Sandra Lena Silverman is a Miami-based beauty advocate, self-described beauty rebel, and the author of From B******t to Botox: A Rebel's Guide to Self-Love and Eternal Youth. She is also the host of The Party's Over and has been through over 25 plastic surgery procedures — and she talks about all of it openly, honestly, and without apology. Her upcoming second book, From B******t to Broken Hearts, drops in September and goes deep into her marriage, narcissistic abuse, and reclaiming self-worth after divorce. Sandra's approach is simple: do whatever you want to your face and body, but do the inner work first. After years of external procedures that didn't fix how she felt inside, she found that self-love, lymphatic health, nutrition, and strength training did more for her glow than any surgery ever could. In this episode we get into plastic surgery, beauty industry myths, what actually works for aging well, and the self-worth journey that has to run alongside all of it. In this episode, we cover: What a beauty rebel actually is — and why Sandra's definition is the opposite of what you'd expect Doing procedures for yourself vs. doing them out of fear, criticism, or conditioning Her honest account of 25+ procedures — what worked, what went wrong, what she'd do differently The Y-lift disaster, over-filled faces, and how filler mistakes led to her facelift at 47 Why she got her facelift in her 40s — and why she believes that's the right time Her brand new mini procedure done under local anesthetic — and why she'll never go under general anesthesia again Why she's done with filler and PDO threads and what she recommends instead Beauty industry trends she calls total gimmicks — Morpheus 8, Cool Sculpting, radio frequency tightening machines The fundamentals that actually move the needle: protein, sleep, water, weight training, lymphatic work Her daily lymphatic routine — dry brushing, the Glow device, Gua Sha, two hours a day at the gym Why running sags your face and Pilates won't build the muscle you need Counting calories, cutting alcohol, and taking peptides since 2017 The link between chronic stress, cortisol, and inflammation — and how her marriage was affecting her body without her realizing it Four separations, tolerating narcissistic behavior, and finally choosing herself What she does daily to stay mentally and emotionally free after divorce Why young women are destroying their faces chasing filtered AI beauty standards What's coming in From B******t to Broken Hearts this September CONNECT WITH SANDRA Instagram: @sandralenasilverman Website: http://www.sandralenasilverman.comYoutube: https://www.youtube.com/@PartysOverShow Please remember to rate, review, and follow the show – and share with a friend! Subscribe to the newsletter: https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp: https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215 https://www.youtube.com/@AnythingButMid Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Amy’s hair by https://www.thecollectiveatx.com Podcast editing by https://podcastmagician.com/ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
