The Alphasique Podcast

The Alphasique Podcast
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Welcome to The Alphasique Podcast, your go-to podcast for all things health and fitness.  Hosted by Phillip Naselli, an experienced personal trainer, online coach, sports nutritionist and mens physique athlete, this podcast covers a wide range of topics including training, nutrition, supplementation, bodybuilding, lifestyle, and mindset. Whether you're a beginner starting your fitness journey or a seasoned athlete looking to take your performance to the next level, The Alphasique Podcast has something for everyone. Connect With Phillip Naselli: Instagram : @phillipnaselli @alphasique_fitness TikTok: @aussiepersonaltrainer Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 07/09/2023

    Episode 004 | Taking Your First Steps In The Gym | The Alphasique Podcast

    Taking your first steps into the gym can be quite daunting for a lot of individuals In todays episode, I discuss some tips to help new gym goers find the confidence to take the leap into the start of their training journey Connect With Phillip Naselli: Instagram : @phillipnaselli @alphasique_fitness TikTok: @aussiepersonaltrainer Hosted on Acast. See acast.com/privacy for more information.

    12 min

  2. 07/02/2023

    Episode 003 | Macros Vs Meal Plan? | The Alphasique Podcast

    In todays episode, I dive into the difference between macro plans and meal plans. I discuss the pros and cons of both so you can decide which route is best suited for you. Lastly, I discuss the approach I personally use when it comes to my nutrition Connect With Phillip Naselli: Instagram : @phillipnaselli @alphasique_fitness TikTok: @aussiepersonaltrainer Hosted on Acast. See acast.com/privacy for more information.

    15 min

  3. 07/02/2023

    Episode 002 | Who Am I? | The Alphasique Podcast

    In todays episode, I will discuss who am I and what it took for me to get to where I am today Connect With Phillip Naselli: Instagram : @phillipnaselli @alphasique_fitness TikTok: @aussiepersonaltrainer Hosted on Acast. See acast.com/privacy for more information.

    22 min

  4. 07/02/2023

    Episode 001 | What Are My Top 3 Supplements For Beginners? | The Alphasique Podcast

    The Alphasique Podcast is now ALL SYSTEMS GO! In today's episode, I discuss what supplements I believe all beginners should be incorporating when starting their fitness journey Connect With Phillip Naselli: Instagram : @phillipnaselli @alphasique_fitness TikTok: @aussiepersonaltrainer Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • 4 Episodes

About

Welcome to The Alphasique Podcast, your go-to podcast for all things health and fitness.  Hosted by Phillip Naselli, an experienced personal trainer, online coach, sports nutritionist and mens physique athlete, this podcast covers a wide range of topics including training, nutrition, supplementation, bodybuilding, lifestyle, and mindset. Whether you're a beginner starting your fitness journey or a seasoned athlete looking to take your performance to the next level, The Alphasique Podcast has something for everyone. Connect With Phillip Naselli: Instagram : @phillipnaselli @alphasique_fitness TikTok: @aussiepersonaltrainer Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    The Alphasique Podcast
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © The Alphasique Podcast
  • Show Website
    The Alphasique Podcast