The Balanced Mama

Kaitlyn Rose
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Where East meets West to nourish women in every season. Body, spiritually and emotionally. We will talk Motherhood, pre & post natal wellness, healing expansions, health, spiritual practices and women leadership as entrepreneurs with an eastern and western mindsets.

  1. 06/08/2022

    My hormone & gut story

    Listen in as I share my personal story of diagnosis and healing my hormones and gut over 2021 & 2022

    39 min

  2. 03/01/2022

    Ep10 It all starts at home

    It’s been a while! But this download about why I don’t take parenting lightly came in fast and hard today! Enjoy!

    15 min

  3. 01/17/2022

    Ep 09 Back to the basics

    The Balanced Mama’s Basic Protocol. When your feeling overwhelmed, disconnected it the kids behavior is whack, we need to go back to the basics for a strong foundation

    26 min

  4. 01/12/2022

    Motherhood & Spirituality with Tiff & Victoria from Spirit Mamas

    Come hangout and meet Tiff & Victoria from Spirit Mama's.  This beautiful duo are paving the way for Motherhood to be done differently, empowering Mothers to RISE together, get in touch with their inner power and self through all the healing, expansion and modalities. We talk about their own journey's, how the universe has guided them to where they are today, their mission and purposes in life, and how they are doing it while still honoring themselves and their families. You won't want to miss what they have to say and offer.  Connect with them on Instagram @spirit.mamas and their website www.spiritmamas.com https://www.spiritmamas.com/virtual-full-moon-circles Use the code FREE for one complimentary experience https://sutrapro.com/spiritmamas/pricing/checkout/ji6TI6lI7MUCvLs8Gi93 Go connect with Tiff & Vic with their monthly membership 2 months FREE

    53 min

  5. 12/21/2021

    My role as a Mother is this…

    Today we catch up on life, as I share this message that came flying through clear today about what my role is as my 3 boys Mom. You won’t want to miss these strong foundations in motherhood

    20 min

  6. 12/08/2021

    Panic attacks, connecting to my body & healing it

    My first panic attack put me on the path of healing, I just never knew I’d get this deep and this far. It all started with healing myself physically, here’s how and why.

    12 min

  7. 12/08/2021

    Taking inventory & co-creating your life

    Let’s get real and honest with ourselves so we can start co-creating a high vibrational life

    16 min

  8. 12/08/2021

    Update of life & why creating safety within is so important in life

    What’s been up for me as a Mom. And why creating safety within myself is so important as a Mom, a wife and entrepreneur coach

    25 min
See All (13)

Trailer

About

Where East meets West to nourish women in every season. Body, spiritually and emotionally. We will talk Motherhood, pre & post natal wellness, healing expansions, health, spiritual practices and women leadership as entrepreneurs with an eastern and western mindsets.

Information

  • Creator
    Kaitlyn Rose
  • Years Active
    2021 - 2022
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Kaitlyn Rose
  • Show Website
    The Balanced Mama