The Adults' Table

Fernanda Rodrigues
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We belong at the table. Conversations with latinos and immigrants about what we know, not just where we’re from.

  1. 11H AGO

    Happiness, and the Meaning of Life (Weekly Bonus Episode)

    Is the meaning of life to be happy? What does happiness mean to you? On this episode, I reflect on a recent post by Cristina Junqueira (Nubank’s co-founder) that really resonated with me and made me think. Join me on this weekly bonus episode while I talk about one of the most important topics in my opinion: purpose, happiness, and serving life. Cristina Junqueira’s socials https://www.instagram.com/junqueira.cristina (PT) https://www.instagram.com/crisjunqueira.intl (EN) Don’t forget to follow us and never miss an episode!

    18 min
  2. S2E8 Juliana Baranowski: Finding Yourself in a New Career

    2D AGO

    S2E8 Juliana Baranowski: Finding Yourself in a New Career

    Juliana Baranowski, Head of Platform at Brazilian VC firm Astella, shares how she unexpectedly moved from journalism and communications into venture capital. The conversation emphasizes not waiting for validation —especially for women—acting despite discomfort, being proactive and solution-oriented early in a career, and using a guiding vision of “the person I want to be” to step outside a comfort zone. 04:38 Discovering the ‘Connector’ Skill (and Why It Matters) 05:34 Juliana's Career Path: From PR Dreams to Joining a VC Fund 10:13 Impostor Syndrome in High-Performing Ecosystems 13:36 Claiming Your Seat: Self-Investment, Feedback, and Owning Your Story 16:28 Doing It Scared: Perfectionism, Anxiety, and Pushing Past Discomfort 19:01 Becoming Your Future Self: Values, Vision, and Long-Term Reflection 23:04 How to Know What You Want 26:47 Advice for Your 20s 32:45 How to Show Professionalism Early: Proactivity and Structured Solutions 34:35 What Makes Great Founders 41:08 How VCs Evaluate the ‘Why’: Deep Dives Beyond the Pitch Find Juliana on LinkedIn https://linkedin.com/in/julianabaranowski Follow us on social media for more content https://www.instagram.com/theadultstableshow https://tiktok.com/@theadultstableshow

    46 min

  3. FEB 13

    The Mission of This Podcast: Immigrants Belong At The Table (Weekly Bonus Episode)

    In this week’s bonus episode, I talked about my focus with this podcast since starting season 2, which is to interview more Latinos and more immigrants and share the things we know and think about, not just where we’re from. We belong at the table.

    10 min
  4. S2E7 Priscila Pires: Owning Who You Are, And Reconnecting With Your Roots

    FEB 11

    S2E7 Priscila Pires: Owning Who You Are, And Reconnecting With Your Roots

    From Au Pair to Director at Kendo Brands (Fenty), Priscila Pires shares her journey of starting over in the U.S., navigating career detours, and the resilience many immigrants carry in silence. We explore what it means to integrate without assimilating, how career “detours” can become advantages, and why reconnecting with your roots can be a source of power. A deeply honest conversation about belonging, ambition, community, and becoming more yourself over time. 00:43 Introducing Priscila Pires: A Journey of Courage02:15 Navigating Life as an Immigrant in the US06:05 Starting Over: The Au Pair Experience14:42 Building a Career in Corporate America23:47 Overcoming Stereotypes and Embracing Identity27:39 Rediscovering Brazilian Roots32:49 Embracing Spirituality44:19 Impact of Brazilian Culture on Relationships48:28 Advice for Immigrants in Corporate America About Priscila Priscila Pires is a Senior Sourcing Director at Kendo Brands (Fenty Beauty, Fenty Skin, Fenty Hair), with a global career spanning L’Oréal , Huda Beauty, and Shiseido. Follow us on social media http://instagram.com/theadultstableshow https://www.tiktok.com/@thefernandarodrigues2

    53 min

  5. FEB 6

    Allow Yourself to Be Bored (Weekly Bonus Episode)

    TO be bored doesn’t mean to lose time. We’ve become obsessed with being constantly stimulated and productive. But the truth is that you can find a lot of inspiration, fun, and fulfillments in moments that you’re not being “productive”. In today’s episode, and the first of a series of weekly solo episodes that I’ll be launching every Friday, I talk about how I’m changing my relationship with my free time/boredom. How do you deal with these moments in your life?

    14 min
  6. S2E6 Renata Koch Alvarenga: Self-Confidence Is a Skill, Not a Personality Trait

    FEB 4

    S2E6 Renata Koch Alvarenga: Self-Confidence Is a Skill, Not a Personality Trait

    Ever feel like you're not confident enough to go after what you want? What if confidence isn't something you're born with, it's something you build? In this episode, Renata Koch Alvarenga, a climate leader, Harvard-trained public policy expert, Forbes 30 Under 30 honoree, and the first young Brazilian to speak at the UN Commission on the Status of Women, shares how she shows up in rooms that weren't built for her. Discover practical tips and inspiring anecdotes that will help you build self-confidence, regardless of societal expectations and external pressures. 02:11 Renata's Background 03:41 Self-Confidence is Political 06:50 Navigating Public Speaking and Self-Doubt 11:04 Balancing Authenticity and Professionalism 24:01 Dealing with Failure and Seeking Validation 29:51 Exploring Professional Identity Beyond Work 30:20 Navigating Work-Life Balance and Personal Identity 33:06 The Impact of Age and  Challenges of Youth in Professional Spaces 40:49 Overcoming Structural Barriers and Gatekeeping 43:51 The Journey of Self-Confidence and Vulnerability 47:58 Embracing Childhood Boldness and Unapologetic Dreams 53:03 Final Thoughts on Belonging and Transformation Find Renata on: https://www.instagram.com/renatakochalvarenga/ https://linkedin.com/in/renatakochalvarenga Learn more about EmpoderaClima, Renata's NGO https://www.empoderaclima.org/ https://www.instagram.com/empoderaclima/ Follow us on social media for more useful content​https://www.tiktok.com/@theadultstableshow http://instagram.com/theadultstableshow Get our really cool merch, including the comfiest & cutest sweatshirt :) https://theadultstableshow.printful.me/

    54 min
  7. S2E5 Rachel Allworth: Running, And Why Doing Hard Things Can Transform Your Life

    JAN 28

    S2E5 Rachel Allworth: Running, And Why Doing Hard Things Can Transform Your Life

    Running is hard. Life is hard. What if learning to handle one teaches you to handle the other? In this episode, Rachel Allworth – a running coach who teaches everyday people to search for discomfort instead of avoiding it – shares why doing hard things builds the mental strength you need for everything else. Rachel's insights on mental strength, goal-setting, and the importance of facing fears are invaluable for anyone looking to reinvent themselves. Whether you're an aspiring runner or just looking for life-changing advice, this episode is for you!01:32 The Hard Truth About Running03:23 Breaking Down the Hard: Strategies for Beginners05:28 The Mental and Physical Benefits of Running10:05 Rachel's Journey: From Non-Runner to Coach19:37 Overcoming Excuses and Building Consistency23:00 Misconceptions About Running24:50 Life Lessons from Running26:19 Reinventing Yourself After Life Changes33:15 Mindset and Tips for Marathon Runners39:11 Embracing the Hard to Improve Learn more about Rachel's Runners: https://rachelsrunners.com/ Find Rachel on Social Media: https://www.instagram.com/rachels_runners/?hl=en Find us on Social Media: https://www.instagram.com/theadultstableshow https://www.tiktok.com/@theadultstableshow

    42 min
  8. S2E4 Ana Clara Gontijo: Pursuing Your Dream and Embracing the Unknown

    JAN 21

    S2E4 Ana Clara Gontijo: Pursuing Your Dream and Embracing the Unknown

    Feeling lost in your career path? Wondering if it's possible to switch lanes and find fulfillment in something new? Join us for an inspiring conversation with Ana Clara Gontijo, a multidimensional entrepreneur who transitioned from fashion buying in Norway to jewelry product management and is now taking a leap to follow her passion. Discover how she navigated career challenges, the importance of extracting knowledge from every experience, and the courage it takes to pursue your dreams. 04:08 Understanding the Role of a Fashion Buyer06:57 Transitioning to Jewelry: New Challenges and Discoveries08:12 Moving to Norway and Career Growth19:54 Work Mindset in Norway vs. the U.S/Brazil29:31 Self-Esteem and Independence34:44 Facing the Fear of Change35:09 The Illusion of Job Security46:49 Extracting Value from Every Job57:15 How to Show Your Passion Over Experience in Job Interviews Find Ana Clara Gontijo on social media: https://www.instagram.com/anaclaragontijo/ https://www.tiktok.com/@anaclaramgontijo Follow The Adults' Table: https://www.instagram.com/theadultstableshow https://tiktok.com/@theadultstableshow Watch this episode with auto-generated subtitles on YouTube.

    1h 8m
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About

We belong at the table. Conversations with latinos and immigrants about what we know, not just where we’re from.

Information

  • Creator
    Fernanda Rodrigues
  • Years Active
    2025 - 2026
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © Fernanda Rodrigues
  • Show Website
    The Adults' Table