The Biohacking Consultant

Farah Fatani, MBBS, MBA
  • 5.0 (2)
  • Health & Fitness
  • Updated Weekly

Welcome to The Biohacking Consultant, where we're rooted in health and focused on results. Hosted by Dr. Farah Fatani, MBBS, MBA, founder of FAF Advisory and the Fatani Autoimmune Foundation, this show explores cutting-edge strategies in biohacking, functional medicine, and longevity. Fueled by her passion for health optimization and patient empowerment, Dr. Fatani brings clarity to complex topics and highlights actionable insights for sustainable well-being. Tune in weekly for expert interviews, evidence-based techniques, and practical tools to help you thrive for the long term.

Episodes

  1. 06/06/2025

    Prebiotics vs Probiotics: The Ultimate Gut Health Showdown

    In this episode of The Biohacking Consultant, Dr. Farah Fatani explains the difference between prebiotics and probiotics, what they are, how they work, and why you need both for a healthy gut. You’ll learn how these two work together to support digestion, mood, and your immune system, plus easy ways to get them through food or supplements.

  2. 05/31/2025

    What Happens When You Drink Warm Water?

    Think all water is created equal? Think again. In this episode, we dive deep into the science behind water temperature and uncover why warm water might just be one of the most underrated tools in your biohacking toolkit. From digestion and detox to hydration and stress regulation, we explore how warm water compares to cold.

  3. 05/23/2025

    Methylene Blue: From Malaria Cure To Modern Brain Hack

    In this episode, Dr. Farah Fatani explores the science, history, and modern-day biohacking potential of methylene blue. Once used to treat malaria and blood disorders, methylene blue is now gaining attention for its ability to boost mitochondrial function, enhance cognitive performance, and support healthy aging. You’ll learn: ​What methylene blue actually is and how it works in the body​How it supports brain health, energy production, and cellular resilience​Safe dosing strategies and how biohackers are using it today​Risks, drug interactions, and what to look out for Whether you’re looking to boost your focus or future-proof your brain, this episode breaks down what you need to know.

  4. 05/16/2025

    The Only Four Supplements You Actually Need

    In this episode of The Biohacking Consultant, Dr. Farah Fatani breaks down the only four supplements most people truly need. Learn what they do, how much to take, when to take them, and what to avoid. If you’re overwhelmed by the supplement aisle, this minimalist, science-backed approach will simplify your stack and optimize your health.

  5. 05/09/2025

    East Meets Biohack: Ancient Practices For Peak Performance

    Can ancient traditions hold the secret to modern vitality? In this episode, The Biohacking Consultant explores how timeless Eastern practices align with cutting-edge biohacking to optimize performance, longevity, and inner balance. From Middle Eastern traditions to Traditional Chinese Medicine and herbal adaptogens, we uncover how ancient systems anticipated many of today’s most powerful health strategies. Learn how to merge the wisdom of the past with the science of the present to create a more resilient body, sharper mind, and longer life.

  6. 05/02/2025

    Biohacking and Longevity In A Bad Economy

    In this episode of The Biohacking Consultant, we explore how to stay healthy, sharp, and biologically young even when budgets are tight. Lifestyle hacks to mindset shifts and longevity principles don't have to break the bank. You'll learn how to optimize your body and mind without overspending. Perfect for anyone navigating wellness in challenging economic times.

  7. 04/25/2025

    Welcome To The Biohacking Consultant

    This is a short introduction into what we're going to do here and hopefully we expand to give you all the biohacking and wellness content you want and need! Join our host, Farah Fatani MBBS, MBA every Friday for new episodes!

  • 7 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Biohacking Consultant, where we're rooted in health and focused on results. Hosted by Dr. Farah Fatani, MBBS, MBA, founder of FAF Advisory and the Fatani Autoimmune Foundation, this show explores cutting-edge strategies in biohacking, functional medicine, and longevity. Fueled by her passion for health optimization and patient empowerment, Dr. Fatani brings clarity to complex topics and highlights actionable insights for sustainable well-being. Tune in weekly for expert interviews, evidence-based techniques, and practical tools to help you thrive for the long term.

Information

  • Creator
    Farah Fatani, MBBS, MBA
  • Years Active
    2025
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Farah Fatani, MBBS, MBA
  • Show Website
    The Biohacking Consultant