The Amplify Network

Brian & Jenny Sweeney

Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.

  1. 10/15/2021

    Supplement Mini-Series - The Wrap-Up

    In the final episode of the Supplement Mini-Series Jenny & I review the basis and principles behind supplementing (the right way) as well as touching on a couple of ancillary, though beneficial, additions to sound and functional protocol for overall health and improved vitality (YAY).

    46 min

  2. 10/13/2021

    FC - Bullet-Proof Routine (revisited)

    Nothing can inspire or provoke a positive attitude, lifestyle, or action if your foundation is messy. FC is venturing into a 10-day routine challenge to help you maximize your potential.

    13 min

  3. 10/06/2021

    FC - Accountability Check-in

    The Amplify Network

    7 min

  4. 09/30/2021

    Supplement Mini Series - Pre Workout

    The mother of all supplement mysteries ... what to look for in a pre-workout supplement. In this episode, Jenny & Brian review some of the inconsistencies perpetrated by the supplement industry at large as well as some of the more common things the gym aficionado should look for when picking out a pre-workout concoction so you can get the most from your workout.     REMINDER* As with all supplements -  If you're on prescription meds, have existing health concerns, or are unsure of compatibility you must consult your doc first! Do your research! Some supplements can interfere with prescriptions and/or complicate existing health issues.  👤 Connect with Team Sweeney:  IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/  IG Brian Sweeney - https://www.instagram.com/_briansweeney/  Twitter: https://twitter.com/raisethebar_va  Facebook: https://facebook.com/fithumanproject Next Steps If you enjoyed this episode, please share it using the social media buttons you see on this page. LEGAL DISCLAIMER: All information provided by Amplify Network, Fit Human Project, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.

    42 min

  5. 09/29/2021

    FC - Be a Leader in Someone‘s Life

    There might be someone in your life that’s working to better themselves (e.g. nutritionally, physically, mentally), that is struggling on their path. While the journey is personal to them, your contribution to their success might make the difference between their success or failure.

    9 min

  6. 09/22/2021

    FC - Social Responsibility

    What are the boundaries of our social responsibility to each other? We’re living in a very individualistic society these days - unaware of the human emotional obligation we all share to evolve each other as well-functioning, supportive humans. In this episode of FC we offer the idea of thinking bigger at the gym and at home.

    8 min

  7. 09/17/2021

    Supplement Mini Series - Magnesium, Zinc, Multi-V

    Working our way through the master supplement lineup - in this episode, we review the highlights of magnesium, zinc, and what to look for in a multi-vitamin. These are essential considerations when you're looking for those "1%" opportunities to improve overall health.  *REMINDER* As with all supplements -  If you're on prescription meds, have existing health concerns, or are unsure of compatibility you must consult your doc first! Do your research! Some supplements can interfere with prescriptions and/or complicate existing health issues.  👤 Connect with Team Sweeney:  IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/  IG Brian Sweeney - https://www.instagram.com/_briansweeney/  Twitter: https://twitter.com/raisethebar_va  Facebook: https://facebook.com/fithumanproject Next Steps If you enjoyed this episode, please share it using the social media buttons you see on this page. LEGAL DISCLAIMER: All information provided by Amplify Network, Fit Human Project, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.

    43 min

  8. 09/15/2021

    FC - It‘s Not Your Biology - It‘s You.

    New science turns the old paradigm of “your metabolism” on its head. No longer bound by the idea that you’re a victim of you’re age - it’s all you.

    8 min
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5
out of 5
28 Ratings

About

Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.

Information

  • Creator
    Brian & Jenny Sweeney
  • Years Active
    2018 - 2021
  • Episodes
    145
  • Rating
    Explicit
  • Copyright
    © Copyright 2019 - 2021 All rights reserved.
  • Show Website
    The Amplify Network