THE BARBELL STRIKES BACK!

James McDermott
  • 5.0 (12)
  • 健身
  • 一周一更

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training. James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

  1. 9月14日

    Ep. 80 | How you build something that last

    In this episode, Miguel and James discuss adapting vs. scaling CrossFit workouts, coaching small groups and the effort you put in, and more on coaching.

    2 小时 2 分钟

  2. 9月7日

    Ep. 79 | CrossFit Musings

    In this episode, Miguel and James discuss coaching new athletes in class, guiding athletes to hit the intended stimulus of a workout, using the squat rack vs. cleaning a weight from the floor in a metcon, and using the SkiErg in a metcon.

    1 小时 55 分钟

  3. 9月1日

    Ep. 78 | The Road to States

    In this episode, Miguel and James discuss ACBC training and the upcoming NYS Championships.

    1 小时 16 分钟

  4. 8月24日

    Ep. 77 | Shatter Slam Recap

    In this episode, Miguel and James recap the 2025 Shatter Slam!

    1 小时 47 分钟

  5. 8月16日

    Ep. 76 | Shatter Slam Preview

    In this episode, Miguel and James discuss the upcoming Shatter Slam competition taking place on Saturday, August 23rd. They also discuss stepping outside the "Coaching Comfort Zone" by teaching new things or doing things differently to avoid routine.

    1 小时 17 分钟

  6. 8月10日

    Ep. 75 | Fittest In Albany

    In this episode, Miguel and James catch up on many topics including the ADK Series I, The CrossFit Games, and starting on the road to the NYS Championships.

    1 小时 51 分钟

  7. 7月26日

    Ep. 74 | Game Time

    In this episode, Miguel and James discuss the upcoming CrossFit Games Week in Albany, New York. Topics include events happening at Albany CrossFit, the competition, and some discussion on recent training and coaching.

    2 小时 9 分钟

  8. 7月6日

    Ep. 73 | 0 to 100

    In this episode, Miguel and James discuss big ACBC squat PRs, adaptation to training, should CrossFit classes include consistent strength programs?

    2 小时 7 分钟
查看全部 203 集

预告

5
共 5 分
12 个评分

关于

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training. James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

信息

  • 创作者
    James McDermott
  • 活跃年份
    2020年 - 2025年
  • 单集
    203
  • 分级
    儿童适宜
  • 版权
    © James McDermott
  • 节目网站
    THE BARBELL STRIKES BACK!