The Be Ruthless Show

Samantha Ruth
  • 4.9 (64)
  • MENTAL HEALTH
  • UPDATED WEEKLY
The Be Ruthless Show

The Be Ruthless Show is a place where we’ll be having the conversations other people don’t. The conversations other people won’t. In order to do that, I’m going BIG and BOLD. I’m anxious, I’m proud, and I’ll shout it for the world to hear. The shame game has got to stop, and it starts with US not being ashamed of OURSELVES! Look out, world. I’m ready to make a lot of NOISE and DISRUPT things…. Ruthlessly

  1. Victory Can Be Exhausting

    8H AGO

    Victory Can Be Exhausting

    We all understand feeling out of sorts when things are difficult. People are supportive during tough times. But the world celebrates certain things in life.... traditions and accomplishments we work so hard for. Feeling out of sorts is an "unusual" reaction in these situations, right? On today's episode of The Be Ruthless Show, I discuss emotions other than joy and happiness after celebrations or victories. Exhaustion. Anxiety. Depression. In a world that expects the celebration, people experiencing any other type of emotion can be left feeling "different" and like something is "wrong with them." Tune in for a conversation about how wrong the world is for NOT making spaces for these people and these conversations! And remember, you can reach out anytime to: sam@samantharuth.com Join the Griefhab Community : https://www.facebook.com/groups/griefhab7 Join Team Ruthless - for multiple support groups every week and EVERY holiday (including St. Patrick's Day) https://samantharuth.com/team-ruthless Learn more about becoming a certified coach: sam@samantharuth.com

    34 min
  2. Four & Fabulous

    MAR 3

    Four & Fabulous

    The Be Ruthless Show is 4 today! It seems like just yesterday I was that girl struggling to connect her microphone 🤣 On today’s episode of The Be Ruthless Show, I discuss what’s next….. literally (hear about all of the upcoming things!) and figuratively, as a mindset shift.  Tune in, and remember that you can reach out anytime:sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7 Join Team Ruthless - for multiple groups every week and EVERY holiday: https://samantharuth.com/team-ruthless Learn more about becoming a certified coach or an author in Faces of Grief: sam@samantharuth.com

    33 min
  3. The Struggle is Real

    FEB 24

    The Struggle is Real

    It's 43 degrees, thank goodness! I was beginning to get a case of the Michigan Mood 😜 The Struggle is Real! On today's episode of The Be Ruthless Show, I discuss how to catch ourselves before the decline. When does this apply, what do you do once you catch yourself, and why should you even bother? Tune in, and remember that you can reach out anytime: sam@samantharuth.com Joim the Griefhab Community: https://www.facebook.com/groups/griefhab7 Join Team Ruthless - for multiple groups every week and EVERY holiday: https://samantharuth.com/team-ruthless Learn more about becoming a certified coach or an author in Faces of Grief: sam@samantharuth.com

    38 min
  4. Things That Make You Go Hmmmm

    FEB 18

    Things That Make You Go Hmmmm

    There are things in life we prepare for, and then there are the things that just happen. The unexpected. Things that make you go hmmmmm.  On today’s episode of The Be Ruthless Show, I discuss the things that make you go hmmmm. I discuss how to handle the unexpected. Who to turn to, and who not  to turn to. And why it matters to begin with!  Remember that you can reach out anytime - with questions , feedback, to work with me, for referrals and resources , and just for support and connection : sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless - for multiple support groups every week PLUS EVERY holiday : https://samantharuth.com/team-ruthless Learn more about becoming a certified grief coach or an author in Faces of Grief:  sam@samantharuth.com

    42 min
  5. Heard it From a Friend

    FEB 10

    Heard it From a Friend

    Have you heard?  I did a thing - a big thing!! But the version some of my friends heard? It was wayyyyy off!! On today’s episode of The Be Ruthless Show, I discuss the telephone game! Remember that one? How information changes from person to person. Is what you’re hearing what the other person actually said? And what about things you hear in the world, even if they’re not just for your ears? Is the information accurate?  Tune in now - for the episode and my big news!!  Remember that you can reach out anytime - with questions , feedback, to work with me, for referrals and resources , and just for support and connection : sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/J oin Team Ruthless - for multiple support groups every week PLUS EVERY holiday : https://samantharuth.com/team-ruthless Learn more about becoming a certified grief coach or an author in Faces of Grief:  sam@samantharuth.com

    35 min
  6. What a Difference a Day Makes

    FEB 4

    What a Difference a Day Makes

    It. Has Been. A Minute! A LOT is going on.... still.... but what a difference a day makes! On today's episode of The Be Ruthless Show, I discuss all things perspective. A new outlook. A question instead of a statement. An extra minute to pause. And why and how this impacts you and your universe! Remember that you can reach out anytime - with questions , feedback, to work with me, for referrals and resources , and just for support and connection : sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless - for multiple support groups every week PLUS EVERY holiday : https://samantharuth.com/team-ruthless Learn more about becoming a certified grief coach: sam@samantharuth.com

    32 min
  7. Ask Yourself This

    JAN 21

    Ask Yourself This

    The Universe Listens. This is language 'Old Sam' wouldn't use let alone believe in, but loss changes you. Trauma changes you. On today’s episode of The Be Ruthless Show, I discuss the stories we tell ourselves , often times without even realizing it. I discuss what can be different if those stories become questions . Remember that you can reach out anytime - with questions , feedback , to work with me, for referrals and resources , and just for support and connection : sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups every week PLUS EVERY holiday: https://samantharuth.com/team-ruthless

    32 min

  8. JAN 6

    Emotional Storms

    We get warnings before road construction. We get winter weather advisories so we can plan accordingly.   Wouldn’t it be nice to get little emotional alerts, too?   On today’s episode of The Be Ruthless Show, I discuss ways to prepare for the emotional storms in life…. because we all know there are many!!   Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com   Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/   Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless   Order Faces of Grief - a collection of stories about ALL kinds of loss:  https://www.amazon.com/dp/B0DMFQ6CS1   Apply to be an author in one of the next Faces of Grief books:  https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form   Learn more about becoming a certified Counselor!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for

    31 min
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4.9
out of 5
64 Ratings

About

The Be Ruthless Show is a place where we’ll be having the conversations other people don’t. The conversations other people won’t. In order to do that, I’m going BIG and BOLD. I’m anxious, I’m proud, and I’ll shout it for the world to hear. The shame game has got to stop, and it starts with US not being ashamed of OURSELVES! Look out, world. I’m ready to make a lot of NOISE and DISRUPT things…. Ruthlessly

Information

  • Creator
    Samantha Ruth
  • Years Active
    2021 - 2025
  • Episodes
    342
  • Rating
    Clean
  • Copyright
    © Samantha Ruth
  • Show Website
    The Be Ruthless Show

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