The Alimond Show Alimond Studio

Pelvic health might not be the usual topic of conversation at your dinner table, but after hearing our latest guest, a pelvic health specialist, unravel the complexities of pregnancy and postpartum challenges, you'll understand why it should be. This episode is a treasure trove of insights into the silent struggles many endure, such as urinary incontinence and chronic pain, and how targeted physical therapy can offer relief. Forget the one-size-fits-all advice; we're going beyond Kegels to re...

When our guest transformed their passion for dance into the foundation of The Line Method, a fitness and wellness revolution was born. This episode takes you behind the scenes of a transformative journey, where chronic injuries and a movement disorder forged a new philosophy on wellness. Hear about the birth of a unique sanctuary where health is tailored to the rhythm of our bodies, where listening becomes the first step to healing, and where intuitive clients find their stride in a balanced ...

When a personal health crisis became the catalyst for monumental change, our latest guest, the owner of Tru Strength gym, didn't just transform his body; he built a sanctuary for growth, resilience, and community. His narrative isn't solely his own—it's a reflection of every individual who walks through his doors, from the daunted newcomer to the seasoned lifter, all finding common ground in their pursuit of wellbeing. Together, we unpack the narrative of his gym's evolution, from its modest ...

Have you ever felt the thrill of turning a simple idea into a reality that fills your life with passion and purpose? Kimberly has, and she's here to ignite that spark in you. From a two-car garage to a bustling home decor store in Ashburn, Virginia, her story is a tapestry of ingenuity and determination. As she peels back the curtain on her journey of leaving the corporate world behind, you'll find yourself enraptured by her transformation of ordinary items into extraordinary treasures. Her h...

Embark on an inspiring journey with Matt Elliott, a real estate maven who traded the volatile world of telecommunications for the solid grounds of property sales. His tale begins amidst the uncertainties of a college student at Liberty University, where a real estate license became his contingency plan. But life threw a curveball post-dot-com bust, paving his way to a successful career fostering deep connections and offering sage guidance to those navigating the treacherous buyer's market. In...

Gigi McMillan's remarkable transformation from a domestic violence survivor to a beacon of hope for others is a story that resonates with the power of change. Join us as we journey with Gigi, exploring her initiatives like Purple Runway and Camisole Style Consultancy that help survivors find their voice and heal holistically. This episode is an intimate look at the intersection of personal adversity and professional triumph, where Gigi's own past fuels her passion to empower individuals to re...