If you’re in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you’re in the right place! It's time to live life on your terms, let go of toxic controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self.
Here you'll find encouragement to find freedom from what’s holding you back, hear interviews of healing and profound transformation. Learn how to tap into your intuition, find your voice, and take practical steps to move toward more peace, income, happiness, abundance, and a supportive community who care about you. Welcome! Lots of Love, Steph xo
Mother's Day Memoir
Mother's Day is a tricky time of the year. We take time time to reflect on our mother-daughter relationships. And it's also a time to celebrate the love of all mothers in the world. This year, Caroline Nadine Helsing can celebrate by knowing her book about her mom came to life. She captured the essence of her mom by writing a memoir, a beautiful tribute to her mother's unapologetic love for glamour and fabulousness in all things.
Self Care and Connection to Self to Heal From Trauma - Ep 77
We, as women, are a little too good at putting ourselves last. We come to this naturally through family and societal, patriarchal influence.
But we can shift out of it. And we need to!!
Now more so than ever, we're called to pay attention to the inner promptings to save ourselves from burnout, bitterness, severe mental health, and physical issues such as adrenal fatigue, auto-immune, insomnia, anxiety, depression, and suicide.
Taking time to connect to ourselves is essential.
Mental Health in Isolation - The Impact on kids & family
Parenting during the pandemic has been a challenge far beyond mask-wearing, sanitizing, or concern over COVID-19. Being in lockdown and isolated with schools mostly shut down or running at half the usual staff and kids has shifted our worlds completely. Women left the workforce in droves, 2.3 Million of us.
Parents are struggling with tight finances, high stress, a bunch of moody kids who haven't been able to socialize, move around on their own, play sports, or activities that give them joy.
Survivor to Successful Mompreneur with Emma Ferrick - Ep 75
Emma Ferrick embodies all things this podcast stands for. She's a young mother who survived a dangerous domestic violence relationship and found the support and internal strength to reach for a better life when many in her condition would be paralyzed by fear. Her reality was a catalyst for extreme growth and pursuit of career goals that liberated her from her day job, allowing her to be with her daughter while growing her business.
What gave her the edge to push through this extreme situation?
Consciousness and Energy Ep 74
Life is a giant rollercoaster, and events are intense and changing rapidly. The mental and emotional toll of all of it has put us in a place we've never experienced before.
Never before have I seen the need to be hyper-aware of my mindset, energy, consciousness. And when I fail to stay conscious, I slip into a dark place. I'm emerging from a dark place with optimism sharing my thoughts on why all of us need to be aware of our energy and consciousness.
Mom's are Leaving the Workforce
In September of 2020, a reported 865K women left the workforce in the US. Many of these women are caregivers and moms who felt they had no choice but to step away from work to keep their children's education on track and keep their family intact. In this episode, I share some stats, helpful resources I've found for you to gain support, learn skills, and gain hope for starting over with the flexibility to care for yourself and your family.
I’m so happy to have found this podcast. If you are out of a long term relationship with a narcissist, you will appreciate this information. Many knowledgeable guests are interviewed. I’m happy I found this! Yay!
This is a great show highlighting individuals on how they were able to break free from struggle to create extraordinary lives. Stephani pulls the best from her guests. Click the subscribe. You won’t regret it.
Changing from Dark to Light!
Stephanie's mission to help women who have been abused to break out and find a financial pathway to make our freedome possible it Audicious! Her supportive words strengthen me and others to keep going! Step out of the darkness and into the light!