The Afro Ruby

Nonye Mpho Omotola

In a series of intimate conversations, host Nonye Mpho Omotola shares inspirational insights from women in Africa, young and mature. We hear how they navigate their life journeys, share what inspires them as well as some of the challenges they have overcome.

集數

  1. 4月23日

    The Power of Reflection

    Why pausing, thinking, and learning from our journey is essential for growth. In a fast-moving world, reflection is often overlooked. This episode of the AfroRuby podcast explores why pausing, thinking, and learning from our journey is essential for personal growth. The AfroRuby thoughtful reflections are designed to inspire ambitious women, professionals, and listeners across Africa and the diaspora.

    4 分鐘

  2. 2025/06/01

    9. Layers of a Storyteller

    In this episode of the Afro Ruby podcast, we are joined by Adedoyin Jaiyesimi - a communications strategist and co-founder of The Comms Avenue, a platform transforming African comms professionals into purpose-driven storytellers.

    28 分鐘

  3. 2025/04/07

    8. Young, Independent & African

    In this episode of The Afro Ruby Podcast, we speak with Nhyira Gyasi-Denteh to explore what it means to be young, self-driven, and African. Tune in for powerful insights.

    31 分鐘

  4. 2025/03/09

    7. Elevate Everyday!

    This Afro Ruby podcast episode features host Nonye Mpho Omotola interviewing two guests from Nairobi, Kenya: Karimi Wamai and Mwihaki Mundia, focusing on personal growth and intention setting for 2025. Karimi, an entrepreneur in real estate and hair beauty, shares her recovery journey after a car accident and her transformation towards calmness and compassion. Mwihaki, a communications specialist, discusses her holistic wellness approach, which includes fitness, spiritual growth, and community-building. Both guests share their guiding words for 2025, with Karimi choosing 'Secure' and Mwihaki choosing 'Purposeful'. The conversation emphasises the importance of supporting each other as African women, maintaining consistency in personal goals, and practicing self-compassion while pursuing growth.

    58 分鐘

  5. 2024/11/07

    6. Real Men Lift Women: Adetunji Omotola on Breaking Barriers Together

    This Men's Month, the AfroRuby podcast chats with Adetunji Omotola, a Global African Thought Leader and keen activist in women's affairs, including social justice and law. The episode explores how men can actively support women in their communities and families.

    32 分鐘

  6. 2024/10/03

    5. Resilience, Creativity and Bold Leadership

    In this episode, we discuss the essence of being bold, resilient and unstoppable with Ego Iwegbu. We deep-dive into conversations about creativity, becoming an entrepreneur and the power of audacity. Tune in for valuable insights and an uplifting story that will inspire you.

    46 分鐘

  7. 2024/08/30

    4. Celebrating Women's Month

    In this episode, the Afro Ruby celebrates Women's Month, featuring two dynamic women: Nano Mothibi and Mimi Kalinda. Join us in celebration of women's power, fearlessness, intentionality, and the impact they can have through their stories and creative expressions.

    58 分鐘

  8. 2024/07/26

    3. Do you! Do relevance! - Coaching for empowerment

    In this episode host Nonye Mpho Omotola is joined by Folake Adeniyi-Adeleye also known as Coach FAA to discuss the important role of coaching, and how it plays an important role in equipping you for your personal and career journey.

    33 分鐘

  9. 2024/06/27

    2. Can women do it all?

    In this episode we attempt to unpack a question spanning over many generations: can women do it all? Rosy Baker-Zwambila, Mimi Kalinda and Thandi Chaotsane-Moticoe chat with host Nonye Mpho Omotola and delve into the concept of maintaining a healthy work-life balance while fulfilling career ambitions and if this is indeed possible.

    42 分鐘

  10. 2024/05/30

    1. Unpacking African Diaspora and Identity

    In this episode, we talk about African diaspora identities. Aramide Ramos joins us to explore these dynamic identities, embracing diverse expressions through art, music, food, fashion, language and traditions contributing to a rich and multifaceted global cultural tapestry.

    25 分鐘

  11. 2024/05/30

    Coming Soon: The Afro Ruby

    So why the Afro Ruby? Well like many gemstones, rubies are made under extreme heat and pressure below the earth. And the process that rubies are created under, is very much a representation of the women we will be speaking to throughout this series. Their distinct journeys and what makes them who they are. And Afro? We are African gems, rare vibrant and distinct.

    2 分鐘

預告片

簡介

In a series of intimate conversations, host Nonye Mpho Omotola shares inspirational insights from women in Africa, young and mature. We hear how they navigate their life journeys, share what inspires them as well as some of the challenges they have overcome.

資訊

  • 創作者
    Nonye Mpho Omotola
  • 活躍年代
    2023年 - 2026年
  • 集數
    11
  • 年齡分級
    兒少適宜
  • 版權
    © Nonye Mpho Omotola
  • 節目網站
    The Afro Ruby