80 episodes

Producer: Brad Singletary, LCSW

Men must be better. Our mission is to help men improve relationships by changing their attitudes, actions, and attributes and by promoting the RED9 principles of being a grown-ass man:

> Responsibility
> Resourcefulness
> Reverence
> Energy
> Engagement
> Endurance
> Discipline
> Discernment
> Distinction

Check us out on our website

The Alpha Quorum Show The Alpha Quorum Show

    • Society & Culture
    • 4.8 • 30 Ratings

Producer: Brad Singletary, LCSW

Men must be better. Our mission is to help men improve relationships by changing their attitudes, actions, and attributes and by promoting the RED9 principles of being a grown-ass man:

> Responsibility
> Resourcefulness
> Reverence
> Energy
> Engagement
> Endurance
> Discipline
> Discernment
> Distinction

Check us out on our website

    079: MOTION, EMOTION & ENERGY - Alpha Energy with Joshua Roy

    079: MOTION, EMOTION & ENERGY - Alpha Energy with Joshua Roy

    You’ve never seen a person of tremendous influence who didn’t have some sense of control over their energy. The most influential people in your life have carried themselves with unmistakable vitality and positivity. Those high-value qualities are generated in our minds and bodies. An ALPHA is a man of energy. If his mission is to have life, create life in himself and others, and preserve life, he must be focused on the needs of his body and use it as a machine that helps him deliver high-level power into his daily life and share contagious power with those in his influence. How a man manages the care of his physical machine is a predictor of his successes with everything and everyone with which he is involved.



    Questions answered on this episode:


    What are some of the challenges you have faced as a man, and what has been most helpful in recovering from those difficulties?
    Why do we sabotage ourselves and how can we kind of work through that habit?
    What drags us down?
    How can a man create positive energy with his thoughts?
    How can a man create positive energy with his words?
    How can a man create positive energy with his movements?



    Thoughts to Ponder:

    “There are two fundamental thoughts that just about everyone on the planet has, in fact, I'd say everybody on the planet has, so every listener here has these two thoughts. It's universal. The first one is I'm not enough. The second one is, if I'm not enough, I won't be loved.”

    "Depression makes us shrink. Depression makes us want to be small and unseen. We try and slink into the background, whereas someone who's energetic and full of life, the alpha that you're talking about, he's out there. His chest is up. His chin is up. He's looking in at an elevated level. His eyes are up. He's feeling good about himself. He's walking on his toes. He's not dragging himself around."

    "You and I have a choice, what are we going to do with our words? Are we going to use them in positive ways? Are we going to repair ourselves by asking better questions and by speaking in more positive ways? Or are we gonna do the reverse?"

    - Joshua Roy



    Sign up for the meetup:

    https://www.meetup.com/register/?ctx=ref



    Other related link:

    https://www.accessworldseminars.com/


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    • 1 hr 29 min
    078: DON'T HATE. APPRECIATE. - Alpha Reverence with Dean Sanner

    078: DON'T HATE. APPRECIATE. - Alpha Reverence with Dean Sanner

    In today's episode, we discuss the second part of Alpha Reverence in which we talk about the secular versions of spirituality from the book "The Power of Ritual" by Casper ter Kuile. He recommends taking some of the things from religious teachings and using them in your life. We can be spiritual even without religion. Sometimes our most meaningful rituals are ones that we create. Spirituality is a connection to yourself, to a higher power, and to others. Sacred and transcendental experiences don’t ONLY exist in churches or synagogues, temples, or mosques. Anyone can access those experiences, we just have to learn how, with our intentions, to invite that to happen. It can be achieved through:


    Sabbath - a day of rest and reflection.
    Community - synchronized singing or movements (example: CrossFit); and joining a group with a common cause
    Sacred Texts - you can find wisdom through texts such as reading a book or joining a book club or some community.
    Meal Time - communal, start with a prayer, or a toast. Prepare it with intention. Sacred intentional thoughts about how amazing it is to eat this food. Rituals where people are asked to share something or end with a board game.
    Fasting - but not just for health benefits, save calories or get into ketosis. But do it for mental clarity and donate your saved $$ to a shelter.
    Pilgrimage - a contemplative journey to a sacred place. Going to the ocean to scatter ashes. A pilgrimage has a purpose. To heal? To find forgiveness? To just experience something new or awesome.
    Seasons - honor the beginning of spring, summer, fall, or winter. Connect with nature with a hike, picnic with friends, donate leftover food to a shelter.
    Confession groups - such as AA, 12 step type addiction, recovery groups, and other spiritual programs.
    Sacrifices - giving up something for other people or charity.

    Other questions answered in this episode:


    What is humility? And how do we do it?
    What is the value of forgiveness? Why do we need to do that? And how do you do it?
    To seek out sublime experiences enlarges us. What does this mean and how might we do it?
    How do you create and foster gratitude?


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    • 1 hr 12 min
    077: RULES VS. RELATIONSHIP - Alpha Reverence with Dean Sanner

    077: RULES VS. RELATIONSHIP - Alpha Reverence with Dean Sanner

    The 18th century philosopher Immanuel Kant asked these questions: (1) What can I know? (2) What ought I to do? (3) What may I hope for? (4) What is man? These are the basic questions of philosophy.  The root of the word PSYCHOLOGY is  psyche, which is Greek for spirit or soul. An evolved man is many things, he is tender and he is tough. He is humble and he is confident.  He is grateful for what is and yet still constantly seeking.  Today we discuss REVERENCE. This is about deep respect.  This is about respect for life, respect for others, and has to do with the connections we can improve with a higher power, with other people, and even to the natural world. Reverence is about RECOGNITION of the purpose of life, the sanctity of life, the significance of life and it includes spirituality but not necessarily traditional religion.

    Questions answered in this episode:


    What makes it so tough for men to have their connection with a higher power?
    Is there any obligation following belief?
    What is religious practice do you do that does help you find that connection to your higher power?

    Topics discussed:

    Reasons why men find it difficult to connect with a higher power:


    Sometimes people find it difficult to have any concept of a higher power because they come from dysfunctional backgrounds such as having horrible, abusive, and distant fathers.
    Some religious models have unhealthy perspectives. They do things to an extreme which is opposite to the biblical perspective of God wanting to have a balance.
    When a person prays for something that didn’t happen, they don’t have the understanding of the purpose of prayer and that God is not a Santa Claus.
    It all comes down to readiness of being connected to a higher power because nobody is going to be able to make you do it.

    The obligation following a belief:


    Find beliefs, systems, structures that work then study those and apply discipline towards them. It’s beneficial to people.
    If religion is a vehicle that works for a particular man, apply with caution and be thoughtfully aware of how much influence it has on you.

    Religious practice that can help men find the connection to a higher power:


    Service (voluntary)
    Offering
    Efforts and Time
    Giving and Sharing
    Teaching the Fellowshippers

    ATHEIST / AGNOSTIC

    How can a person like that explore spirituality? How can a person not interested in the traditional view of God improve their spiritual life?


    It depends on what they are trying to achieve.
    You have a decision to make in improving your spiritual life.
    It can also start on sublime experiences.

    Final words, when it comes to a man trying to mend a relationship with God:


    One of the things that God says is that if you seek me, you'll find me. And if you want to find God, the first thing you do is look, and I think you can look in creation. Just like in Google, whatever you're searching for in life, you're going to find it.
    We start with the rules, but eventually, in spirituality, things have to move beyond that.
    There's gotta be more to life than just me, even if it's just others. We connect to God through relationships with others as well, because if he's truly created everybody and we're created in his image, then we can see him in other people.


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    • 1 hr 7 min
    076: ALIVE IN EVERY MOMENT - Alpha Engagement

    076: ALIVE IN EVERY MOMENT - Alpha Engagement

    Host: Brad Singletary Co-host: Taco Mike Guest: Justin Mackie  An alpha is engaged. He lives in the moment, recognizing the value of his opportunities and he seizes them like a soldier captures his enemy. He's a master at influencing the energy around him. He works hard and plays hard, keeping his own emotions and reactions in check and taking care of whatever's important in the moment. He's not just a dreamer, but a doer. And he fearlessly puts himself in situations that bring life to himself and those he is associated with. Today we welcome back a man who epitomizes what it means to be an alpha, especially in his ability to live life with no excuses and instead strives to engage himself in every situation with strength.  We begin talking ADHD and managing distractions.  Justin shares how he has learned to use this condition as a superpower by "making friends with it."  We discuss how to focus on the demands of home life, which include allowing your partner to be "Alpha too." That means that if they are highly invested in order and cleanliness, you can "take orders" without having your value threatened.    Finally, Taco Mike and Justin discuss the value of play, and specifically outdoor adventures with other men as a requirement for lasting friendships and personal fulfillment.     🔺️


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    • 1 hr 29 min
    (TRAILER) 076: ALIVE IN EVERY MOMENT - Alpha Engagement

    (TRAILER) 076: ALIVE IN EVERY MOMENT - Alpha Engagement

    Highlights from the soon-to-be-released episode about Alpha engagement with Justin Mackie and Taco Mike.



    ENGAGEMENT - he participates with good vibes



    ✔ He shows up fully present and focused. 

    ✔ Works hard at home and on the job. 

    ✔ Enjoys leisure and recreation: he can entertain and be entertained. 

    ✔ Honors, creates, and participates in traditions.

    ✔ He connects, listens, laughs, and loves openly. 

    ✔ Assertively expresses thoughts and feelings. He is bold, honest, respectful.




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    • 3 min
    075: THE CRAFTSMAN AND THE CASH - Alpha Resourcefulness (with Justin Mackie)

    075: THE CRAFTSMAN AND THE CASH - Alpha Resourcefulness (with Justin Mackie)

    EPISODE 75!! The Alpha Quorum Show welcomes unmistakable ALPHA Justin Mackie to discuss resourcefulness.  Justin is an entrepreneur, pilot, boy dad, rancher, private aircraft owner, ADV bike boss, 2021 Alpha Quorum Father of the Year, and licensed Financial Advisor and he and Taco Mike drop some straight WISDOM about:

    ☑ being resourceful as a man

    ☑ managing the most important resources you have

    ☑ how the alpha sees money and other forms of wealth

    ☑ mistakes you could be making financially

    ☑ gaining better positioning and judgment with money

    ☑ and a whole lotta more awesome stuff.

    Whether you're a first-year apprentice amateur part-time graveyard shift trash taker outer who is out on FMLA from a ruptured s*****m making corndogs at the mall or a qualified investor, this conversation will be a gift, I promise you.  🔺️

    ==========

    🔺 Alpha Quorum Private Facebook Group for Men: https://www.facebook.com/groups/alphaquorum

    🔺 Alpha Quorum Website: https://alphaquorum.com/

    🔺 Alpha Quorum Show on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-alpha-quorum-show/id1360413532

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    🔺 Brad Singletary's Website: https://bradsingletary.com

    🔺 Taco Moto: https://tacomoto.co

    🔺 Taco Moto Youtube Channel: https://www.youtube.com/c/TACOMOTOCO/featured

    🔺 John Galt Wealth Solutions: http://johngaltwealth.com/


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    • 1 hr 20 min

Customer Reviews

4.8 out of 5
30 Ratings

30 Ratings

Speech7 ,

Great Show

Great show! Eye opening topics on issues that impact men. Highly recommend.

Pierce Harmon ,

Literally changed my life

The Alpha Quorum podcast has completely changed my view on masculinity and my potential as a young man. Listen if you want to be a better man!

Aim2flihi ,

Want more

Are you guys going to produce any more shows?? These are super helpful. Even to me and I’m a chick!!

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