The Black Woman's Confidant

Nicole B Washington, DO, MPH
  • 4.9 (18)
  • 心理健康
  • 一月一更

The C-Suite Confidant is a biweekly show for the CEO, CFO, President, VP, physician, attorney or other credentialed professional who has ever felt dissatisfaction despite having achieved so much in your career. Dr. Nicole Washington, the C-Suite Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. Melody Loops LP and Soundroll granted licenses necessary to perform, distribute, and reproduce the music used.

  1. 9月17日

    Revisiting the Past: My High School Reunion

    On this week’s episode, Dr. Nicole reflects on her 30-year high school reunion and the emotions it evoked. She explores how events like reunions, homecomings, visits to one's hometown, or even chance encounters with old friends can trigger past feelings. Dr. Nicole also shares strategies for reframing these emotions and memories positively by fostering gratitude for the past, present, and future.

    33 分钟

  2. 8月27日

    The Art of Letting Go: Navigating Empty Nest Syndrome

    On this week's episode of The Black Woman's Confidant, Dr. Nicole explores the intricate emotions and difficulties parents encounter when experiencing an empty nest. Having recently navigated this personal journey, Dr. Nicole offers guidance on managing the emotional shifts as children leave home. She also provides insights on how to reassess personal aspirations, reignite forgotten interests, and embrace a renewed sense of self.

    31 分钟

  3. 8月13日

    Parenting on the Flip Side: Introverted Parents Raising Extroverted Children

    This week on The Black Woman's Confidant, Dr. Nicole discusses the relationship between introverted parents and their extroverted children. Drawing from her own experience as an introverted parent, Dr. Nicole offers advice on nurturing your child's confidence and social abilities while also preserving your own need for quiet time. She also provides strategies for balancing the distinct worlds of introversion and extroversion.

    28 分钟

  4. 7月30日

    Navigating Relationships with Toxic Parents

    On this week’s episode, Dr. Nicole delves into the intricate dynamics of relationships with toxic parents. As a psychiatrist, Dr. Nicole uses her expertise to explore various forms of parental toxicity and how it could be impacting both your physical and mental well-being. Dr. Nicole also offers practical tips and coping strategies that can be used when dealing with a toxic parent.

    34 分钟

  5. 7月16日

    The Black Girl Blueprint: Building a Future on Your Own Terms with Victoria Gichohi

    On this week’s episode, Victoria Gichohi joins The Black Woman’s Confidant to discuss empowering young Black Girls and Women. As the Co-Founder of the non profit, Black Girls Leadership Academy, Victoria provides mentorship programs to young Black Girls and Women aged 11-24 nationwide. Currently, Victoria serves as the Program Manager for the Compton Community Health Professionals Partnership where she and her team are developing a pipeline of the next generation of health professionals in the city of Compton and surrounding areas. As someone who is engaged deeply within her community, Victoria shares insights on how we can support young Black Girls and Women in developing self-confidence and leadership skills as well as how they can empower themselves and others.

    32 分钟

  6. 7月2日

    The Quiet Disrupters: Black Introverted Women Shifting the Workplace Culture with Dr. Nicole Bryan

    On this week's episode, Dr. Nicole Bryan, a certified leadership career coach, organizational consultant, and psychotherapist, joins the Black Woman's Confidant to discuss how introverted Black women are transforming the workplace culture. With over 25 years of experience, Dr. Bryan, who describes her journey as from the 'Block to the Boardroom', specializes in empowering introverted women by helping them to define success on their own terms, lead with confidence, and skillfully navigate company politics. As an introvert herself, Dr. Bryan provides unique insights on leveraging introverted qualities as strengths and how you can use these qualities to maximize your income, influence and impact in the corporate world.

    31 分钟

  7. 6月18日

    Holding It Together For Yourself and Everyone Else

    Do you constantly feel like you're the one holding everything together, both emotionally and financially, for yourself and those around you? Is it often the case that you perceive yourself as the sole stable individual in your family? This week on The Black Woman's Confidant, Dr. Nicole delves into the emotional and physical toll of being the most stable person in your life. She also provides valuable advice on how to safeguard your mental health and manage this burden through establishing boundaries, prioritizing self-care, and reassessing certain relationships.

    34 分钟

  8. 6月4日

    Navigating Grief with Shanice Watson

    On this week’s episode, Shanice Watson joins The Black Woman’s Confidant to discuss her journey with navigating grief after child loss. Shanice Watson is a devoted wife, loving mother, licensed therapist under supervision, and faith-driven business owner. Drawing strength from her personal experiences and her walk with Christ, Shanice Watson has made it her life’s mission to help others navigate pain, find healing, and discover purpose in the midst of hardship. As someone who has experienced tragedy, Shanice gives insight into how she managed her own grief and mental health, while helping her family navigate their own.

    31 分钟
查看全部 84 集

评分及评论

4.9
共 5 分
18 个评分

关于

The C-Suite Confidant is a biweekly show for the CEO, CFO, President, VP, physician, attorney or other credentialed professional who has ever felt dissatisfaction despite having achieved so much in your career. Dr. Nicole Washington, the C-Suite Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. Melody Loops LP and Soundroll granted licenses necessary to perform, distribute, and reproduce the music used.

信息

  • 创作者
    Nicole B Washington, DO, MPH
  • 活跃年份
    2018年 - 2025年
  • 单集
    84
  • 分级
    儿童适宜
  • 版权
    ©️2019 Dr Nicole Psych, LLC
  • 节目网站
    The Black Woman's Confidant

你可能还喜欢