309 episodes

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”

The Autoimmune Hou‪r‬ Understanding Autoimmune

    • Alternative Health
    • 4.5 • 25 Ratings

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”

    Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.

    Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.

    Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.

    In this episode, we welcome Patrick Porter Ph.D. to the show to talk about what stress and anxiety do to our brain, our well-being, and our overall health especially with the emotional toll of 2020 - what a one-two-three punch of a year that was for many of us. I asked Patrick to join us because I’ve seen some magical thinking out there that at the stroke of midnight and the turn to 2021 - POOF! - it would all be different. And many are feeling down and defeated, because, well, it's not!

    Patrick will share with us his
    • Top things to consider to keep stress away
    • Ways to protect yourself from the consequences of prolonged stress and anxiety
    • How to triumph over past traumas
    • Try-at-home mental health and wellness tips for all ages
    • How to reframe anxiety and channel it into motivation and productivity
    Plus so much more…
     
    About Our Guest: Patrick K. Porter, Ph.D., is an award-winning author and speaker who has devoted his career to neuroscience and brainwave entrainment. As the creator of BrainTap®, Dr. Porter has emerged as a leader in the digital health and wellness field. BrainTap’s digital tools and mind development apps use creative visualization and relaxation, biohacking techniques that have made tremendous advances in helping mental, physical, and emotional health issues. BrainTap has been praised for helping people relieve symptoms associated with stress, insomnia, pain, and much more. Learn more at www.BrainTapResearch.com

    Share this link with family and friends: www.UnderstandingAutoimmune.com/Patrick

    The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

    • 55 min
    Partner, Patient, Caregiver: to Love, to Honor, and to Negotiate in Sickness and in Health

    Partner, Patient, Caregiver: to Love, to Honor, and to Negotiate in Sickness and in Health

    Relationships — spouse, partner, and even friendships — are hard enough even in the best times. Add in a chronic or long-term condition, where one becomes a caregiver, and you add a new, unexpected dimension of roles. And one that often comes with little to no training!

    Just in time for Valentine’s Day, Sharon Sayler chats with Michael Grinder. Michael, a master of communication, shares from his long-running Couples Workshop ‘To Love, To Honor, and To Negotiate.’

    After 21 years of presenting his Couples Workshop, Michael has a multitude of insights and ways to make sure the inevitable changes are mutual and fair and create a safe space for both parties including

    • Creating daily support interactions to improve psychological well-being
    • Ways to make sure the diagnosis doesn’t define roles
    • How to have the hard conversations and set boundaries
    • Tips to protect against emotional and physical stressors
    Plus much more...

    About our Guest: Michael Grinder He is called “the father of nonverbal communication” by his clients and is the author of 14 books. He has over 40 years of experience training thousands of groups. Known as the pioneer of nonverbal communication, Michael helps executives, professionals, and educators assess people more accurately, connect more deeply, and build their charisma. Learn more at www.michaelgrinder.com/couples-workshop/

    Listen first on February 12th at 7PM ET and later in podcast. Share this link with family and friends: www.UnderstandingAutoimmune.com/Partner

    The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

    • 56 min
    How to Create Resilience and Other Surprising Well-Being Superpowers with Sarah Peyton

    How to Create Resilience and Other Surprising Well-Being Superpowers with Sarah Peyton

    Sarah Peyton, one of our most requested experts, returns to share with us what creates resilience and how we can harness it and other 'superpowers' to optimize our well-being even in times of significant change.

    In this episode, Sarah shares her insights and tips to move from self-criticism to self-encouragement and self-love, plus how to
    • Create an ally-ship with your body even with autoimmune
    • Decode the messages your body is sending you
    • Integrate deeper layers of self-understanding and empathy for ourselves and others
    • Use the power of resonant language to support strength, healing, and create positive change — plus much more…

    About our Guest: Sarah Peyton is an author, international speaker, and neuroscience educator dedicated to helping you transform your brain into a kinder, cozier place to live. Her book 'Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing' bridges the gap between neuroscience and daily practice, offering meditations that change the way our brains function, help us integrate past painful experiences, and see ourselves with a newfound tenderness and compassion. Learn more at www.SarahPeyton.com

    If you've listened to our other episodes with Sarah, you know how rich and deep her insights and tips to hone our superpowers are. Listen first on February 5th at 7PM ET and later in podcast. Share this link with family and friends: www.UnderstandingAutoimmune.com/Superpowers

    The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

    • 55 min
    Supporting Your Esoteric Body with Jaya Sarada

    Supporting Your Esoteric Body with Jaya Sarada

    Several years ago, I began exploring what it meant to heal beyond the physical body. I dove into exploring a nagging question; how would life change if I include the mental, emotional, spiritual, and energetic parts of myself?

    In pursuit of the answer(s), I chatted with Jaya Sarada, trainer, guide, and author of numerous books, including 'Awakening Your Chakras' and 'The Path of Return - A Guide for Sacred Living.' Jaya brings her 35+ years of experience and training in Vibrational Energy and Spiritual Transformation to our conversation. Join me as we discover the power we have to change and optimize our well-being as we include the mental, emotional, spiritual, and energetic parts. Jaya shares how:

    • Affirmations and positive self-talk support our 'energy centers' known as chakras
    • Guided visualizations and tapping bring a feeling of balance and calm
    • Activating the body's subtle energy systems optimize well-being
    • Simple 'do-it-yourself' modalities can stimulate the body's natural balancing systems
    and so much more

    About our guest: Jaya Sarada is dedicated to showing others how to tap into the magnificent being that they are: how to feel awake and full of vitality; how to reconnect with their sacred source and discover their soul's unique purpose. Learn more at www.jayasarada.com

    Listen first Friday, January 29th and share this link with your family and friends:
    www.UnderstandingAutoimmune.com/Jaya

    The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. 'Energy work' is a complementary modality that shouldn't exclude any Western and or allopathic medical / medicine you may be considering and or using.

    • 52 min
    Feeling Like the Walking Wounded? Maybe it’s a “Mother Wound?”

    Feeling Like the Walking Wounded? Maybe it’s a “Mother Wound?”

    Did you know that the state of our world has everything to do with our relationship with our Mother?  That profound question from this week’s guest, Kerri Hummingbird, intrigued me… So Kerri and I sat down to chat about her new best-selling book “Love Is Fierce: Healing the Mother Wound.” It is a profound, insightful look at how the Mother Wound can unknowingly direct our decisions. 

    She offers actionable steps each of us can take to support and change ourselves, our families, and our world, such as
    • How to uncover shadow those decisions that are keeping you stuck
    • Tips for healing a Mother Wound
    • Ways to support ourselves and others in creating lasting harmony within 
    and so much more.

    About our Guest: Kerri Hummingbird, Soul Guide and host of Soul Nectar Show is the #1 internationally best-selling author of “The Second Wave: Transcending the Human Drama” and the award-winning best-selling book “Awakening To Me: One Woman’s Journey To Self Love” which describes the early years of her spiritual awakening. Kerri inspires people to lead their lives wide awake with authenticity, passion, and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom and her new best-selling book is called “Love Is Fierce: Healing the Mother Wound" carries on that tradition. It can be found at www.motherwoundbook.com. 

    
Listen to our chat first on Friday, January 22th at 7 PM ET and later in podcast. Share this link with family and friends: www.UnderstandingAutoimmune.com/Mother-Wound

    The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

    #loveisfierce #healinghumanity #newearth #love

    • 53 min
    When Fear Runs Away With You…

    When Fear Runs Away With You…

    It seems like so many fear-inducing things are happening all at once these days, civil unrest, COVID, quarantines, lockdowns, many losing loved ones, employment... It’s no wonder that many people are dealing with anxiety, depression, and fear. In this episode of The Autoimmune Hour, host Sharon Sayler chats with Teri Smith-Pickens, author of 'The Irrational Fear Cure in Four Miraculous Steps.' 

    Pre-pandemic, Teri interviewed more than 200 people to better understand where their fears and anxieties come from. In our chat she shares:
    • What living in survival mode does to us, 
    • An understanding of irrational fears and tips to cure them,
    • Why COVID has increased the problem of irrational fears,
    • How to aid children when surround by both rational and irrational fears
    • And, why ADD/ADHD is a side effect of fear and more….
     
    More about our guest: Teri Smith-Pickens is an award-winning and best-selling author and speaker, in addition to her work as a mental health practitioner and coach. In 2007, Teri had a supernatural revelation that changed the course of her life, giving her unerring courage to confront important, controversial mental health issues in children’s lives and the society at large, giving birth to her book, 'The Irrational Fear Cure in Four Miraculous Steps.' Teri shares her belief that irrational fear is not part of God’s plan for us to live in our childhood primal brains and remain in bondage to our fears. Learn more at www.thefearcure.com/

    Listen to our chat first, Friday, January 15th, at 7PMET and, share this link with family and friends: www.UnderstandingAutoimmune.com/TeriSmithPickens

    The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

    • 51 min

Customer Reviews

4.5 out of 5
25 Ratings

25 Ratings

Connie Benjamin ,

THIS IS INCREDIBLE!

Sharon Saylor is bringing us life changing information on how to improve our health and heal our bodies. I am so grateful for all she does to help us feel better!

Kathryn Kemp Guylay ,

Positive and inspiring

Sharon Sayler is here to help you get unstuck. Gentle and positive and not willing to let you be a victim, she is nudges you to get on with your life and make it the best it can be. She speaks from a place not only of expertise but experience, having been close to death herself only years ago. Thank you Sharon for bringing your voice and story to the world, and allowing others to share their story on your podcast!

HappyToBeME! ,

Refreshing and Relatable!

Sharon Sayler has created a refreshing and relatable approach to wellness and autoimmune conditions. Her podcast, "The Autoimmune Hour" connects the dots for those looking to take true healing beyond the physical level. It's informative and inspiring, with tools for mind, body and spirit. ~ Valerie R. Sheppard, Award-Winning, Best-Selling Author of "Living Happy to Be ME!©"

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