The Vitality Show

Taylor Dilk, Chloe Chamberlain
  • 4.8 (680)
  • HEALTH & FITNESS

Hey everyone! Thank you for tuning into our podcast where our goal is to help motivate, inspire, and uplift you in any way that we can. We are your hosts Taylor and Chloe! Stay tuned for more episodes and don't forget to subscribe!

  1. 10/02/2019

    EP 13 - Best Weekend EVER & Our First Pop Up Shop

    In today's episode, Taylor, Chloe, Tyler, and Eri discuss the planning and execution of our very first pop up shop in Las Vegas, plus what could very well have been the best weekend of our lives. They cover the do's, dont's, and everything in between. There was so much work and planning leading up to this event, and we look forward to sharing our personal experience with you. This is a great episode for anyone looking to host a company event in the future, or even just those who want a peek behind the scenes! Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy@chloe__chamberlain@tylerolson18@eributler@balanceathletica

    46 min

  2. 09/15/2019

    EP 12 - Millennial Dating #Relationships

    In today's topic of Millennial Dating, Chloe and Eri give some insight and perspective into modern dating during a time when everyone is infinitely accessible yet more disconnected than ever. Their relationship story is quite unique, and opens the conversation up about ego, resistance to commitment, and a variety of things that get in the way of love these days. They share advice on knowing when you've found the right person for you, and how authenticity can pave the way. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @chloe__chamberlain @eributler @balanceathletica

    1h 20m

  3. 09/04/2019

    EP 11 - Eating Intuitively and Building a Healthy Diet

    In this week's episode, Taylor and Steve discuss the ins and outs of nutrition and diet. Between Taylor, an IFBB Pro with a degree in Dietetics, and Steve, who holds dual degrees in biology and chemistry, these two have both a foundation of knowledge as well as experience in the world of nutrition. From strict competition dieting, to now intuitive eating, they cover many food related topics and offer tips on how to craft a diet based on years of experience. This is a great episode for anyone looking to better their understanding on how foods and how to optimize them for your life. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy@stevedilk@balanceathletica

    38 min

  4. 08/28/2019

    EP 10 - How to Build Your Social Media

    In this week's episode, Chloe interviews Taylor about how she started and elevated her social media to the renowned  personal brand of 700K organic followers it is today. They discuss Taylor's journey into social media, the importance of authenticity, finding your niche, providing value, managing partnerships, and much much more. This episode is packed with tips and steps you can implement immediately to help take your platform to the next level. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy@chloe__chamberlain@balanceathletica

    47 min

  5. 08/21/2019

    EP 9 - The Business Side of Social Media + Becoming an Entrepreneur

    In today's episode, Taylor interviews Tyler Olson, who is a CPA, Financial Analyst, Entrepreneur, Balance's Controller, and a staple in Taylor's social media success. The conversation covers the transition from comfortable 9-5 to entrepreneurship, the power of surrounding yourself with the right friends, and how to navigating the business side of social media. This one is packed with applicable knowledge; not to mention the hilarious dynamic between these two. Enjoy! Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy@tylelrolson18@balanceathletica

    43 min

  6. 08/14/2019

    EP 8 - Quitting Med School and Changing Paths

    In today's episode, Eri interviews Steve about his drastic change in life direction. We discuss the journey from medical school to now running a successful start up. Steve's story is one of overcoming both self and external doubt, reinventing identity, and chasing dreams until they are realized despite the effort required. This is a great episode for anyone asking the question: "how do I make the switch from my current path, to the one I've dreamed of?". Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.  @stevedilk@eributler

    37 min

  7. 08/07/2019

    EP 7 - Best and Worst Moments in Operations

    In this episode, the Ops team gets together to talk about overcoming mistakes, problem solving when the stakes are high, and the Best and Worst moments of launches. We discuss the real life issues that arise when scaling a business and provide some insight into our evolution of working in a 2-car garage to the 9,000 square foot facility we operate in today. This is a great one for anybody with aspirations of starting a business, or even just looking for some light hearted banter with the Balance Boiz.  Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.  @stevedilk@bnewcrew@eributler@anthonypafundi@JohnnFitzz@balanceathletica

    44 min

  8. 07/31/2019

    EP 6 - 6 Habits To Change Your Life

    In today's episode, Taylor, Chloe, and Steve talk about our upcoming 6 week #ElevateU series. This is an incredible opportunity for you to follow along (and participate if you so choose) as we embark on a journey of creating positive habits, finding balance, and cultivating our best form of self. We discuss 6 easy habits to implement daily, which will yield life changing results.  Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.  @taychayy@chloe__chamberlain@stevedilk@balanceathletica

    29 min
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4.8
out of 5
680 Ratings

About

Hey everyone! Thank you for tuning into our podcast where our goal is to help motivate, inspire, and uplift you in any way that we can. We are your hosts Taylor and Chloe! Stay tuned for more episodes and don't forget to subscribe!

Information

  • Creator
    Taylor Dilk, Chloe Chamberlain
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Vitality Holdings LLC
  • Show Website
    The Vitality Show