The ADHD Fix

Henry J. Svec
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  • ALTERNATIVE HEALTH

How to Achieve your potential with ADHD is the theme of this podcast. Henry J. Svec a psychologist for 30 years, now retired, shares stories of his own battles with ADHD and how he was able to overcome them. Special guests will also describe their success with ADHD.

  1. 05/06/2024

    Putting it All Together

    In this final episode I discuss 3 strategies I use daily, that are now automatic. They are strategies that you also could use and incorporate into your day to achieve your ADHD success.

    11 min

  2. 04/01/2024

    Accepting Your ADHD Success

    It can be the most difficult thing to learn. Coping with your success. Here are 3 things you can do to be better equipped to handle your true potential.

    11 min

  3. 03/04/2024

    Parenting ADHD Children

    Parenting a child diagnosed with ADHD can be especially challenging. Here are my strategies to help you get on the right track.

    11 min

  4. 02/05/2024

    Why Focus is The Most Important Thing

    All of these strategies are designed to help you achieve to your potential and improve your focus. Why? We now know that most success in any field, profession or personal goal requires focus. Here's why and what tool I use to increase my focus every morning.

    15 min

  5. 01/01/2024

    Exercise as a Treatment for ADHD

    This is a frustrating topic. While we know Exercise is a proven treatment for ADHD why aren't more people using it and what happened when we put a stationary bike into a classroom.

    12 min

  6. 12/04/2023

    Building Great Relationships

    It can be one of the most difficult challenges with ADHD. Starting and maintaing close relationships can be impacted by the ADHD symptoms that has nothing to do with the quality of that relationship. I share 3 important points to consider and some ways to improve.

    13 min

  7. 11/06/2023

    Learning how To Advocate

    From a positive, neutral to negative strategy how advocating is a skill we all need to learn.

    14 min

  8. 10/02/2023

    Focused Hard Work

    It's not good enough to work hard. You have to be focused on those tools you need to be great at what you are doing. Here are some ideas on the concept of Focused Hard Work and why it's important to develop this new skill.

    9 min
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About

How to Achieve your potential with ADHD is the theme of this podcast. Henry J. Svec a psychologist for 30 years, now retired, shares stories of his own battles with ADHD and how he was able to overcome them. Special guests will also describe their success with ADHD.

Information

  • Creator
    Henry J. Svec
  • Years Active
    2023 - 2024
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Copyright 2026 by Henry J. Svec
  • Show Website
    The ADHD Fix