The Birth Geeks' Podcast

The Birth Geeks: Dr. Robin Elise Weiss & Dr. Hillary Melchiors

The Birth Geeks is an evidence-based conversation for birth professionals who are in it for the long game. Dr. Robin Elise Weiss and Dr. Hillary Melchiors tackle the topics other podcasts avoid — boundaries, burnout, business realities, and what sustainable birth work actually looks like. For doulas, midwives, childbirth educators, and nurses. Find us at thebirthgeeks.com.

  1. Navigating Sleep Disruption and Recovery for On-Call Doulas

    Apr 14

    Navigating Sleep Disruption and Recovery for On-Call Doulas

    This one's for the birth doulas who are excited to get the wake up call and haven't yet realized the physiological toll that this will take (as we see in the scientific literature) on your body. We're talking about all the ways we deal with being on call and making sure we're getting our Zzzzzzzs on this week's episode.  Birth doula work gets described as thrilling—the middle-of-the-night call, the quick scramble, the arrival at a birth. But what's left out of that story is the reality of sleep deprivation, the impact of disrupted schedules, and the ongoing challenge of protecting your health while being on call. In this episode, Dr. Robin Elise Weiss and Dr. Hillary Melchiors get honest about what it really feels like to be awakened at 2 AM and share what has helped, and what hasn't, over their years of practice. We'll hear about their personal sleep routines, the science behind chronic sleep loss, and practical tools that have been effective (from blackout blinds to bright light therapy boxes to bedtime routines and planned breaks). They don't shy away from the tug-of-war between loving the work and needing rest or the strain on relationships with partners, kids, and friends. If you've ever wondered how to make birth work sustainable or questioned if a change to postpartum work is the answer, this episode is for you. Get ready for an honest look at sleep, burnout, and the boundaries that make a long-term birth career possible.

    28 min
  2. The Scarcity Mindset: How Doulas Treat Each Other (And How to Do It Better)

    Apr 7

    The Scarcity Mindset: How Doulas Treat Each Other (And How to Do It Better)

    The doula community talks about abundance mindset constantly, but the actual behavior in many local communities tells a different story. In this episode, Dr. Robin Elise Weiss and Dr. Hillary Melchiors dig into the professional dynamics that shape how doulas treat each other across the experience spectrum. They name what a scarcity mindset actually looks like in practice, why it becomes a self-fulfilling prophecy, and why newer doulas often misread what established doulas can and should offer them. This is a direct, honest conversation about the professional culture that determines whether doulas stay in this work long-term or burn out trying to fight for a piece of a pie that was never shrinking.   The episode moves through mentorship as a practical structure, the difference between what newer doulas think they need and what actually builds their practice, pricing psychology as a confidence signal, and the underexamined role that race, class, and geography play in who gets included in local doula communities. Robin and Hillary make the case that the doula community serves everyone better when established practitioners function as connectors rather than gatekeepers, and that reciprocity, not charity, is the right frame for inter-doula relationships. If you have navigated a competitive local market, been on either end of a mentor-mentee relationship that went sideways, or wrestled with your own scarcity thinking, this episode is the conversation you have probably needed for a while.

    36 min

Ratings & Reviews

4.7
out of 5
14 Ratings

About

The Birth Geeks is an evidence-based conversation for birth professionals who are in it for the long game. Dr. Robin Elise Weiss and Dr. Hillary Melchiors tackle the topics other podcasts avoid — boundaries, burnout, business realities, and what sustainable birth work actually looks like. For doulas, midwives, childbirth educators, and nurses. Find us at thebirthgeeks.com.

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