the Beyond podcast Flora Sinha
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- Education
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Listen, life is hard. You don’t have to do it alone. This podcast is meant to have you feel unstuck in your rut and less alone.
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A Conversation on Growth & Grief
Friends, join us for a heartfelt episode with Brandi Milloy where we dive into the timeless journey of growth and the delicate art of supporting those grappling with grief. In a world that's constantly evolving, we explore the beautiful truth that growth knows no bounds – it's a lifelong journey that we're all on together.But growth isn't always about moving forward; sometimes, it's about navigating the depths of grief with empathy and understanding. We'll share insights on how to show up for...
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I wanted to be white
In this episode, I take you back to my teenage years when I wished I could be white. As a young girl, I was caught up in the comparisons and the rejection of my true self, not seeing the bigger picture or the beauty of my cultural differences that were right in front of me.I share the raw vulnerability of 15-year-old Flora, navigating the complexities of growing up brown in the early 90s. It was a time filled with confusion and longing, but also with moments that shaped my journey towards sel...
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Conscious Parenting with Mansi Parikh
Friends. This episode was like a beautiful therapy session for me, because even though we are all well aware that parenting is hard... there aren't many times you can freely speak about WHY it's hard. Today, I get that opportunity, as Mansi Parikh, a certified conscious parenting coach, joins me on the Beyond Podcast!We dive in about what it means to be a conscious parent and the bad rep that any form of "gentle" parenting receives these days. But even cooler - SO many of these parentin...
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5MWF - The Power of "Yet"
In this quick 5MWF episode, we will dive into the power of one tiny word: Yet. Discover how a simple reframing of your inner-monologue can change your entire outlook on your circumstances. Flora will dish out five reasons why you need to take on this new habit in your life. Do not miss out on this five-minute chat to help power up the rest of your week!Join Dr. Flora every Wednesday with tips to feel unstuck in your rut. Follow @the.beyondpodcast and @drflorasinha on Instagram to st...
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Going Against the South Asian Norm
Join me for a raw, vulnerable and empowering chat with the one and only Ami Desai. We're diving deep into the journey of breaking free from generational career expectations to pursue our passions. In the same breath we see value in traditional paths and we silence our negative inner voices. Ami and I are embracing the confidence to follow our own paths. In this candid conversation, we also talk about the complex world of motherhood, discussing different stigmas and finding confidence in our u...
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The Unfiltered Truth of Our Infertility Journey
Beyond Listeners. Join me as I share a glimpse to the beginnings of one of the toughest chapters of my life - our infertility journey. From the highs to the lows, the heartaches to the breakthroughs, I'm laying it all out there. Coming to terms with the decision to be 'one and done' wasn't easy. It was a journey filled with soul-searching, tears, and tough choices. But through it all, I knew that I had so much more to give to myself, Sanjay, and our Gia. I'm sharing this deeply personal story...
Customer Reviews
Engaging and Thought provoking
Everything about Dr. Sinha is authentic! Her ability to facilitate meaningful conversations and explore beyond the surface makes this podcast standout. Highly recommend for those seeking intellectual stimulation and a broadened understanding of the world!
Authentic and Vulnerable
Love listening to Dr Flora’s thoughts on a variety of topics. She comes across authentic and vulnerable as she shares what she has learned from her life experiences. As a South Asian, woman, and mother, I find her content so relatable, but regardless of background, I think everyone can find something valuable to take away from this podcast.
Raw, Vulnerable, and Real
Love how raw and real these episodes are! Interesting how human psychology affects each person so differently, even when challenged with the similar scenarios…Love to hear Dr.Sinha’s perspectives on some of these raw & vulnerable moments of her journey, and tips on how she tackles these. Buckle up..because you are about to learn BEYOND your current perspective !! :-)