In today’s episode (part 2 of the 5 part basics of running series) we talk about the long run. What is it? Why is it important and more. Don’t forget to follow Persistent Running @persistentrunning on Instagram at at www.persistentrunning.com to learn more about coaching and find resources to help you discover your running potential.
資訊
- 節目
- 發佈時間2023年4月21日 下午1:30 [UTC]
- 長度23 分鐘
- 季數3
- 集數4
- 年齡分級兒少適宜