300 episodes

We are bringing a new light to the “fitness podcast world.” It is a podcast based on Fitness, Family, Faith, & F-ilospohy.

The Barbell Life The Barbell Life

    • Society & Culture
    • 4.6, 156 Ratings

We are bringing a new light to the “fitness podcast world.” It is a podcast based on Fitness, Family, Faith, & F-ilospohy.

    315 - Unorthodox Squatting for Health and Vertical Leap with Ben Patrick

    315 - Unorthodox Squatting for Health and Vertical Leap with Ben Patrick

    On this episode, we talk with Ben Patrick about his wild knees-over-toes squatting... and how he has used them to rehab his own chronic knee pain.

    • 58 min
    314 - Injury, Mental Health, and Sleep with Dr. Tommy John

    314 - Injury, Mental Health, and Sleep with Dr. Tommy John

    On this episode, we are joined by Dr. Tommy John - a clinician with a passion for healing athletes and maximizing their performance by paying attention to every area of their life - from sleep to nutrition to relationships to mental health to training.

    • 1 hr 1 min
    313 - Speed, Assessment, Buy-in with Coach Kav

    313 - Speed, Assessment, Buy-in with Coach Kav

    On this episode, Coach Justin Kavanaugh joins us to talk about the real-world "in the trenches" ways to get athletes faster.

    • 1 hr 7 min
    312 - From Throwing to Weightlifting with Mary Theisen-Lappen

    312 - From Throwing to Weightlifting with Mary Theisen-Lappen

    On this episode, we talk with Mary Theisen-Lappen about her history as a throwing athlete, her strength coaching career, and her amazing future as an Olympic weightlifter.

    • 50 min
    311 - Vertical Leap and Tendon Rehab with Jake Tuura

    311 - Vertical Leap and Tendon Rehab with Jake Tuura

    On this episode, we talk with Jake Tuura about increasing your vertical leap - and how to deal with the tendon issues that athletes often encounter. Let's drive those verticals higher and higher!

    • 59 min
    310- USAW's Phil Andrews on COVID impact

    310- USAW's Phil Andrews on COVID impact

    On this episode, we talk with USAW's CEO, Phil Andrews. The coronavirus has drastically affected what was supposed to be an Olympic year. Hear all that's changed, how USAW is coping, leadership changes, and international drug-testing challenges.

    • 1 hr 3 min

Customer Reviews

4.6 out of 5
156 Ratings

156 Ratings

@MayoHolloway ,

Mayo Holloway

Always Great I Love All Your Content
I look forward to every podcast

Monty AZ ,

RPR Segment

I typically don't write reviews but I wanted to say the RPR material was really compelling to me. In todays world of preparation and injury prevention this Philosophy sounds like something that can assist young and old athelets to perform at their best. As a former athlete I am going to do more research about RPR to help me and my kids be better prepared to compete each day.

Brooke Craven ,

Awesome Podcast!!

The host of The Barbell Life podcast, highlights all aspects of fitness, health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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