The Athlete Whisperer

Susan Cooney

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

  1. 04/05/2025

    Embracing Frustration: The Power of Curiosity and Fluidity in Sports

    In this episode of The Athlete Whisperer, Susan explores how athletes can transform frustration into a powerful tool for growth and resilience. Through mindful breathing exercises and body awareness, she guides listeners on releasing physical tension that impacts their performance, promoting a fluid, relaxed state essential for peak performance. The episode delves into shifting from frustration to curiosity, demonstrating how embracing discomfort with a curious mindset leads to progress in training and game situations. Whether you’re struggling with technique, mental blocks, or external pressures, this episode provides practical tools for managing tension and turning frustration into motivation. Tune in to learn how to soften your body, free your mind, and turn every challenge into an opportunity for growth.

    19 min

  2. 12/23/2024

    Episode 64: Meditation Session Returns

    In this episode, we work with breathing techniques and meditation with our student athlete baseball team.

    28 min

  3. 12/05/2024

    Episode 63: A Series with Megan Geary - The Emotional Wellness of Athletes - Part 7 - Inner Guidance

    The Athlete Whisperer returns with a new episode in our series with Megan Geary in which we discuss the importance of 'inner guidance' in sports as well as every day life.

    30 min

  4. 09/02/2024

    Episode 62: Continuing the Conversation with Dustin Brundage - Owner of Line Drive Athletix

    Dustin Brundage returns to the podcast to talk about his new endeavors and his new team in this extended episode.  He discusses the uses of mindfulness with a new group of young athletes as well as the importance of holding space for accountability for his players as well as himself.

    45 min

  5. 05/06/2024

    Episode 61: A Series with Megan Geary - The Emotional Wellness of Athletes - Part 6 - Special Guest: Kareem Lubin

    In this episode of our Emotional Wellness of Athletes, we have a return guest in student athlete, Kareem Lubin, speaking on his thoughts and experience on the topic as well as how he would like to implement this in his future.

    35 min

  6. 05/02/2024

    Episode 60 - Meditation Session - Excited For The Opportunity

    In this meditation session, we focus on maintaining the excitement for the game we love.

    17 min

  7. 04/29/2024

    Episode 59: Meditation Session - Locking In

    In this meditation, we exercise the method of 'locking in' with our meditation and our play.  We also touch on the topic of 'micro-improvements'.

    29 min

  8. 04/22/2024

    Episode 58: A Series with Megan Geary - The Emotional Wellness of Athletes - Part 5 - Special Guest: Jillian Villani

    Jillian Villani joins us once again with Megan Geary to discuss the definition of success and what roles our peers, parents and coaches play in regulating our emotions.

    21 min
See All (77)

Ratings & Reviews

5
out of 5
4 Ratings

About

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

Information

  • Creator
    Susan Cooney
  • Years Active
    2022 - 2025
  • Episodes
    77
  • Rating
    Clean
  • Copyright
    © 2026 The Athlete Whisperer
  • Show Website
    The Athlete Whisperer