The Astral Hour

Astral Meadow

Join me as we take a glimpse into the mysterious. We will be covering a wide array of metaphysical, esoteric and healing topics such as yoga, akashic records, archetypes, reiki, art therapy, flow, acupuncture, astral projection, tantra, shadow work, starseeds, plant medicine, astrology and many more. If you'd like to show your support for The Astral Hour, you can purchase some of our merchandise here: https://the-astral-hour.creator-spring.com/

  1. 12/09/2025

    The Soul in Bloom: Flower Essences for Despair, Overcare, and Spiritual Integration (Part 3 of 3)

    Episode 103 is the third and final part of our three-part Flower Essence Series. In this episode, Justin and I explore the remedies that support us through the heavier passages of the inner life, the flowers for despair, exhaustion, guilt, trauma, and the deep burdens that come with caring for others. We look at how remedies like Larch, Pine, Elm, Sweet Chestnut, Star of Bethlehem, Willow, Oak, and Crab Apple help restore confidence, soften resentment, bring comfort after shock, and guide us through moments when we feel we have reached our limit. We also explore the remedies for overcare, the states where love becomes pressure or control and where dedication turns into strain. Chicory, Vervain, Vine, Beech, Rock Water help us return to balance, offering care that honors both self and other, and leadership that flows from humility and joy rather than tension. This closing chapter ties together the full arc of the series, inviting a deeper understanding of how these remedies support emotional integration, spiritual renewal, and a more compassionate way of moving through the world. You can book a flower essence consultation at astralmeadow.com IG @astralmeadows Sources & Recommended Reading Bach Flower Remedies: Form and Function by Julian Barnard (Flower Essence Society, 2002) Bach Flower Therapy: Theory and Practice by Mechthild Scheffer (Healing Arts Press, 1988)

    1h 48m
  2. 10/28/2025

    Roots of Healing: Flower Essences for Fear and Uncertainty (Part 1 of 3)

    Episode 101 is the first in a three-part series on Flower Essences and features a conversation between my husband, Justin, and me. In this opening episode, we explore the origins of Dr. Edward Bach’s work and the deeper philosophy behind these gentle yet powerful remedies. We trace how Dr. Bach came to understand the link between emotional harmony and physical well-being, and how the 38 flower essences he discovered continue to support healing on the soul level today. In this episode, we focus on the first two emotional groups: the Remedies for Fear and the Remedies for Uncertainty. Together, we discuss how these 11 flowers help us find courage, faith, and trust when life feels overwhelming or unclear. Throughout the conversation, we also reflect on Dr. Bach’s view that healing is not about fighting illness but about returning to alignment with the Higher Self. His flower essences remind us that balance and peace are our natural state, and that even in times of fear or confusion, we can always return to the safety within. If you enjoy this episode, stay tuned for Part Two, where we’ll explore the next group of remedies and continue the journey through Dr. Bach’s 38 essences. You can book a flower essence consultation @ astralmeadow.com  IG @astralmeadows Sources & Recommended Reading Bach Flower Remedies: Form and Functionby Julian Barnard (Flower Essence Society, 2002) Bach Flower Therapy: Theory and Practiceby Mechthild Scheffer (Healing Arts Press, 1988)

    1h 32m
4.6
out of 5
10 Ratings

About

Join me as we take a glimpse into the mysterious. We will be covering a wide array of metaphysical, esoteric and healing topics such as yoga, akashic records, archetypes, reiki, art therapy, flow, acupuncture, astral projection, tantra, shadow work, starseeds, plant medicine, astrology and many more. If you'd like to show your support for The Astral Hour, you can purchase some of our merchandise here: https://the-astral-hour.creator-spring.com/