10 episodes

Do you feel anxious while working as a Developer?

Join Andrei Zgîrvaci (founder of Trustio Inc.) where he shares his knowledge on how to reduce your stress, become more present and productive as a Developer.

Let's make writing code fun again.

The Anxious Developer Andrei Zgîrvaci

    • Health & Fitness
    • 5.0 • 4 Ratings

Do you feel anxious while working as a Developer?

Join Andrei Zgîrvaci (founder of Trustio Inc.) where he shares his knowledge on how to reduce your stress, become more present and productive as a Developer.

Let's make writing code fun again.

    How to Build Resilience as a Software Developer! - Part 2

    How to Build Resilience as a Software Developer! - Part 2

    In today’s episode, our special guest (Brock Predovich) and I are gonna talk about how to Build Resilience as a Software Developer!


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!


    Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!


    Have a wonderful week! See you on the next episode!

    • 34 min
    How to Build Resilience as a Software Developer! - Part 1

    How to Build Resilience as a Software Developer! - Part 1

    In today’s episode, our special guest (Brock Predovich) and I are gonna talk about how to Build Resilience as a Software Developer!


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!


    Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!


    Have a wonderful week! See you on the next episode!

    • 31 min
    Don't Associate Yourself with your Work as a Software Developer!

    Don't Associate Yourself with your Work as a Software Developer!

    In today's episode I talk about How oftentimes, we forget to also live our life. So, without further due, let's dive in!


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!


    Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!


    Have a wonderful week! See you on the next episode!

    • 15 min
    You are not your Work, Family or Friends!

    You are not your Work, Family or Friends!

    In today's episode, I talk about how important it is to detach yourself from your work and also why we should think about death at least once per day!


    Links:


    10 days vipassana course, my experience


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!


    Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!


    Have a wonderful week! See you on the next episode!

    • 18 min
    Change your perception about life as a Software Developer!

    Change your perception about life as a Software Developer!

    In today's episode, I talk about why it's important to change your perception about life which can help you tremendously during your healing journey for anxiety as a Software Developer!


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!


    Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!


    Have a wonderful week! See you on the next episode!

    • 10 min
    How to Heal From Anxiety by Changing Your Habits as a Software Developer!

    How to Heal From Anxiety by Changing Your Habits as a Software Developer!

    In today's episode, I talk about how changing your habits can make a huge difference in your healing journey for anxiety as a Software Developer!


    Links:


    Meditation for Evening Anxiety


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!


    Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!


    Have a wonderful week! See you on the next episode!

    • 9 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

1252016 ,

I am a fan

Thank you. I found him through the expo Plaid article. You are so inspiring. And now you are helping our mindset here.
Wow, thank you.
I wonder where else to follow his work.

cameronPak ,

Great Learnings from a fellow Anxious Developer

I’m really enjoying learning how to calmly and effectively approach programming work in a way that reduces anxiety and burnout.

The author of the show speaks with a very calm tone and is easy to follow.

I am happy to know I’m not alone. Thanks for sharing your learnings!

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