The Beacon Podcast

Family First Chiropractic
  • 5.0 (10)
  • ALTERNATIVE HEALTH

This is The Beacon Podcast of Family First Chiropractic with a mission to evolve global consciousness by inspiring healthy, happy and empowered families. Weekly conversations geared towards inspiring hope in health, happiness and fulfillment for people on their journey toward optimal health and well-being.

  1. 12/06/2023

    Innate Movement - Learning to Listen to your Body

    Drs. Rick, Kaitlyn and Ray discuss their insights and challenges of their monthly Move Well Challenge.  We've lost the ability to check in with our body, our needs and the creative potential for movement.  Learn the insights from this month's movement challenge.  This is The Beacon Podcast of Family First Chiropractic on a mission to serve evolutionary care, empower our commUNITY, one family at a time.   Connect with FFC: wavve.link/thebeaconpodcast https://www.wecarechiropractic.com Facebook - @Familyfirstchiropractic IG - @familyfirst.reno YouTube - Family First Chiropractic - Reno, NV   Office Number / Location: 775-337-0184 2155 Green Vista Drive Suite 202 Sparks, NV 89431

    30 min

  2. 12/01/2023

    Getting Sober – Anti Inflammatory Challenge

    Drs. Rick, Kaitlyn and Ray discuss their insights and challenges of their monthly Eat Well Challenge.  We need to reset our systems from the chemical stressors from time to time.  Learn how the docs did with the Sober October Challenge. This is The Beacon Podcast of Family First Chiropractic on a mission to serve evolutionary care, empower our commUNITY, one family at a time.   Connect with FFC: wavve.link/thebeaconpodcast https://www.wecarechiropractic.com Facebook - @Familyfirstchiropractic IG - @familyfirst.reno YouTube - Family First Chiropractic - Reno, NV   Office Number / Location: 775-337-0184 2155 Green Vista Drive Suite 202 Sparks, NV 89431

    23 min

  3. 12/01/2023

    Sleep Reset – Strategies for Resting Well

    Drs. Rick, Kaitlyn and Ray discuss their insights and challenges of their monthly Recover Well Challenge.  Developing a sound sleep hygiene practice is arguably the most important thing you can do for your health.   Connect with FFC: wavve.link/thebeaconpodcast https://www.wecarechiropractic.com Facebook - @Familyfirstchiropractic IG - @familyfirst.reno YouTube - Family First Chiropractic - Reno, NV   Office Number / Location: 775-337-0184 2155 Green Vista Drive Suite 202 Sparks, NV 89431

    28 min

  4. 08/31/2023

    Summer Reflections – The Power of a Journaling Practice

    Drs. Rick, Kaitlyn and Ray discuss their insights and challenges of their monthly Think Well Challenge.  We have so much input in our lives that it can be overwhelming, journaling allows you to express and begin creating more of what you want throughout your life.   Connect with FFC: wavve.link/thebeaconpodcast https://www.wecarechiropractic.com Facebook - @Familyfirstchiropractic IG - @familyfirst.reno YouTube - Family First Chiropractic - Reno, NV   Office Number / Location: 775-337-0184 2155 Green Vista Drive Suite 202 Sparks, NV 89431

    30 min

  5. 08/29/2023

    Being Consistent and Creative with Your Movement Routines

    Drs. Rick, Kaitlyn and Ray discuss their insights and challenges of their monthly movement challenge.  Movement is life and movement feeds the brain.  How can you create habits that will serve you in what you really want to experience in this life?   Connect with FFC: wavve.link/thebeaconpodcast https://www.wecarechiropractic.com Facebook - @Familyfirstchiropractic IG - @familyfirst.reno YouTube - Family First Chiropractic - Reno, NV   Office Number / Location: 775-337-0184 2155 Green Vista Drive Suite 202 Sparks, NV 89431

    23 min

  6. 08/26/2023

    Nourishing for the Championship of Life

    Drs. Rick, Kaitlyn and Ray discuss their insights and challenges of their monthly protein pump, cleanse and veggie/fruit challenge.   Connect with FFC: wavve.link/thebeaconpodcast https://www.wecarechiropractic.com Facebook - @Familyfirstchiropractic IG - @familyfirst.reno YouTube - Family First Chiropractic - Reno, NV   Office Number / Location: 775-337-0184 2155 Green Vista Drive Suite 202 Sparks, NV 89431

    27 min

  7. 06/09/2023

    The Cold and all its Potential

    Drs. Rick, Kaitlyn and Ray discuss their insights and challenges of their monthly cold plunge challenge!   Connect with FFC: wavve.link/thebeaconpodcast https://www.wecarechiropractic.com Facebook - @Familyfirstchiropractic IG - @familyfirst.reno YouTube - Family First Chiropractic - Reno, NV   Office Number / Location: 775-337-0184 2155 Green Vista Drive Suite 202 Sparks, NV 89431

    29 min

  8. 05/08/2023

    Calming the Waters of the Mind / 12 Hour Silent Retreat Re-cap

    Drs. Rick, Kaitlyn and Ray discuss their insights and challenges of their 12 hour silent retreats.   Connect with FFC: wavve.link/thebeaconpodcast https://www.wecarechiropractic.com Facebook - @Familyfirstchiropractic IG - @familyfirst.reno Youtube - Family First Chiropractic - Reno, NV   Office Number / Location: 775-337-0184 2155 Green Vista Drive Suite 202 Sparks, NV 89431

    32 min
See All (70)

Ratings & Reviews

5
out of 5
10 Ratings

About

This is The Beacon Podcast of Family First Chiropractic with a mission to evolve global consciousness by inspiring healthy, happy and empowered families. Weekly conversations geared towards inspiring hope in health, happiness and fulfillment for people on their journey toward optimal health and well-being.

Information

  • Creator
    Family First Chiropractic
  • Years Active
    2018 - 2023
  • Episodes
    70
  • Rating
    Clean
  • Show Website
    The Beacon Podcast