The BARE Essentials

The BARE Essentials

Providing only the necessary information for the average person to thrive.

الحلقات

  1. ٠٤‏/٠٧‏/٢٠٢١

    What we get to do

    Not what you have to do what You get to do

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    Diving in

    Forget testing the waters just jump in.

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    What nutrition plan you should follow

    Only you know what’s going to be best for you.

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    Being present

    Are you actually present in your day to day?

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    Fear

    Easiest way to overcome FEAR

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    Never reach the top

    Don’t set a limit for your self. If you set a goal have a plan for the next goal. Don’t ever stop moving forward else you lose the momentum you have built up

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    If it’s endurable, endure it.

    This episode is a solo episode with Brad Short on why it’s important to endure the endurable.

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    Mental Fortitude and why it’s a muscle in itself.

    In life you will get burnt out and not want to push through the tough shit that many of us struggle with our inner “demons” with Mental Fortitude is that first step to fighting back!

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    What is YOUR definition of health?

    In this episode we discuss why and how health is important and the different forms that health comes in from mentally to physically.

  10. ٢٢‏/٠٣‏/٢٠٢١

    What is your WHY?

    In today’s episodes we touch on what a WHY is and why it’s important to have one and use it to better yourself. Hope you enjoy!

  11. ١٤‏/٠٣‏/٢٠٢١

    Introduction to "The Bare Essentials"

    In this episode we touch on who we are and what we wish to accomplish in each and every podcast that we publish.

  • ١١ حلقة

حول

Providing only the necessary information for the average person to thrive.

المعلومات

  • صناع العمل
    The BARE Essentials
  • سنوات النشاط
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  • الحلقات
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  • التقييم
    فاضح
  • حقوق النشر
    © The BARE Essentials
  • موقع البرنامج على الويب
    The BARE Essentials