523 episodes

The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.

The Active Life Podcast Active Life

    • Health & Fitness
    • 4.9 • 304 Ratings

The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.

    The Tables Have Turned! Cody Ringle puts Dr. Sean on the hot seat

    The Tables Have Turned! Cody Ringle puts Dr. Sean on the hot seat

    In this special episode of the Active Life Podcast, Cody Ringle, head of operations over at Active Life in Long Beach takes control of the podcast and asks Dr. Sean a serious of questions following last week's episode.

    • 59 min
    Never give advice. Lessons from moving half way across the country to take a job no one understood.

    Never give advice. Lessons from moving half way across the country to take a job no one understood.

    Cody let's me jump into his head today and really get to know him better, what makes him tick, and what he's learned from leading the team in Long Beach for almost two years.

    • 1 hr 4 min
    Save time, reduce stress,

    Save time, reduce stress,

    Everything I talk about in this podcast is true about how I manipulate my time. I used the word manipulate on purpose.

    If you listen to this episode and you apply even one thing I talk about in it you will experience less stress in your life.

    • 24 min
    What's the opposite of the victim mindset and how do we get there?

    What's the opposite of the victim mindset and how do we get there?

    We all know people who live in the victim mindset. It's even reasonable that we've all been there ourselves.

    What's on the other side, how do we get there?

    Let's talk about it.

    • 21 min
    If intensity was a person, it would be Tom Degiuli

    If intensity was a person, it would be Tom Degiuli

    Last time Tom was on we talked about how much easier it is for him to go hard in the gym than it is for him to take time away.

    Today we get into more on why that's true.

    We dive into what it's like to be inside Tom's head, he gets raw, and he gets vulnerable, and it's very impressive.

    I respect Tom a lot, he's a doer. I'm excited to bring him to you.

    Find Tom on instagram at @tomdegiuli

    • 1 hr 9 min
    Life lessons learned by a 9 year old, relevant to adults

    Life lessons learned by a 9 year old, relevant to adults

    Lessons in failure, fear, and preparation.

    • 16 min

Customer Reviews

4.9 out of 5
304 Ratings

304 Ratings

GreenhumanclayM ,

Such great content

Just started listening as I had not in a couple years and remembered why Sean is so great he really allows his guests to speak such a great host. This content is so rich full of information I can’t wait to listen to more podcasts that cover so much ground! I’ve been missing out!

Desiree Fueston ,

Passion and Knowledge

This podcast inspired me to sign up for the ALP course. Sean is passionate and knowledgeable about bridging the gap between healthcare and fitness! I listened to four hours of this podcast in a day while driving! Also fun fact Sean, I throw left handed and write right handed.

CrossFit TYL ,

Chris Doster - Owner CrossFit TYL

Active Life is doing the fitness business a huge service by raising the bar on what we need to do as fitness professionals.

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