98 episodes

Gemma is an accredited Coach, TEDx speaker + Energy alchemist for people who have big ambitious dreams to overcome their fears and make massive impact in the world. She enables those she works with to tap into their potential, understand their superpower strengths to create the business + life of their dreams full of joy and flow.

After going through anxiety, burnout and 18 years of study in Psychology, Positive Psychology, Mindfulness, Coaching, Energy work and becoming a TEDx speaker, she has used these same tools with herself + clients to build heart centred lives + businesses.

The Authentic You Podcast Gemma Sandwell

    • Education

Gemma is an accredited Coach, TEDx speaker + Energy alchemist for people who have big ambitious dreams to overcome their fears and make massive impact in the world. She enables those she works with to tap into their potential, understand their superpower strengths to create the business + life of their dreams full of joy and flow.

After going through anxiety, burnout and 18 years of study in Psychology, Positive Psychology, Mindfulness, Coaching, Energy work and becoming a TEDx speaker, she has used these same tools with herself + clients to build heart centred lives + businesses.

    Episode 95 - Honouring 2 parts of ourselves at once

    Episode 95 - Honouring 2 parts of ourselves at once

    In this episode I talk about how we honour duality and two parts of ourselves at once.



    I share with you my experience of how having a physical issue with my shoulder unlocked a Shadow Part of myself and when I shared it it unlocked a Shadow for my client too, it was magical! So I felt called to share it wider.



    If you'd like to join Quantum Femme we start next week! www.gemmasandwell.com/quantumfemme

    • 27 min
    Episode 94 - Energy, Body Truth and Shadow work ✨️

    Episode 94 - Energy, Body Truth and Shadow work ✨️

    n this video I share how we can listen to our Body Truth because it always knows the answers and where to guide us.

    It will guide us and our energy and I also discuss why we need to do Shadow Work if we can't listen to our body truth.

    If you'd like to join us on Quantum Femme head to www.gemmasandwell.com/quantumfemme.

    • 36 min
    Episode 93 - Where Energy Meets Psychology

    Episode 93 - Where Energy Meets Psychology

    In this video I share with you the magic we can create when we meet Energy and Psychology.

    And if you'd like to join us on ✨Quantum Femme ✨ Early-bird until the 10th and limited spots at £21 for 21 days of support 😯

    21 Day Vortex to Tap into Feminine Embodiment, Energetics and Neuroscience of Success to be the Abundant, Nourished QUEEN you were born to be.

    This is for you if -
    - You want to activate the deepest levels of Feminine embodiment in your life and business to feel JOY and FLOW and authentically magnetise to you what you desire with ease.
    - You want to develop a deep relationship with all parts of yourself and feel safe, heard and seen, embodied in your feminine essence so you show up powerfully and lead the way on your Soul Alignment Plan.
    - You want to tap into your gifts in the light, dark and the Quantum field of all Energy embodying joy, authenticity & releasing & rising into your power working with Energy with ease and flow.
    - You want alchemise the energy of your Shadows, enabling you to step into your full essence and powerful Feminine.
    - You want to tap into using your magnificent gifts, bringing you Authentic Abundance utilising your feminine energy within days.

    What you'll get:

    21 days of transmissions & practices in our private Telegram on embodying your Dark Feminine, Light Feminine & Working with the Quantum (7 days for each as below)

    Week 1 - Pleasure Queen
    Week 2 - Shadow Queen
    Week 3 - Quantum Queen

    A fb group where you can ask specific questions to receive direct support around embodying Pleasure Queen, Shadow Queen and Quantum Queen.

    3 LIVE Trainings to answer your questions (This will be tailored to the group and what comes up)

    1 Shadow Alchemy Breathwork session for somatic releasing & alignment to your QUEEN MODE.

    Activations, Meditations, Embodiment & Energetic Practices

    • 30 min
    Episode 92 - The 3 Queens - Introducing Quantum Femme

    Episode 92 - The 3 Queens - Introducing Quantum Femme

    In this video I share the 3 Queen Archetypes we can use to move through when working with the Quantum Field and Energy on our Alignment Journey.

    I have found real power in moving through these Queen stages in aligning my life and business and same for my clients.

    If you'd like to join Quantum Femme Early-bird ends 10th April just £21 for 21 days and we start end of April www.gemmasandwell.com/quantumfemme

    • 29 min
    Episode 91- Just keep going!

    Episode 91- Just keep going!

    This is your reminder to keep going and showing up for yourself ✨️

    Back from London and feeling inspired! Let's go 🔥

    Let me know in comments what this inspires in you today ✨️

    Join my free course here 

    https://www.gemmasandwell.com/5stepguide

    • 37 min
    Episode 90 - What if your life and business were a Retreat

    Episode 90 - What if your life and business were a Retreat

    What would that look like for you?


    For more free trainings and activations hit subscribe and join the free community.

    Elevate - The Quantum Leader Community with Gemma Sandwell https://www.facebook.com/groups/1000581814683548

    Join my free course here https://www.gemmasandwell.com/5stepguide

    • 21 min

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