The BAD Project

The Bad Project Podcast
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

🎙 The B.A.D. Project – The Best Action is Distraction Welcome to The B.A.D. Project! We believe that small, healthy distractions can help build a balanced life. This podcast is about real conversations—embracing the ups, the downs, and everything in between. We’re not perfect, but we’re learning, growing, and sharing our journey with you. Expect honest discussions, personal stories, and guest insights on how people navigate life’s challenges. Whether it’s mental health, personal growth, or just some much-needed humor, we’re here to keep it real. 👉 Subscribe and join us on this journey

  1. 1D AGO

    Don’t Let Negativity Borrow Your Voice | Ep. 32 | The B.A.D. Project

    In this episode, we talk about patience, ripple effects, and the quiet responsibility of how you show up when negativity is close. When the environment around you is heavy, reactive, or draining, it’s easy to let it shape your tone, your mood, and your decisions. 👉 We finish this conversation on Patreon.Join us here: https://www.patreon.com/thebadproject 🎧 Watch/Listen Wednesday on YouTube & Spotify👉 YouTube: https://www.youtube.com/@TheB.A.D.Project?sub_confirmation=1 🧢 Gear Up & Support the MissionThe B.A.D. Project isn’t just a podcast—it’s a movement. Rep the mission with tees, hats, and hoodies:🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods—without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    38 min

  2. FEB 4

    When Growth Outpaces the Room | Ep. 31 | The B.A.D. Project

    In this episode, we talk about how memories come and go, and how the connection to them can return when you’re actively striving forward instead of standing still. We get into what it means to be an “old soul,” how growing up fast and experiencing life early can shape you, and the balance between the strengths it builds and the weight it adds. We also dive into leadership among friends—what happens when your growth starts to outpace the room, and why holding back your goals to protect others can quietly stall your own progress. Not everyone wants help. Some just want attention, and learning the difference is part of maturing. This conversation is about growth, responsibility, memory, and the uncomfortable reality that sometimes moving forward means moving ahead—even when others aren’t ready. 🧢 Gear Up & Support the MissionThe B.A.D. Project isn’t just a podcast—it’s a movement. Rep the mission with tees, hats, and hoodies:🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    1h 8m

  3. JAN 28

    You’re Not Lost—You’re Avoiding the Move | Ep. 30 | The B.A.D. Project

    In this episode, We break down the idea of black and white advice: yes or no, go or don’t go, start or stop. When we add color—time, emotion, overthinking—we slow ourselves down and make movement harder.We get into how something as small as dropping down and doing five pushups can jumpstart an entirely new routine. Trick your mind. Start tiny. Build momentum.And finally, we talk about stagnation—how “finding” something doesn’t exist without searching. Sitting still and looking for answers doesn’t mean you’re failing. Sometimes it’s part of the process. Searching isn’t a bad thing—it’s how clarity shows up.🧢 Gear Up & Support the MissionThe B.A.D. Project isn’t just a podcast—it’s a movement. Rep the mission with tees, hats, and hoodies:🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app👊 Our Sponsors☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    1h 8m

  4. JAN 21

    Built in the Slow Months “Giving Up and Giving In” | Ep. 29 | The B.A.D. Project

    Winter isn’t a setback—it’s the training ground. In this episode, Matt and I talk about how the winter months are naturally designed for us to slow down, reflect, and face the parts of ourselves we usually outrun. We get into how doubt creeps in when success doesn’t happen overnight, when momentum stalls, and when giving things up starts to feel heavier than pushing forward. This is a conversation about fighting tooth and nail through the quiet seasons—the days where nothing feels flashy, nothing feels rewarding, and your own mind becomes the biggest obstacle. Progress isn’t always loud. Most of the work happens when no one’s watching. 🧢 Gear Up & Support the MissionThe B.A.D. Project isn’t just a podcast—it’s a movement. Rep the mission with tees, hats, and hoodies:🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods—without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    37 min

  5. JAN 14

    Learning How to Rest Without Quitting | Ep 28 | The B.A.D. Project

    🧢 Gear Up & Support the MissionThe B.A.D. Project isn’t just a podcast—it’s a movement. Rep the mission with tees, hats, and hoodies: 🛍 Shop Now: ⁠https://shop.app/m/7ut2bgdcqr?utm_source=shop_app⁠ Learning How to Rest Without Quitting | Ep 28 | The B.A.D. Project In this episode, Garrett and Matt sit down to catch up on life and talk honestly about the slumps we create for ourselves when years of nonstop work finally catch up. We break down the difference between real rest and getting stuck — and how taking a break can feel like laziness even when it’s exactly what you need, as long as you don’t let it turn into quitting. Garrett shares the recent reset at home, from finishing long-overdue projects to building a new bedroom library, and how changing your space can help reset your head and your momentum. We also talk about finding hobbies, staying curious, and trying something new each month — not to be great at it, but to figure out what actually lights you up again. 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    45 min

  6. JAN 7

    The Reset: No Deadline on Becoming Better | Ep. 27 | The B.A.D. Project

    🧢 Gear Up & Support the MissionThe B.A.D. Project isn’t just a podcast—it’s a movement. Rep the mission with tees, hats, and hoodies: 🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app A new year doesn’t always mean a clean slate — and that’s okay.In Episode 27, Brody and I talk about what a real reset can look like when it doesn’t fit neatly into a New Year’s resolution. We get into taking real time to unpack the past year, working on yourself at your own pace, and why growth doesn’t always come from flipping a switch on January 1st. Sometimes the most important progress happens slowly, quietly, and without a checklist. We also talk about the fine line between helping people and enabling them — and why offering honest advice (even if it’s not used) is sometimes the best thing you can do. Some lessons can’t be handed over. They have to be lived, struggled through, and earned.🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    43 min

  7. 12/31/2025

    Build It the Way You Need It | Ep 26 | The B.A.D. Project

    In this post-Christmas episode, Garrett and Matt talk about making B.A.D. what we want it to be, rethinking New Year’s resolutions, and getting back to prioritizing time for ourselves and our futures. We also introduce the next phase of the show — new vlog-style content and guest episodes where we jump into real activities as healthy distractions, try new things with zero experience, and then sit down to talk about what it was actually like. No pressure. Just action. 🧢 Gear Up & Support the MissionThe B.A.D. Project isn’t just a podcast — it’s a movement. Rep the mission with tees, hats, and hoodies:🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    1h 2m

  8. 12/24/2025

    Freedom Without Responsibility Fails | Ep 25 | The B.A.D. Project

    🧢 Gear Up & Support the MissionThe B.A.D. Project isn’t just a podcast — it’s a movement.Support the mission and rep the reminder with tees, hats, and hoodies built for the long haul.🛍 Shop Now: ⁠https://shop.app/m/7ut2bgdcqr?utm_source=shop_app⁠ In this episode, Garrett and Matt talk about the kind of loss that stops you in your tracks. After Garrett’s brother tragically lost his dog in an accident, the conversation opens up around grief. Dogs aren’t just pets. They’re family From there, we dig into a hard truth: freedom without responsibility fails. Freedom isn’t reckless. It isn’t careless. It requires awareness, effort, and stewardship. We also talk about Christmas plans, growing up, and how perspective shifts as you age and experience loss firsthand. And we bring it back to The B.A.D. Operation — how even when you fail, something is still left behind. A lesson. A foundation to build from. 🎧 Watch/Listen Wednesday on YouTube & Spotify👉 YouTube: https://www.youtube.com/@TheB.A.D.Project?sub_confirmation=1👉 Spotify: https://open.spotify.com/show/0dcpRzFoUmAB6Q1ytPUnez 👊 Our Sponsors ☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that shows up even when life hits hard.🔥 First time ordering? Use code FIRST10 for 10% off your first order.🛠 Grab your brew: https://constructioncoffeeco.com📸 Instagram: /constructioncoffeeco 🛍 Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods — without the mall markup.📍 Dexter, MI📸 Instagram: /cassandcothrift📘 Facebook: /cassandcothrift

    1h 7m
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Ratings & Reviews

5
out of 5
4 Ratings

About

🎙 The B.A.D. Project – The Best Action is Distraction Welcome to The B.A.D. Project! We believe that small, healthy distractions can help build a balanced life. This podcast is about real conversations—embracing the ups, the downs, and everything in between. We’re not perfect, but we’re learning, growing, and sharing our journey with you. Expect honest discussions, personal stories, and guest insights on how people navigate life’s challenges. Whether it’s mental health, personal growth, or just some much-needed humor, we’re here to keep it real. 👉 Subscribe and join us on this journey

Information

  • Creator
    The Bad Project Podcast
  • Years Active
    2025 - 2026
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © The Bad Project Podcast
  • Show Website
    The BAD Project