The BethDFit Podcast

BethDFit

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When Fitness and Fat Loss feels unachievable, learn how to be creative with how you slot it in amongst the hecticness of your life.

03/26/2024

On Track in 6 - Is it right for me?

Click here If you would like to sign up In this episode, I take you through what you can expect in On Track in 6 - my 6 week hybrid (Group & 1-1) fat loss coaching programme. I show you how it's worked for others before you to lose weight. Lots of it. And also transform their daily habits so that they find fat loss runs along side their lives with ease. Whether you choose to sign up to the programme or not is up to you, but I appreciate you taking the time to listen and be open to the opportunity for transforming your life. Instagram: @bethdfit Email: bethdfitpt@gmail.com

10 min
12/12/2023

BethDFit's On Track in 6

This podcast goes into everything you need to know about my group programme Next On Track is starting on January 8th - Doors open on December 21st. Ask me a question on WhatsApp Get on the Priority List before 21st December and get the programme for £99

8 min
12/03/2023

What is 1-1 Online Coaching?

In this episode, I explain the 1-1 Online Coaching service, how it's different from in person coaching services so you can see if it's something that would work for you and you can reach out if you've got any more questions Hit this Link if you are interested BethDFit Instagram bethdfitpt@gmail.com

11 min
11/19/2023

Ep 1 - Get to know me

Just a little bit of background context about my life and how my experiences have got me to working as an Online Coach BethDFit Instagram

17 min

4 Episodes

When Fitness and Fat Loss feels unachievable, learn how to be creative with how you slot it in amongst the hecticness of your life.

Creator

BethDFit
Years Active

2023 - 2024
Episodes

4
Rating

Clean
Copyright

© BethDFit
Show Website

The BethDFit Podcast