    55
  • Rating
    Explicit
  • Copyright
    © Cristina Fernandez & Ilana Cohn Sullivan
  • Show Website
    That's So Mental

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