Knees Over Toes 15-Minute Lecture Series Ben Patrick

I recently suffered a medial meniscus injury, the exercises mentioned in this show have definitely helped me rebuild atrophied muscles. The diet advice is also excellent!

No, I have followed you on your podcast because you added value, I listened to your 1st 17 podcasts, ending with the zero shoes one. Then you put nothing out for a long time, and when you finally did a new one you had deleted all the past 17. Now, you finally repost and you delete even your very newest one! (Which was only 15 minutes). If you don’t want to do a regular podcast, then don’t do one. I love your stuff, I have both your books, I am desiring content from you, you are awesome, but the way you are handling podcasts is unacceptable. I want from you what all others offer, a library of information that I can go back to and relisten as I am able to glean more each time I play it. With all of that said I wish you and your family nothing but the best. I’ll just continue to follow you on You Tube. That makes me sad, because I think podcasts dominate! Best of luck and success to you😊❤️

I have been trying to recover from a bad knee injury for almost three years I seem to face setbacks weekly and I really needed to hear this… Looking great is an amazing feeling but being pain free is so much more… i cannot play with my little girl because of my injury as well as how it has effected my income… we need you guys; keep up the great work! I still believe I will get back to 100%. I’ve done pt for almost three years and the things Ben has us doing has helped more than those hundreds for pt sessions… Btw get their books they are a great guide… I will be a lifetime supporter of Ben and hope to one day beat him in a race ;)