190 episodes

This show was created to expand the world of wellness to those who don’t know where to start, feel lost in the sea of "How-to” articles, or need an extra push to begin their journey. Combining the expertise of wellness visionaries, industry thought leaders, and Ava's passion for making wellness approachable, listeners will leave feeling empowered and inspired to incorporate the tools they learn into their daily lives.

The Alchemized Life Ava Johanna

    • Health & Fitness
    • 4.8 • 197 Ratings

This show was created to expand the world of wellness to those who don’t know where to start, feel lost in the sea of "How-to” articles, or need an extra push to begin their journey. Combining the expertise of wellness visionaries, industry thought leaders, and Ava's passion for making wellness approachable, listeners will leave feeling empowered and inspired to incorporate the tools they learn into their daily lives.

    Welcoming the Inner Child and Turning Trauma into Transformation with Gianna Mauceri

    Welcoming the Inner Child and Turning Trauma into Transformation with Gianna Mauceri

    I have been really looking forward to this conversation! I’m here with Gianna Mauceri, author of Soul of A Spirit Warrior - A True Story of Healing, Survival, and Resilience. Her story is going to blow your minds. The essence of the lessons that Gianna shares have really brought me into a deeper connection with my soul, with God, with my angels. Gianna was one of the first examples to me of integration of the spirit realm in a very grounded way. I know that you will leave this episode feeling sooo expanded, so you do not want to miss this!
    Resources for Gianna Mauceri:
    https://www.jannamauceri.com/ (WEBSITE) | https://www.amazon.com/dp/B09251NBBX (SOUL OF A SPIRIT WARRIOR) | https://tranquilityschoolofhealing.com/ (TRANQUILITY SCHOOL OF HEALING)


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    Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com)

    • 1 hr 10 min
    Stress Hormones, Sex Hormones + Balance, Oh My! with Women’s Health Expert Giulietta Durante

    Stress Hormones, Sex Hormones + Balance, Oh My! with Women’s Health Expert Giulietta Durante

    Hormones, hormones, hormones. I have been on a journey this year with my own hormones, and figuring out my physical + mental health. And that is why I’m so excited to have this incredible conversation with Giulietta Durante, a menstrual cycle nutritionist on a mission to help women feel uplifted and empowered to live their best lives. If you feel a desire to gain greater clarity around your body + your hormones, this conversation is for you.
    Resources for Giulietta Durante:
    https://www.hormonesinharmony.co.uk/ (WEBSITE) | https://www.instagram.com/hormones_in_harmony/ (INSTAGRAM)


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    Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram
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    Visit https://www.avajohanna.com/ (AvaJohanna.com)

    • 1 hr 8 min
    Breathwork, Finding Your Authentic Code, and The Magic of Stillness with Lexi Rodriguez

    Breathwork, Finding Your Authentic Code, and The Magic of Stillness with Lexi Rodriguez

    YOU GUYS. I am ecstatic to announce that this upcoming round of The Academy of Breath is going to be co-facilitated by the one and only Lexi Rodriguez, who is joining me for today’s episode! We have such an incredible conversation about how breathwork + meditation have influenced our lives, our businesses, and our communities, as well as how showing up as your true authentic self means more than anything when it comes to making a difference.
    JOIN NOW:
    The https://www.avajohanna.com/academy-of-breath (Academy of Breath): The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.


    Resources for Lexi Rodriguez:
    https://linktr.ee/LexiRodriguez (WORK WITH LEXI )| https://www.instagram.com/lexi.marie.rodriguez/ (INSTAGRAM)


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    Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram
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    Visit https://www.avajohanna.com/ (AvaJohanna.com)

    • 1 hr 12 min
    Why Your Mindset Work Is Limiting

    Why Your Mindset Work Is Limiting

    WOW I am SO grateful to be back and sharing some incredible information with all of you. This is definitely the knowledge that has been imparted on me that has made the biggest difference in my life and how I show up, and being able to take all of the work I’d been doing in those first few years of my own personal development journey and actually create a difference in who I am.
    JOIN NOW:
    The https://www.avajohanna.com/academy-of-breath (Academy of Breath): The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.


    Resources:
    https://www.avajohanna.com (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST)


    Stay Up To Date:
    Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram
    https://www.avajohanna.com/home#prosperitynow (Subscribe to Newsletter)
    Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com)

    • 20 min
    God Has BIG Plans For You

    God Has BIG Plans For You

    I finished my meditation and just wanted to share with you what came up for me. The message that I received was so beautiful and gave so much context to the chaotic experiences that we navigate through our lives. So drop into the space that I received this transmission in, and see how this message resonates with you!
    JOIN NOW:
    The https://www.avajohanna.com/academy-of-breath (Academy of Breath): The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.


    Resources:
    https://www.avajohanna.com (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST)


    Stay Up To Date:
    Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram
    https://www.avajohanna.com/sign-up (Subscribe to Newsletter)
    Visit https://www.avajohanna.com/ (AvaJohanna.com)

    • 21 min
    Stop Fearing Your Own Power

    Stop Fearing Your Own Power

    The other day, I was having a conversation with someone about power. Specifically our own inner power, and how intimidating it can be at times. So I just felt inspired to speak on this, and about a breakthrough that I’ve had recently about OWNING your power and what that means for your business, your gifts, and for your every day life.
    Resources:
    https://www.avajohanna.com/ (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST)


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    VISIBLE is an online social media and self-expression course unlike anything you’ve ever done. Combining live masterclasses, daily practices, techniques, trainings and exercises, you’ll walk away feeling confident sharing your voice online, getting paid for being you, and connecting with soulmate clients around the world.
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    • 20 min

Customer Reviews

4.8 out of 5
197 Ratings

197 Ratings

Arlie K ,

Like a smoothie for your spirit!

Ava’s methodology is a breath of fresh air. There’s a steady drumbeat with her message— it’s consistent, it’s human, and it’s effective. Really grateful for this space!

lovelivelash07 ,

My favorite podcast!

Ava is just such a gem. I truly adore everything she does and everything she embodies. This podcast really inspires me weekly and I am so grateful to be able to listen and learn from such a powerhouse. ✨

Fashion marketing is great ,

Really speaks to me

This is a beautiful podcast. The way Ava communicates really speaks to me. I’ve listened to a ton of money consciousness content over the years and her perspectives are waking me up in a new way. So grateful for all that you share, Ava, you are helping me to liberate myself in so many ways. 💜

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