The Biohacking Triathlete

Sarah May
  • 0.0 (0)
  • HEALTH & FITNESS
  • UPDATED DAILY

Welcome! This is your go-to podcast for molecular-focused biohacking content catered for all the tri-sport warriors. Find inspiration on training, nutrition, and mindset to optimize your life so you can be your greatest.

Episodes

  1. 11/19/2024

    04: Motivation and Discipline

    This episode explores the definition of 'Discipline' and how to translate it to our life and training.

    27 min

  2. 09/25/2024

    03: Where should I train?

    Starting a new triathlon training plan can be daunting when you are new to the disciplines. This episode rolls through the options you have for training locations when you first get started and a few little tips here and there.

    30 min

  3. 09/16/2024

    02: What Do You *really* Need To Start Training? + BONUS EPISODE: Where Do I Train?

    Obtaining triathlon gear for your first time can be daunting and expensive. Frills aside this episode guides you through the basics of what you actually need for your first time. BONUS episode includes the *where* part of training to aid beginners to think through what type of gear you should invest in and how to tackle your best race.

    41 min

  4. 06/26/2024

    01: 3 Biohack Basics for Strong Training

    This episode rolls over the three most important biohack basics to keep in practice through all aspects of your triathlon journey.

    22 min

  5. TRAILER

    00: Template Place-Holder

    This is the "Hello World" of the podcast. Sarah is figuring out how to build up this Spotify podcast platform. Stay tuned!

    2 min

Trailer

About

Welcome! This is your go-to podcast for molecular-focused biohacking content catered for all the tri-sport warriors. Find inspiration on training, nutrition, and mindset to optimize your life so you can be your greatest.

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