The 30s Playbook

Anthony Sudano
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  • SELF-IMPROVEMENT

The 30s Playbook 📘 is your go-to show for real talk on money, mindset, and making progress in your 30s. 🎯 I help 30-somethings take control of their money, body, and life by sharing solutions to our generation’s biggest challenges. We cover personal finance, habits, investing, real estate, Bitcoin, and more—with zero fluff. Whether you're feeling behind or just want to level up, this show is for you. 🎙️ New episodes regularly. 📘 Subscribe and grow with us.

  1. 06/02/2025

    📘 Page 14 – How to Lose Weight in Your 30s (3 Simple Habits) | The 30s Playbook

    Struggling to lose weight in your 30s? You’re not alone — but it doesn’t have to be complicated. In this quick episode, I’ll show you 3 ridiculously simple habits that can help you slim down without extreme diets or workouts:1️⃣ Weigh yourself every morning to stay accountable2️⃣ Skip one snack per day3️⃣ Add just 20 extra minutes of movementThat’s it. No gimmicks. Just real progress for real people in their 30s.🎧 Listen, apply, and take control of your health — one small step at a time.📬 Join the newsletter: https://30s-playbook.beehiiv.com/ Follow on YouTube: https://www.youtube.com/@The30sPlaybook🎧 Listen on Spotify: https://open.spotify.com/show/6iq80q8...📱 TikTok:   / 30splaybook  📷 Instagram:   / sudano1  🐦 X (Twitter): https://x.com/30sPlaybook🔔 SUBSCRIBE — because your 20s didn’t come with a manual, but your 30s can.Disclaimer: This content is for informational and educational purposes only. It is not financial, medical, or legal advice. Always do your own research and consult a professional.#the30splaybook #lifein30s #personaldevelopment #financialfreedom #millennialmoney

    3 min

  2. 05/08/2025

    📘 Page 13 – How to Say No Without Feeling Guilty

    Saying yes to everything is the fastest way to burn out — and the slowest way to reach your goals. In this episode, we break down how to protect your time, energy, and focus by mastering the art of saying no. You’ll learn why setting boundaries isn’t selfish, how to say no without feeling guilty, and what really happens when you start putting yourself first. 🎯 This one's for every 30-something who's tired of people-pleasing and ready to reclaim their time. 📬 Newsletter: https://30s-playbook.beehiiv.com📘 TikTok: https://www.tiktok.com/@30splaybook📸 Instagram: https://www.instagram.com/sudano1🐦 X: https://x.com/30sPlaybook📺 YouTube: https://www.youtube.com/@The30sPlaybook

    4 min

  3. 04/29/2025

    Page 12: How to Save Your First $100K 📘

    Saving your first $100,000 feels impossible — until it isn’t. In this episode of The 30s Playbook, we walk through the exact mindset shifts, money systems, and small daily moves that helped me get there — and how you can too, without feeling broke. Whether you're just starting or already saving, this is your roadmap to reaching a major financial milestone. 💸 Ready to take control of your money in your 30s? Let’s go. —📰 Newsletter: https://30s-playbook.beehiiv.com📺 YouTube: @The30sPlaybook🎵 TikTok: @30splaybook 📷 Instagram: https://www.instagram.com/sudano1/ Disclaimer: This content is for informational and educational purposes only. It is not financial advice. Always do your own research.

    6 min

  4. 04/23/2025

    Page 11: How to Get Things Done When You’re Exhausted 📘

    You’re exhausted. Mentally foggy. Physically drained.But the world won’t wait — and neither can you. In this episode of The 30s Playbook, I share 5 practical strategies that help you get things done even when you feel like you’ve got nothing left in the tank. These tools are built for real life — no fake motivation or hustle culture hype. Just progress, even on your worst days. 📘 Watch on YouTube: https://www.youtube.com/watch?v=qPFWDj636q0&list=PLC48mS3CClcOuDnKm2EdGWpJ_LYGkHMKx

    8 min

  5. 04/23/2025 · BONUS

    Gold Price is Exploding in 2025 — Is Bitcoin Next? Hard money wins uncertain times | The 30s Playbook | Bonus Page 📘

    Bitcoin vs Gold in 2025: Which Is the Better Hedge? 📘Gold is ripping again in 2025 — and historically, when gold pumps, Bitcoin isn't far behind. In this bonus episode, we break down why both assets are considered “hard money,” how they compare, and why Bitcoin might be next to rally. We’ll cover: Why gold is surging this year The key advantages of Bitcoin over gold How BTC has historically followed gold’s lead What rising tariffs and global uncertainty mean for your money 🎙️ Heads up: This was originally a YouTube video — so I reference a few visuals, but I’ll describe them so you can still follow along. 💰 Want to start investing easily in Canada?Use my Wealthsimple link to get a bonus when you sign up:👉 http://wealthsimple.com/invite/KK_QTQ — 📩 Subscribe to the newsletter: https://30s-playbook.beehiiv.com/📘 YouTube: https://www.youtube.com/@30splaybook📷 Instagram: https://www.instagram.com/sudano1/📱 TikTok: https://www.tiktok.com/@30splaybook 📘 The 30s Playbook — helping you take control of your money, body, and life in your 30s. 📌 Disclaimer: This content is for informational and educational purposes only. It is not financial, medical, or legal advice. Always do your own research and consult a professional.

    8 min

  6. 04/22/2025

    Page 10: How a $522 Inspection Could Save You $55,371📘

    Would you risk $55,371 just to save $522? In this final episode of the First-Time Home Buyer Mini-Series, we break down why skipping a home inspection is one of the biggest mistakes new buyers make — and how a small upfront cost can save you tens of thousands down the line. 🔍 What we cover:– What inspectors actually look for– Why this step protects your future self– When (if ever) you can skip it– And how to pick a good inspector 🎯 Whether you’re house hunting now or planning ahead, this is one step you don’t want to skip. — 📩 Subscribe to the newsletter:https://30s-playbook.beehiiv.com/ 📺 Watch on YouTube:https://www.youtube.com/@The30sPlaybook 📱 IG: https://www.instagram.com/sudano1/🐦 X: https://x.com/30sPlaybook📘 TikTok: https://www.tiktok.com/@30splaybook

    8 min

  7. 04/21/2025

    Page 9: Should I Use a Realtor or Go Solo? 📘

    Thinking of buying your first home without a realtor? In this episode of The 30s Playbook 📘, I break down the risks of going solo, the hidden benefits of using a realtor, and how to pick one who actually puts your interests first. 📩 Subscribe to the newsletter: https://30s-playbook.beehiiv.com/ 📺 Full playlist: https://www.youtube.com/playlist?list=PLC48mS3CClcOuDnKm2EdGWpJ_LYGkHMKx 📱 TikTok: https://www.tiktok.com/@30splaybook 📷 Instagram: https://www.instagram.com/sudano1/ 🐦 X: https://x.com/30sPlaybook 🔔 SUBSCRIBE — because your 20s didn’t come with a manual, but your 30s can. Disclaimer: This content is for informational and educational purposes only. It is not financial, medical, or legal advice. Always do your own research and consult a professional.

    7 min

  8. 04/20/2025

    Page 8: The Mortgage Approval Process (Use a Broker, Here’s Why) 📘

    Most people walk into their bank and accept the first mortgage offer they get. But what if that’s costing you thousands? In this episode, we break down the difference between bank reps and mortgage brokers, what documents you need to get approved, and why a pre-approval (not a pre-qual) gives you the real power when house hunting. 💰 Don’t let your bank be your only option. — 🎧 Subscribe to The 30s Playbook for daily drops that help you master your money, body, and mindset.

    6 min
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About

The 30s Playbook 📘 is your go-to show for real talk on money, mindset, and making progress in your 30s. 🎯 I help 30-somethings take control of their money, body, and life by sharing solutions to our generation’s biggest challenges. We cover personal finance, habits, investing, real estate, Bitcoin, and more—with zero fluff. Whether you're feeling behind or just want to level up, this show is for you. 🎙️ New episodes regularly. 📘 Subscribe and grow with us.

Information

  • Creator
    Anthony Sudano
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Anthony Sudano
  • Show Website
    The 30s Playbook