The Audio Trainer

Ben Ogden

I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help people and wanted to share this with as many people as I could, so I setup The Audio Trainer. A free podcast where I could train millions with the click of an upload button. Now you're here and part of the 1,000's of people that train with us. Welcome to, The Audio Trainer. Patreon: https://patreon.com/TheAudioTrainer TikTok: www.tiktok.com/itsbenogden Instagram: www.instagram/imbenogden

  1. 2023. 03. 19.

    S29: Treadmill Sprints

    Let me introduce you to 15 minutes of hell and by hell I mean sprints. If burning calories and getting a good sweat on is your priority then this episode is for you. Sprints have been proven to improve your lean muscle mass as well as burning a s*** tonne of calories. Sponsors: Vent For 60 Seconds - https://www.ventfor60seconds.com/ Follow Ben: https://www.instagram.com/iambenogden/?hl=en https://www.tiktok.com/@itsbenogden

    14분

  2. 2023. 03. 13.

    Moment 17 - How I Knew I Could Never Stop Training

    In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. Ever thought you could stop doing something? Well one thing I know I could never give up is working out. I'm human, there's times where I don't want to but that doesn't mean I or you should stop. Follow Ben: https://www.instagram.com/iambenogden/?hl=en https://www.tiktok.com/@itsbenogden

    6분

  3. 2023. 03. 06.

    S28: Izzy I'Anson: Tabata Style Spin

    If you've ever looked at a spin bike then kept on walking this episode will make you go back and get on it. Meet Izzy I'Anson, a personal trainer with a passion for dance. In this session she'll be taking you through a tabata style spin session. Three simple movements over 10 minutes. Izzy's Social Media: https://www.instagram.com/izzyianson_fitness/?hl=en Sponsors: Vent For 60 Seconds - https://www.ventfor60seconds.com/ Follow Ben: https://www.instagram.com/iambenogden/?hl=en https://www.tiktok.com/@itsbenogden

    11분
  4. Moment 16 - Logan Sneed On How To Build Yourself From Rock Bottom

    2021. 04. 07.

    Moment 16 - Logan Sneed On How To Build Yourself From Rock Bottom

    In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. If you're struggling mentally right now this episode is for you. Today I have a chat with the one and only Logan Sneed as we discuss his experience with brain cancer and how he built himself from rock bottom to where he is today! Check out Logan's Book! Here Follow Me! @iambenogden

    18분
  5. S26: 5 Minutes Of Boxing

    2021. 03. 31.

    S26: 5 Minutes Of Boxing

    In todays #workoutwednesday we go through a super simple 5 minute boxing routine. No rest and all work! Join me and the other listeners to get your Rocky on... Follow Me! @iambenogden

    7분
  6. Moment 15 - Lee Ford On Virtual Zoom Training

    2020. 06. 22.

    Moment 15 - Lee Ford On Virtual Zoom Training

    In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. Wanted to know what I chat to my clients about? Well now you know...welcome to trainer talk with this weeks guest Lee. Lee loves to box but because of COVID we’ve had to adapt. Enjoy 😊

    33분
  7. S24: 10 Minute Fast Spin

    2020. 06. 16.

    S24: 10 Minute Fast Spin

    In this episode we crush a spin workout... if you want to make it longer listen on repeat!!

    12분
  8. Moment 14 - It’s Okay Not To Be Okay

    2020. 05. 23.

    Moment 14 - It’s Okay Not To Be Okay

    In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. This is a super raw episode of a thought I had whilst I was driving. It’s a difficult time at the moment...

    6분
모두 보기(46개)

예고편

5
최고 5점
12개의 평가

소개

I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help people and wanted to share this with as many people as I could, so I setup The Audio Trainer. A free podcast where I could train millions with the click of an upload button. Now you're here and part of the 1,000's of people that train with us. Welcome to, The Audio Trainer. Patreon: https://patreon.com/TheAudioTrainer TikTok: www.tiktok.com/itsbenogden Instagram: www.instagram/imbenogden

정보

  • 제작진
    Ben Ogden
  • 방송 연도
    2018년 - 2023년
  • 에피소드
    46
  • 등급
    전체 연령 사용가
  • 저작권
    © Ben Ogden
  • 웹사이트 보기
    The Audio Trainer