That’s Valid

Bianca Dukesherer
  • 5,0 (1)
  • Saúde mental
  • Semanal

That’s Valid is a travel, lifestyle and wellness podcast focused on validating experiences, delving into other cultures, self care, health, and so much more. Hosted by Bianca aka Backpacking Bee (“Bee” for short), creating a safe space for all and an entirely candid conversation where Bee is looking to be as honest and true as possible. | Intro & Outro music by: Ooyy | Cover art by: Backpacking Bee

  1. 22/05/2022

    that's valid | astrology & mercury in retrograde

    Bee discusses the big three in astrology, and its relation to your house placements, and the sun and moon energy intertwined. Also in this episode, learn more about what is currently happening with the planets energy and another retrograde producing stagnant energy and unrest.  Also mentioned in this episode: Apps where you can check your chart & learn more about what is happening for your signs and placements specifically would be: Time Passages https://apps.apple.com/us/app/timepassages/id488946918 Co-Star https://www.costarastrology.com Mystic Mondays https://www.mysticmondays.com the Pattern https://apps.apple.com/us/app/the-pattern/id1071085727 Chani App  https://chaninicholas.com/chani-app/ As always thank you so much for listening and for your support, if you liked this episode and want to hear more please subscribe, like, and follow along! If you feel you have a story to tell and want to share, feel you want to discuss chakras a bit more or just want to chat connect through any of these outlets: Backpacking Bee | backpackingbee@gmail.com | backpackingbee.com Instagram | @backpackingbee & @thatsvalidpod * Disclaimer: Bee is not a licensed professional whatsoever, this podcast is speaking on personal stories, experiences, thoughts and ideas. Love and Light

    33 min

  2. 13/05/2022

    that's valid | veganism & conscious eating

    * Trigger Warning for those who have struggled with ED, uncomfortable body health is discussed a bit in this episode. Bee discusses everything from her vegan journey to what it means to be a conscious eater as you travel the world. Also mentioned in this episode are several documentaries she recommends to get a different perspective on clean eating, veganism options, or just paying attention to the food industry in general. 1. What the Health 2. Meat Me Halfway 3. Food, Inc. 4. An Inconvenient Truth & Before the Flood As always thank you so much for listening and for your support, if you liked this episode and want to hear more please subscribe, like, and follow along! If you feel you have a story to tell and want to share, feel you want to discuss chakras a bit more or just want to chat connect through any of these outlets: Backpacking Bee | backpackingbee@gmail.com | backpackingbee.com Instagram | @backpackingbee & @thatsvalidpod * Disclaimer: Bee is not a licensed professional whatsoever, this podcast is speaking on personal stories, experiences, thoughts and ideas. Love and Light

    38 min

  3. 06/05/2022

    that's valid | chakra alignment & affirmations

    In this episode, Bee delves into her chakra healing experience in Sidemen, Bali. The traditional healer, Mangku Mastra, (meaning Holyman) was discovered to be a healer from a young age and has practiced in natural medicine, yoga, and meditation for over 15 yrs. His son, Gede, spoke the most English and was incredibly helpful.  To book with Mangku Mastra: https://www.tripadvisor.com/Attraction_Review-g608495-d6539881-Reviews-Mangku_Mastra-Sidemen_Karangasem_Bali.html WhatsApp: +62 857-3744-5765 As always thank you so much for listening and for your support, if you liked this episode and want to hear more please subscribe, like, and follow along! If you feel you have a story to tell and want to share, feel you want to discuss chakras a bit more or just want to chat connect through any of these outlets: Backpacking Bee | backpackingbee@gmail.com | backpackingbee.com Instagram | @backpackingbee & @thatsvalidpod * Disclaimer: Bee is not a licensed professional whatsoever, this podcast is speaking on personal stories, experiences, thoughts and ideas. Love and Light

    35 min

  4. 18/04/2022

    that's valid | skincare & confidence

    In this episode Bee discusses her own journey with skin issues and the choices she was given when seeing dermatologists and other doctors. Highlighting the negatives and positives of natural skincare as well as more modern approaches, this episode covers additional tips and recommendations of what might help you make more conscious choices and help you come to your own conclusions. Mentioned in this episode: Apostrophe | For online dermatology assistance| https://www.apostrophe.com Seed | For natural, clinically tested (vegan, gf) probiotic assistance | https://seed.com Thank you so much for listening and for your support, if you like this episode and want to hear more feel free to hit that subscribe and notification button so you can get weekly updates from episodes. If you feel you have a story to tell and want to share, or just want to chat, connect through any of these platforms: Backpacking Bee | backpackingbee@gmail.com | backpacking bee.com Instagram | @backpackingbee & @thatsvalidpod Would love to hear from you!  * Disclaimer: Bee is not a licensed professional whatsoever, this podcast is speaking on personal stories, experiences, thoughts, and ideas.  Love and Light

    24 min
  5. that's valid | traveling solo

    31/03/2022

    that's valid | traveling solo

    Bee describes her first experience traveling solo, why she decided it and gives 15 tips to those starting out or those in need of travel advice. Ending with a little note for women solo travelers in particular, to end the stigma, support and look out for one another.  As always thank you so much for listening and for your support, if you liked this episode and want to hear more please subscribe, like, and follow along! If you feel you have a story to tell and want to share, or just want to chat connect through any of these outlets: Backpacking Bee | backpackingbee@gmail.com | backpackingbee.com Instagram | @backpackingbee & @thatsvalidpod * Disclaimer: Bee is not a licensed professional whatsoever, this podcast is speaking on personal stories, experiences, thoughts and ideas. Love and Light

    32 min

  6. 25/03/2022

    that's valid | depression & purpose

    In this episode Bee addresses a very personal story of her own struggle with depression, and how it ties into her addiction to living in her purpose. Focusing on 'soul purpose' and how it can fuel you to being all you want to be, all you want to do.  This episode ends with meditation music and self love affirmations to help you on your purpose journey.  As always I want to thank you so much for listening and for your support, if you liked this episode and want to hear more please subscribe, like, and follow along! If you feel you have a story to tell and want to share, or just want to chat, contact through any of these outlets: Backpacking Bee | backpackingbee@gmail.com | backpackingbee.com Instagram | @backpackingbee & @thatsvalidpod Also mentioned in this episode:  Graham Cullis | @grahamcullis (#Youtube is Graham Cullis Art) Project to check out from him: Karma Card Project - where you can help him raise awareness for mental health.  Putu & the Secret River Jungle Adventure | @putusecretriver  Contact him also via WhatsApp +62 858-5862-6773 to book your adventure with him and his family here in Bali! *Disclaimer: Bee is not a licensed professional whatsoever, this podcast is just speaking on personal stories, experiences, thoughts and ideas.  Love and Light

    38 min

  7. 18/03/2022

    that's valid | procrastination & affirmations

    Bee talks about different forms of procrastination and how they might be rooted in something deeper than we think. Giving examples from her own life and how she has struggled, as well as validation for it all. In understanding that we are not "lazy" as society often labels us but there is more emotional depth that comes with procrastination that isn't talked about. This episode ends with meditation music and some self love affirmations for those that did relate to anything mentioned in the podcast, enjoy friends! Love and light Want more content from Bee? Check out | backpackingbee.com or follow along on Instagram | @backpackingbee & @thatsvalidpod *Disclaimer - Bee is not a licensed professional whatsoever, this podcast is just speaking on research and personal stories, thoughts and ideas.

    43 min

  8. 02/03/2022

    that's valid | Nyepi in Bali

    Bee discusses the Balinese ceremony known as Nyepi and a bit of the history behind it, discussing how its celebrated and why it's important. Also in this episode find some love and astrology findings Bee recently stumbled on.  love and light. Want more content from Bee? Check out | backpackingbee.com or follow along on Instagram | @backpackingbee & @thatsvalidpod

    19 min
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Sobre

That’s Valid is a travel, lifestyle and wellness podcast focused on validating experiences, delving into other cultures, self care, health, and so much more. Hosted by Bianca aka Backpacking Bee (“Bee” for short), creating a safe space for all and an entirely candid conversation where Bee is looking to be as honest and true as possible. | Intro & Outro music by: Ooyy | Cover art by: Backpacking Bee

Informações

  • Criado por
    Bianca Dukesherer
  • Anos de atividade
    2 mil
  • Episódios
    14
  • Classificação
    Explícito
  • Copyright
    © Bianca Dukesherer
  • Site do podcast
    That’s Valid