The BAD Project

The Bad Project Podcast
  • 5.0 (4)
  • Mental Health
  • Updated Weekly

🎙 The B.A.D. Project – The Best Action is Distraction Welcome to The B.A.D. Project! We believe that small, healthy distractions can help build a balanced life. This podcast is about real conversations—embracing the ups, the downs, and everything in between. We’re not perfect, but we’re learning, growing, and sharing our journey with you. Expect honest discussions, personal stories, and guest insights on how people navigate life’s challenges. Whether it’s mental health, personal growth, or just some much-needed humor, we’re here to keep it real. 👉 Subscribe and join us on this journey

  1. 1d ago

    Let It Go and Point Forward | Ep 47 | The B.A.D. Project

    Letting go sounds simple… until your old life still feels comfortable. In this episode, me and Matt talk about what it really means to finally let go of the old version of your life, the habits, mindsets, pain, relationships, excuses, and routines that keep pulling you backward. We break down the process of aiming your intentions toward your new desired life, not just hoping things change, but actually pointing your energy, decisions, and discipline in the direction you say you want to go. Watch/Listen Wednesday on YouTube, Spotify, Apple Podcasts and MORE!! Gear Up & Support the MissionShop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app Our Sponsors ☕ Construction Coffee Co. Built by tradespeople, for tradespeople. Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough. 🔥 First time ordering? Use code FIRST10 for 10% off your first order. 🛠 Grab your brew: https://constructioncoffeeco.com 🛍 Cass & Co. Upscale ThriftStylish. Sustainable. One-of-a-kind. Cass & Co. curates the best vintage, modern, and designer goods without the mall markup. 📍 Dexter, MI

    45 min

  2. May 27

    Lessons From the Universe | Ep. 46 | The B.A.D. Project

    Lessons From the Universe | Ep. 46 | The B.A.D. Project 🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app Some lessons stay in front of us for years before we’re actually ready to hear them. In this episode, we talk about how life keeps repeating certain lessons until we finally stop long enough to listen. We break down the idea of forcing problems to the finish line versus allowing yourself to learn from them as they come. Sometimes the thing we call a problem is really just a lesson showing up in a different form. We also talk about changing perspective—asking “What can this teach me?” instead of immediately trying to escape it. A lot of growth comes from realizing the universe has probably been trying to tell us the same thing for a long time… we just weren’t ready yet. 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com 📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    36 min

  3. May 20

    What Teaching Reveals About You | Ep. 45 | The B.A.D. Project

    Shop Now: ⁠https://shop.app/m/7ut2bgdcqr?utm_source=shop_app⁠ Teaching sounds simple… until you actually have to do it. In this episode, we break down how teaching forces you to truly understand what you think you know, refining your thinking, sharpening your terminology, and exposing the gaps. We also talk about what it really looks like when someone is asking for help, and how easy it is to miss if you’re not paying attention. 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    45 min

  4. May 13

    You Are the Way Out | Taking Back Control of Your Life | Ep. 44 | The B.A.D. Project

    Shop Now: ⁠https://shop.app/m/7ut2bgdcqr?utm_source=shop_app⁠ We break down what it actually means to take control of your life and your future. Not just saying you want more, but understanding that if things don’t change, it’s because you didn’t change them. We talk about getting out of the cubicle mindset, breaking routines that keep you stuck, and realizing that no one is coming to pull you out. The way out isn’t luck, timing, or waiting for the right moment. It’s you. You are the way out. No one else. 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    46 min

  5. May 6

    You Learned This Version of Yourself | Domestication & Masks | Ep. 43 | The B.A.D. Project

    Shop Now: ⁠https://shop.app/m/7ut2bgdcqr?utm_source=shop_app⁠ We dive into the ideas from The Mastery of Self and start questioning something most people never stop to think about… who they actually are. We break down domestication. How your beliefs, reactions, and identity were shaped over time without you even realizing it. How much of what you think is really yours and how much was handed to you? We also get into masks. The roles we play in different environments. When are they necessary? When do they become a trap? And are you living your life, or performing it? Then we hit something that shifts the whole conversation,why passing knowledge forward feels more meaningful than keeping it for yourself.Once you see it, it almost feels like a responsibility to share it. 👊 Our Sponsors☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    45 min

  6. Apr 29

    Pain, Process, and the Sound You Can’t Fake | Soundtrack Sessions Vol. 1 | Ep. 42 | The B.A.D. Project

    Some music sounds good. Some music feels real. This is the first Soundtrack Sessions, where we start bringing music into the conversation and breaking down what it actually does to us, mentally, emotionally, and personally. Me and Nowah kick things off with our own AI-generated intro music… and that leads into a bigger question. AI is changing music fast. It can create something that sounds good, but there’s still a difference you can hear. The pain.The process.The life behind the sound. That’s what we’re talking about in this episode. We get into how music ties into mental health, why certain songs hit at the exact time you need them, and why some tracks carry weight that can’t be replicated. This is the first of many episodes where we play songs for each other and break them down in real time. Because of copyright restrictions, the full listening experience will live on Patreon. On YouTube and Spotify, we’ll play short clips and point you to the full songs so you can experience them the way they’re meant to be heard. Songs Featured in This Episode (Support the Artists) “The Trail of Winter” – Archthrone (Nowah's Band)https://open.spotify.com/track/3oa9ByMTL6VJsD5h7yiqMF?si=3f663f188eae4802 Eating Like Kings Shawn Jameshttps://music.youtube.com/watch?v=97W8l_Hfw0E&si=OIEdEhCrNSjB6Dtc Isaac Hickerson - "White Lies" (Truthful Sessions) Truthful Sessionshttps://music.youtube.com/watch?v=k5z7i5txS-4&si=uTFAqgFFpY7S-CAZ 🧢 Gear Up & Support the MissionThe B.A.D. Project isn’t just a podcast—it’s a movement. Rep the mission with tees, hats, and hoodies:🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough. 🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    1h 11m

  7. Apr 22

    The Universe, God, and the Search for Purpose | Ep. 41 | The B.A.D. Project

    Shop Now: ⁠https://shop.app/m/7ut2bgdcqr?utm_source=shop_app⁠ In this episode, Garrett and Chris get into what it actually means to find purpose. We talk about how easy it is to form strong opinions without real context. Christianity, the universe, and the idea of searching for something larger than yourself. Not from a place of preaching, but from real curiosity. What are you actually putting your belief into? Where does your sense of direction come from? And are you open enough to challenge it? This episode is about stepping outside your own perspective, being honest with yourself, and realizing that purpose isn’t something you force; it’s something you discover when you’re willing to look beyond what you think you already know. 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    1h 1m

  8. Apr 15

    Breaking Free from a Domesticated Mind | Ep. 40 | The B.A.D. Project

    Shop Now: ⁠https://shop.app/m/7ut2bgdcqr?utm_source=shop_app⁠ Most people don’t even realize it…They’ve been trained. Conditioned. Domesticated. In this episode, we break down what it really means to live with a domesticated mind. Holding onto expectations, attachments, and beliefs that were never truly yours. T We get into the balance between ego and humility and why you can’t completely kill your ego, but you damn sure better learn how to control it. Because unchecked, it’ll run your life. But without it? You lose your edge. This conversation goes deeper into the idea that your life is ultimately on you. Not your past. Not your environment. Not other people. ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift 🧢 Gear Up & Support the Mission👊 Our Sponsors

    56 min
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5
out of 5
4 Ratings

About

🎙 The B.A.D. Project – The Best Action is Distraction Welcome to The B.A.D. Project! We believe that small, healthy distractions can help build a balanced life. This podcast is about real conversations—embracing the ups, the downs, and everything in between. We’re not perfect, but we’re learning, growing, and sharing our journey with you. Expect honest discussions, personal stories, and guest insights on how people navigate life’s challenges. Whether it’s mental health, personal growth, or just some much-needed humor, we’re here to keep it real. 👉 Subscribe and join us on this journey

Information

  • Creator
    The Bad Project Podcast
  • Years Active
    2025 - 2026
  • Episodes
    49
  • Rating
    Explicit
  • Copyright
    © The Bad Project Podcast
  • Show Website
    The BAD Project