The Appalachian Runner

Caleb Bowen
  • 5.0 (3)
  • RUNNING
  • UPDATED BIWEEKLY

This Podcast was created to explore all angles of the act of running. We will cover topics from high school athletic development, college running, and ultimately marathons and ultra marathons. Each guest brought on the podcast possess a wealth of experiences that we all can learn from and enjoy.

Episodes

  1. Episode 21: Athlete Spotlight Jack Pennington

    01/30/2025

    Episode 21: Athlete Spotlight Jack Pennington

    The Story Behind Jack Pennington's Introduction to Ultras, the lessons learned from the mikes of trials, and the inspiration and preparation for the 2025 Cocodona 250.

    1h 54m

  2. 07/04/2024

    Episode 20: Western States 100 Recap with Rambo

    And we are back! In this episode we break down my race at the Western States 100. We walk through each section of the course and uncover the feelings, emotions, highs, and lows of every section of the course. I hope everyone listening will get a better understanding of the race and why it's so difficult as well as have a better understanding of the struggles that I went through throughout the day. I just want to take the time to thank not only the crew for getting me to the finish line but also everyone back here at home who was cheering me on. Throughout the day, I kept thinking about everyone back home who was watching and some of the times that was the only thing keeping me going. To those that stayed up until 3 am and watched me finish, you guys are truly special. I love you all~

    1h 43m

  3. 01/01/2024

    Episode 19: Mike Dolin RD of the Frozen Sasquatch

    In this episode we dive into Mike Dolan's history as an ultra runner and as the race director of the Frozen Sasquatch 50k/25k. The Frozen Sasquatch is always run in the first weekend of January in the Kanawha State Forest and is one of the premiere ultra/trail races in West Virginia.

    48 min

  4. 11/08/2023

    Episode 18: Dan Green and the Javelina Jundred

    In this episode I have Dan Green on the podcast and we talk about our experience crewing/pacing the 2023 Rim to River 100, his awesome Javelina Jundred Race, and what is next for ole Danny Green.

    1h 9m
  • 4 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

This Podcast was created to explore all angles of the act of running. We will cover topics from high school athletic development, college running, and ultimately marathons and ultra marathons. Each guest brought on the podcast possess a wealth of experiences that we all can learn from and enjoy.

Information

  • Creator
    Caleb Bowen
  • Years Active
    2023 - 2025
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Caleb Bowen
  • Show Website
    The Appalachian Runner