The Better Take

Russel Orhii
  • 5.0 (65)
  • LEISURE
  • UPDATED WEEKLY

Welcome to a Better podcast experience

  1. 06/11/2024

    Josh Okonye on Caitlin Clark, Hybrid Athletics & Moving To Houston | The Better Take Ep 35

    Welcome back to another episode of The Better Take! This week, Russel Orhii and his childhood friend Josh Okonye dive into the trending topics of hybrid athletes & run clubs, Caitlin Clark, and catch up about Josh moving back to Houston! Join in to hear the friends give their opinion and advice on these topics. Don't miss out on the ultimate catch up episode—tune in to The Better Take and join the conversation today! #TheBetterTake​ #HoustonvsMiami #caitlinclark Follow The Better Take on Instagram: https://www.instagram.com/thebettertake/ Follow Russwole on Instagram: https://www.instagram.com/russwole/ Follow Josh on Instagram: https://www.instagram.com/joshokonyeofficial/ About The Better Take: The Better Take is a podcast hosted by Russel Orhii—2x World Champion Powerlifter, 5x National Champion Powerlifter, and Owner of Corrupted Strength. Each episode, Russel sits down with social media icons, friends, and family to break down, analyze, and discuss the latest headlines in social media, pop culture, and everything in-between.

    1h 31m

  2. 05/12/2024

    Drake vs. Kendrick: The Ultimate Rap Beef Analysis | The Better Take Podcast

    Welcome back to another episode of The Better Take! This week, Russel Orhii, KD and Izzy dive deep into the hottest topic in the rap world: the ongoing feud between Drake and Kendrick Lamar. Join in as we dissects the intricate layers of this epic rivalry, exploring the history, the music, and the personal dynamics fueling the flames. From diss tracks to subliminal messages, no stone is left unturned as Russel and his guests provide analysis and passionate insights into the Drake vs. Kendrick saga. Whether you're Team Drake, Team Kendrick, or just a curious observer, this episode is sure to keep you engaged from start to finish. Don't miss out on the ultimate rap beef breakdown—tune in to The Better Take and join the conversation today! #TheBetterTake​ #DrakeVsKendrick #HipHopShowdown Follow The Better Take on Instagram: https://www.instagram.com/thebettertake/ Follow Russwole on Instagram: https://www.instagram.com/russwole/ Follow KD on Instagram: https://www.instagram.com/kdtxill/ Follow Izzy on Instagram: https://www.instagram.com/swoletographer/ About The Better Take: The Better Take is a podcast hosted by Russel Orhii—2x World Champion Powerlifter, 5x National Champion Powerlifter, and Owner of Corrupted Strength. Each episode, Russel sits down with social media icons, friends, and family to break down, analyze, and discuss the latest headlines in social media, pop culture, and everything in-between.

    2h 7m

  3. 04/21/2024

    George Roman shares his experience building one of Houstons best gyms

    Welcome back to another episode of The Better Take. This week, Russel Orhii sits down with George, owner of Roman Empire gym as he talks about building his business, the pains of growing a gym, and sharing some advice for aspiring gym owners. #TheBetterTake​ #RusselOrhii #russwole SUBSCRIBE to get the latest Better Take content: https://www.youtube.com/@TheBetterTake Listen to The Better Take podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-better-take/id1685587475 Listen to The Better Take podcast on Spotify: https://open.spotify.com/show/6stoJRTnf1bBwRj6G2MGFb Follow The Better Take on Instagram: https://www.instagram.com/thebettertake/?hl=en Follow Russwole on Instagram: https://www.instagram.com/russwole/?hl=en Follow George On Instagram: https://www.instagram.com/_georgeroman/?hl=en Follow The Better Take on Tik Tok: https://www.tiktok.com/@thebettertake?_t=8jsVsAiAZ5y&_r=1 About The Better Take: The Better take is a podcast hosted by Russel Orhii – 2x World Champion Powerlifter, 5x National Champion Powerlifter and Owner of Corrupted Strength. Each episode Russ will sit down with social media icons, friends and family to break down, analyze and discuss the latest headlines in social media, pop culture and everything in-between.

    1h 10m

  4. 04/15/2024

    Russwole and Swoletographer talk rap beef, Caitlin Clark, life updates, and more

    Welcome back to another episode of The Better Take. This week, Russel Orhii sits down with Izzy as he comes from behind the camera as we dive into the future of the podcast, and all things current events including rap beef, J. Cole apology, Caitlin Clark, life updates, and much more. #TheBetterTake​ #RusselOrhii #russwole SUBSCRIBE to get the latest Better Take content: https://www.youtube.com/@TheBetterTake Listen to The Better Take podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-better-take/id1685587475 Listen to The Better Take podcast on Spotify: https://open.spotify.com/show/6stoJRTnf1bBwRj6G2MGFb Follow The Better Take on Instagram: https://www.instagram.com/thebettertake/?hl=en Follow Russwole on Instagram: https://www.instagram.com/russwole/?hl=en Follow Izzy On Instagram: https://www.instagram.com/swoletographer/?hl=en Follow The Better Take on Tik Tok: https://www.tiktok.com/@thebettertake?_t=8jsVsAiAZ5y&_r=1 About The Better Take: The Better take is a podcast hosted by Russel Orhii – 2x World Champion Powerlifter, 5x National Champion Powerlifter and Owner of Corrupted Strength. Each episode Russ will sit down with social media icons, friends and family to break down, analyze and discuss the latest headlines in social media, pop culture and everything in-between.

    1h 56m

  5. 03/26/2024

    Russwole National Championship Meet Recap and the future of The Better Brand | Episode 31

    After a long awaited return, The Better Take is back. Russel Orhii sits down for a solo episode covering his return to the powerlifting stage. From the performance, to the pressure that was on him and his goals for his next meet, Russ breaks down what is going to set him apart. Russ opens up about the Better Brand and his plans for its future. Don't miss the honesty, the inspiration, and the upcoming plans shared by Russel Orhii himself! #TheBetterTake​ #RusselOrhii #russwole SUBSCRIBE to get the latest Better Take content: https://www.youtube.com/@TheBetterTake Listen to the Club Shay Shay podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-better-take/id1685587475 Listen to the Club Shay Shay podcast on Spotify: https://open.spotify.com/show/6stoJRTnf1bBwRj6G2MGFb Follow The Better Take on Instagram: https://www.instagram.com/thebettertake/?hl=en Follow Russwole on Instagram: https://www.instagram.com/russwole/?hl=en Follow The Better Take on Tik Tok: https://www.tiktok.com/@thebettertake?_t=8jsVsAiAZ5y&_r=1 About The Better Take: The Better take is a podcast hosted by Russel Orhii – 2x World Champion Powerlifter, 5x National Champion Powerlifter and Owner of Corrupted Strength. Each episode Russ will sit down with social media icons, friends and family to break down, analyze and discuss the latest headlines in social media, pop culture and everything in-between.

    1h 3m

  6. 02/12/2024

    Mrs Orhii Joins The Better take - Episode 30

    Welcome back to a Better podcast experience! This week we welcome a very very special guest, the most special guest the podcast will see, Russels mom. Throughout this episode you will hear them talk about everything from growing up in Africa, to meeting Russels father, to her thoughts on Russ dropping out of college, this was a great conversation! Thanks for tuning in to a Better podcast experience. Follow Russel on his socials @russwole Be sure to follow our socials @TheBetterTake

    2h 23m

  7. 01/28/2024

    Christian RIcketts talks his success in the industry, college life, relationships and much more

    Welcome back to a Better podcast experience! This week we welcome our first guest of the years and its a highly requested one!! Join us as as we welcome social media influencer and bodybuilder Christian Ricketts to The Better Take to talk about his come up in the fitness industry, his relationships with Cranon, bodybuilding and much more! Thanks for tuning in to a Better podcast experience. Follow Christian on his socials @swolericketts Be sure to follow our socials @TheBetterTake

    2h 42m

  8. 01/22/2024

    Russel Orhii talks his next focus in competing, NFL Playoffs, Kanye removing his teeth, and more

    Welcome back to a Better podcast experience! As we gear up to get a big year of guests and episodes started for the podcast, Russ sat down solo again to give some updates about his powerlifting career, Better Brand and plans for the podcast. On top or that, Russ talks about some urban culture. Thanks for tuning in to a Better podcast experience Follow Russ on his socials @Russwole

    1h 29m
See All (33)

Ratings & Reviews

5
out of 5
65 Ratings

About

Welcome to a Better podcast experience

Information

  • Creator
    Russel Orhii
  • Years Active
    2023 - 2024
  • Episodes
    33