A Healthy Point of View Podcast w/ Sam Tejada

Sam Tejada
  • 5,0 (17)
  • MEDICINA
  • SEMANAL

Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive. Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential. Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.

  1. HÁ 2 DIAS

    Why Diet Alone Won’t Heal You: The Soul Hacker Method | Danielle Pashko | Ep. 89

    In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Danielle Pashko — functional nutritionist, Soul Hacker, and chronic illness warrior — to uncover the deeper layers of true healing. Danielle shares her remarkable story of overcoming thyroid cancer, Lyme disease, and long COVID, and how those battles reshaped her mission to help others. She reveals why nutrition alone isn’t enough, why the soul and nervous system must be healed first, and how practices like Qigong, Tai Chi, and grounding transformed her recovery. From exposing the blind spots in conventional medicine to explaining the connection between trauma, energy flow, and chronic illness, Danielle provides real tools and hope for anyone struggling with their health. If you’ve ever felt dismissed by the medical system, faced chronic illness, or wondered why “healthy living” still left you unwell — this episode will open your eyes to a whole new level of healing. Watch till the end to hear her take on personalized wellness, the MAHA Movement, and how policy changes could redefine the future of health. Danielle Pashko Website: https://www.soulhakker.com/ Instagram: https://www.instagram.com/thesoulhakker Sam Tejada:  Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    51min

  2. HÁ 5 DIAS

    She Went BLIND After an Iron IV—Then Biohacked Her Life Back | Jenny Jones | Ep. 88

    What happens when the medical system misses the full picture? In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Jenny Jones—aka Biohacker Blondie—shares how breast implant illness, mold, parasites, and a dangerous iron IV overdose (that left her temporarily blind) pushed her into biohacking… and how she rebuilt her energy, hormones, and happiness with data-driven habits. We cover: prevention vs. “sick-care,” the lab tests that matter, why reference ranges ≠ optimal, metabolic flexibility (iodine, thyroid, VO₂), NAD and cellular energy, detoxing mold/heavy metals/parasites, sleep (Oura), nitric oxide for sexual health, and the daily non-negotiables that keep Jenny performing at her best. Watch if you want to: stop chasing quick fixes, use labs to guide supplements, and build a simple, sustainable protocol that actually moves the needle. Highlights Jenny’s wake-up calls: implants, flood-triggered illness, iron overdose → blindness Functional vs. conventional: personalization, prevention, and reading labs for optimal ranges Metabolism: strength training, sleep, minerals, hydration, red light, NAD support Sexual health is metabolic & vascular health (hello nitric oxide) Must-run tests: thyroid, vitamin D, ApoB, full panels + mycotoxins, heavy metals, stool Mindset & community: why your environment is a health intervention Jenny Jones Linktree: https://linktr.ee/biohackerblondie Sam Tejada:  Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    56min

  3. 18 DE SET.

    Celebrity Agent’s DARK SECRET: Addiction, Recovery & the Comeback That Inspired Millions | Darren Prince | Ep. 87

    In this powerful episode of A Healthy Point of View, Sam Tejada sits down with celebrity agent and addiction recovery advocate Darren Prince — the man behind legends like Magic Johnson, Hulk Hogan, Charlie Sheen, and David Goggins.Darren opens up about his battle with opioid addiction, the near-death moments that changed his life, and how he turned pain into purpose. Now 17 years sober, he shares how recovery, service, and biohacking helped him rebuild his life and become “uncommon among the uncommon.” You’ll learn:✅ How Darren went from living a double life to finding inner peace✅ The moment he decided to surrender and get sober✅ Daily recovery and biohacking habits that keep him at peak performance✅ Why environment, relationships, and self-accountability are crucial to real success✅ How to help someone you love who is struggling with addiction This is a must-watch for anyone seeking inspiration, freedom from addiction, or the motivation to become the best version of themselves — physically, mentally, and spiritually. Darren Prince Linktree: https://link.me/agentdp Sam Tejada:  Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    31min

  4. 15 DE SET.

    American Idol Star Exposes the REAL Secrets Behind Stage-Ready Health! Nutsa Buza | Ep. 86

    From American Idol stage lights to global tours, singer Nutsa “Za Za” Buza gets real about the habits that keep her mind, body, and voice performance-ready. In this episode of A Healthy Point of View, Sam Tejada digs into Za Za’s Georgian roots, warrior resilience, and the viral firefighter-themed song born from her mission to fight hate with love. We talk emotional stamina, handling public pressure without the victim mindset, and the five non-negotiables Za Za leans on daily—prayer, meditation, breathwork, movement, and journaling. She opens up about rebounding from COVID + bronchitis, why IV therapy helped, and how she rebuilt her routine without extreme dieting. Plus: the beauty industry’s hidden toxins, hormone health, switching to glass over plastic, and her drive to create cleaner self-care products. If you’re chasing big stages (or big goals), this is your blueprint: accept reality, write it down, build small daily wins, and protect your energy like a pro. Nutsa Buza Instagram: https://www.instagram.com/nutsabuza?igsh=cmQ1dTZ3NzRxZjVi Website: https://nutsaofficial.com/ Sam Tejada:  Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    47min

  5. 11 DE SET.

    He Sold 700+ Clinics: The IV Therapy Playbook They Don’t Teach You | Ben Crosbie | Ep. 85

    The IV therapy industry is exploding—and today we’re unpacking how it really scales with franchise powerhouse Ben Crosbie, CEO of The DRIPBaR and leadership board member of the American IV Association (AIVA). Ben reveals the playbook behind selling 700+ territories, opening 100+ clinics, expanding into Canada, Bermuda, and India, and why the future of wellness looks like a hub-and-spoke model with IVs at the core. We also dive into the VIBE Conference (Sept 26–28, Orlando)—the world’s largest vitamin infusion business expo—plus the emergence of Health Brands, a collaborative path toward industry roll-ups and smarter vendor alignment. If you’re a clinic owner, investor, or wellness entrepreneur, this one’s a masterclass in franchising, operations, and durable growth. What you’ll learnHow Ben went from Tapout Fitness to scaling The DRIPBaRWhy IV therapy, peptides, ozone, NAD & precision IVs are winningFranchise vs. independent: the real costs, risks, and supportThe industry’s shift from “fad” to finance-validated categoryHow to prepare your clinic for future roll-ups (AUVs, vendors, systems)What to expect at VIBE and why AIVA matters for safety & standardsThe MAHA movement (Make America Healthy Again) and youth-first preventionBen Crosbie Instagram: https://www.instagram.com/ben_crosbie LinkedIn: https://www.linkedin.com/in/ben-crosbie-85a59a7 Sam Tejada:  Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    49min

  6. 8 DE SET.

    The REAL Reason You’re Tired & Gaining Fat After 40—Solved in One Episode

    What if turning 40+ didn’t mean slowing down—but leveling up? In this episode of A Healthy Point of View, Sam Tejada sits with Zane Griggs—a veteran trainer who truly puts the personal back in personal training—to unpack how men and women over 40 can reclaim metabolic health with data, discipline, and smarter choices (not just harder workouts). What you’ll learnMetabolic disease isn’t destiny: why lifestyle beats “bad genes.”Food truths: how ultra-processed foods & seed oils drive insulin resistance—and what to eat instead.Data > guesswork: using sleep trackers, CGMs (strategically), and bloodwork (fasting insulin, thyroid, hormones) to guide results.Training over 40: recovery, avoiding over-leveraging fasting/low-carb, and adjusting intensity.TRT/HRT realities: Zane’s experience, who it’s for, and health-first optimization.GLP-1 drugs: tool vs. crutch—how to use them without getting “stuck.”MAHA movement: making America (and you) healthy again through informed choices. Take actionAudit your pantry: swap ultra-processed foods & seed oils for whole foods.Ask your doctor to add fasting insulin and full thyroid panel (incl. T3) to labs.Track sleep for 2–4 weeks and adjust training/fuel accordingly.Explore responsible hormone optimization with a clinician if indicated. Zane Griggs https://linktr.ee/zanegriggsfitness Sam Tejada:  Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    50min

  7. 4 DE SET.

    From Clout to Christ: Holy Gabbana Reveals God’s Blueprint for Wellness | Ep. 83

    Health isn’t just macros and miles—it’s spiritual stewardship. In this episode of A Healthy Point of View, Sam Tejada sits down with John Robert Hill (aka Holy Gabbana) and co-host Cledis Duran aka Jersey to unpack how Scripture frames fitness, food, mental health, and discipline—and why taking care of your body is worship, not vanity. Holy shares his powerful testimony—from viral fame and addiction to a life surrendered to Jesus—and how that surrender reshaped his health habits, relationships, and priorities. Together we dig into verses that connect spiritual obedience with physical well-being: 1 Corinthians 6:19–20 — Your body is a temple of the Holy Spirit; honor God with it.Genesis 1:29 — God’s original menu: whole, seed-bearing plants and real food.Ezekiel 4:9 — The blueprint behind today’s “Ezekiel bread” (sprouted, nutrient-dense).Matthew 4:4 — We live by every word of God—spiritual nutrition > calories alone.Proverbs 17:22 — A cheerful heart is medicine; chronic stress dries the bones.Romans 8:28 — Trusting God reduces anxiety and supports resilient health. What you’ll learnWhy discipline, fasting, and community are biblical tools for mental and physical healthHow to spot New Age counterfeits that exalt “self” over the SaviorPractical ways to treat your routines—sleep, food, movement, detox—as acts of worshipHow to replace clout-chasing with calling-driven purpose that heals from the inside out Holy Gabbana Instagram: https://www.instagram.com/holygabbana Website: https://www.holygabbana.com/ X: https://www.twitter.com/holygabbana Facebook: https://www.facebook.com/holygabbana YouTube: https://www.youtube.com/@holygabbana TikTok: https://www.tiktok.com/@holygabbana Cledis Duran aka Jersey https://www.instagram.com/cledisduran Sam Tejada:  Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: a href="https://www.tiktok.com/@sammy_tejada"...

    1h13min

  8. 1 DE SET.

    NAD vs NR vs NMN: What Actually Works? | Dr. Halland Chen on Detox, Brain Power & Healthspan | Ep. 82

    Is NAD the ultimate “power wash” for your cells—and how close are we to mainstream stem-cell therapy in the U.S.? In this episode, Sam sits down with Dr. Halland Chen, PM&R physician, interventional spine specialist turned regenerative-medicine researcher—to unpack the science (and myths) behind NAD⁺, NR/NMN, NADH, and the fast-emerging world of autologous mesenchymal stem cells. Dr. Chen explains: Why he left procedure-heavy pain medicine for true healing and regenerationNAD routes & use-cases: IV vs subQ vs oral precursors (NR/NMN), where each shinesWhat IV NAD “feels like”, why rate & dose matter, and how pumps reduce side effectsNAD for detox (alcohol/opioids/benzos), inflammation, circadian rhythm & brain clarityThe rise of IV NR (shorter drips, intracellular boost) and stacking with NADHBiomarkers that actually help: methylation age tests, mitochondrial function (e.g., MeScreen), VO₂ max, grip strength, symptom trackingGLP-1 + NAD synergy for metabolism & healthspanThoughtful takes on methylene blue, red light, and “frequency” therapiesFlorida’s July 1 shift and what it means for stem cells in the U.S.Why autologous (your own DNA) + high-dose, small, non-sticky cells (~200M) can be a game-changer for neuro, ortho, and longevity use-casesThe real longevity edge: focus, consistency, data—and a mindset Takeaways: Treat longevity like a season: pick 1–2 goals, track data, build routines.Use the right NAD modality for the job (detox vs cognitive vs daily support).Expect personalized protocols as research clarifies NAD metabolism and stem-cell dosing.Healthspan > lifespan. Write it down. Stick with it. Dr. Halland Chen https://linktr.ee/drhalland Sam Tejada:  Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h13min
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Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive. Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential. Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.

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